NOW Foods Lutein

Product overview

NOW Foods Lutein is a carefully formulated food supplement in vegetarian capsule form, with each capsule containing 20 mg of free lutein. The pack contains 90 capsules, providing a supply for an extended period of daily use. Lutein is a naturally occurring carotenoid found in green leafy vegetables and certain flowers, and this product is designed to provide a concentrated supplement of this nutrient-rich component. NOW Foods is an American family-owned brand with over 50 years of experience developing food supplements, with a focus on purity, quality and sustainability. Its philosophy is based on using carefully selected raw materials combined with effective manufacturing processes to create products suitable for both vegetarians and vegans. NOW Foods Lutein is free from artificial additives and made with care to ensure high bioavailability and stability.

Active ingredients & science

The active ingredient in this product is free lutein, a carotenoid that the body cannot produce itself and therefore needs to obtain through food or supplements. The lutein in NOW Foods Lutein comes from two sources: lutein esters and marigold extract (Tagetes erecta). Free lutein is of particular interest because the body can use it directly without needing to convert it, which often means better absorption. As lutein is fat-soluble, it is best absorbed when taken with dietary fat.

Benefits & uses

• For those who spend a lot of time using digital screens: If you spend long hours in front of a computer, mobile phone or tablet, lutein supplementation may be a way to provide nutrients associated with eye wellbeing.
• For vegetarians and vegans: As the capsules are vegetarian and free from animal-derived ingredients, the product is suitable for those looking for a plant-based option.
• For those looking to complement a green and colourful diet: Although lutein occurs naturally in green leafy vegetables and orange fruit and vegetables, this supplement can provide an additional source when needed or in cases of deficiency.
• For people with varied eating habits: During periods when vegetable intake is lower, NOW Foods Lutein can serve as a convenient supplement to help ensure intake of this carotenoid.

Use & dosage

The recommended dosage is one capsule daily, preferably with a meal containing fat to optimise lutein absorption. It is important to follow the dosage instructions and not exceed the recommended daily dose. The product can be combined with other supplements containing complementary substances, such as zeaxanthin, which, together with lutein, are the carotenoids naturally found in the macula of the eye. For best results and regular use, it is recommended to take the capsules every day over an extended period.

Quality & manufacturing

NOW Foods is known for its high quality standards and operates in accordance with GMP (Good Manufacturing Practice), which means that production processes are carefully controlled and documented. Products undergo regular testing for purity, potency and safety, and are free from artificial colours, flavours and preservatives. The vegetarian capsule is made without animal-derived ingredients, and the product is allergen-friendly and free from gluten and soya.

Who is this product suitable for?

The product is particularly suitable for vegetarians and vegans thanks to its vegetarian capsule and clean ingredients. It should not be used by pregnant or breastfeeding women without first consulting a doctor. Anyone allergic to an ingredient in the product should avoid this supplement. The product is free from common allergens such as gluten and soya.

Summary

NOW Foods Lutein is a reliable, high-quality food supplement offering a pure, concentrated dose of free lutein from natural plant sources. With a well-established manufacturing process and a product format suited to many lifestyles, it is a convenient choice for anyone looking to add lutein to their daily routine. Its vegetarian format and rigorous quality assurance make it a good option for vegans and others seeking a pure lutein supplement.