
NOW Foods Magnesium Citrate 133 mg 180 capsules
NOW Foods Magnesium Citrate 133 mg – 180 vegetable capsules for easy magnesium supplementation in your daily routine.
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Quick facts · per daily dose
Active ingredient
133 mg
Magnesium
35% of daily reference value
Description
Product Overview
NOW Foods Magnesium Citrate 133 mg comes in a bottle of 180 capsules and is a dietary supplement suitable for those who want to complement their daily nutrition with magnesium in an easily absorbable form. NOW Foods is an American brand with several decades of experience in health foods and supplements. The company has built its philosophy around high quality, transparency, and rigorous testing, which means their products are used and appreciated worldwide. Magnesium citrate, the form of magnesium included in this product, is well known for its good bioavailability, meaning the body can absorb and utilise the mineral effectively.
Each capsule contains 133 mg of magnesium in the form of magnesium citrate, packaged in vegetable capsules free from gluten, soy, or dairy products. This makes the product suitable for many different diets and allergy sufferers. The pack of 180 capsules provides a long-lasting supply of magnesium, making it practical for daily use and for those who want a reliable supplement in their health routine.
Active Ingredients 26 Science
The active component in the product is magnesium in the form of magnesium citrate. Magnesium citrate is one of the forms of magnesium known for good bioavailability, meaning the body easily absorbs and utilises the mineral. Magnesium is a mineral naturally found in many foods and is important for several bodily functions. In this supplement, magnesium is bound to citrate salts, which contribute to stability and absorption in the gastrointestinal tract. The product contains no artificial colours or flavours, and the capsules are vegetable-based, suitable for various diets.
Benefits 26 Uses
- A convenient capsule for daily magnesium supplementation, easy to swallow and carry.
- Suitable for those with an active lifestyle who want to ensure a steady supply of magnesium.
- Appropriate for individuals with dietary restrictions, as the product is free from gluten, soy, and dairy products.
- Can be used as a supplement during periods of increased physical or mental stress where magnesium intake may need adjustment.
- Works well for those who want a pure and simple product without unnecessary additives or colourings.
The product is well suited for everyday use, whether you exercise regularly, work a lot, or simply want a reliable magnesium supplement as part of your healthy lifestyle.
Usage 26 Dosage
The recommended dose is one capsule daily, preferably with a meal for optimal absorption and to reduce the risk of stomach discomfort. The capsules are small and easy to swallow, making them simple to integrate into your daily routine. For those who wish, magnesium citrate can be combined with other minerals or vitamins, such as vitamin D or calcium, to complement nutritional intake. As with all supplements, it is advisable to follow the recommended dosage and consult a doctor in case of specific health conditions or during pregnancy and breastfeeding.
Quality 26 Manufacturing
NOW Foods is known for its strict quality control and high production standards. Each batch undergoes thorough testing for purity, potency, and quality, and the products are manufactured according to GMP standards (Good Manufacturing Practices). The magnesium citrate capsules are free from common allergens such as gluten, soy, and dairy, reflecting the brand's focus on delivering safe and reliable supplements. The packaging is designed to protect the contents from moisture and light, helping to preserve the product's shelf life and efficacy over time.
Who is the product suitable for?
This magnesium supplement is suitable for adults of all ages who want to ensure a stable magnesium intake. It is especially relevant for active individuals, athletes, and those with dietary habits where magnesium intake may be insufficient. The product is also suitable for those with specific dietary needs, such as gluten or dairy allergies, thanks to its pure composition. Pregnant and breastfeeding women should consult healthcare providers before use. The product is not intended for children without adult recommendation. As always, individuals with particular health conditions should check with a doctor before using supplements.
Summary
NOW Foods Magnesium Citrate 133 mg 180 capsules is a reliable and well-developed supplement for those seeking a convenient and pure source of magnesium. With a well-studied form of magnesium and a manufacturing process that maintains high quality, this is an option suitable for many, from the active to the everyday user. It is a product that combines simplicity with precision and is designed to suit various lifestyles and needs. Choosing NOW Foods means you get a product backed by long experience and clear quality assurance.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1 capsule daily with food. Can be increased to 2 capsules daily if needed. Drink plenty of water.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| (från magnesiumcitrat) | 133 mg | 35% |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
Other ingredients
Vegetable capsule (cellulose), rice starch
Allergens
No declarable allergens.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about NOW Foods Magnesium Citrate 133 mg 180 capsules
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Are NOW Foods - 133mg - 180 Caps vegetable or animal-based?
Can I take NOW Foods - 133mg - 180 Caps if I am pregnant or breastfeeding?
Price history
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NOW Foods Magnesium Citrate 133 mg 180 capsules
320 kr