NOW Foods Magnesium Citrate 133 mg 180 capsules

Product Overview

NOW Foods Magnesium Citrate 133 mg comes in a bottle of 180 capsules and is a dietary supplement suitable for those who want to complement their daily nutrition with magnesium in an easily absorbable form. NOW Foods is an American brand with several decades of experience in health foods and supplements. The company has built its philosophy around high quality, transparency, and rigorous testing, which means their products are used and appreciated worldwide. Magnesium citrate, the form of magnesium included in this product, is well known for its good bioavailability, meaning the body can absorb and utilise the mineral effectively.

Each capsule contains 133 mg of magnesium in the form of magnesium citrate, packaged in vegetable capsules free from gluten, soy, or dairy products. This makes the product suitable for many different diets and allergy sufferers. The pack of 180 capsules provides a long-lasting supply of magnesium, making it practical for daily use and for those who want a reliable supplement in their health routine.

Active Ingredients 26 Science

The active component in the product is magnesium in the form of magnesium citrate. Magnesium citrate is one of the forms of magnesium known for good bioavailability, meaning the body easily absorbs and utilises the mineral. Magnesium is a mineral naturally found in many foods and is important for several bodily functions. In this supplement, magnesium is bound to citrate salts, which contribute to stability and absorption in the gastrointestinal tract. The product contains no artificial colours or flavours, and the capsules are vegetable-based, suitable for various diets.

Benefits 26 Uses

• A convenient capsule for daily magnesium supplementation, easy to swallow and carry.
• Suitable for those with an active lifestyle who want to ensure a steady supply of magnesium.
• Appropriate for individuals with dietary restrictions, as the product is free from gluten, soy, and dairy products.
• Can be used as a supplement during periods of increased physical or mental stress where magnesium intake may need adjustment.
• Works well for those who want a pure and simple product without unnecessary additives or colourings.

The product is well suited for everyday use, whether you exercise regularly, work a lot, or simply want a reliable magnesium supplement as part of your healthy lifestyle.

Usage 26 Dosage

The recommended dose is one capsule daily, preferably with a meal for optimal absorption and to reduce the risk of stomach discomfort. The capsules are small and easy to swallow, making them simple to integrate into your daily routine. For those who wish, magnesium citrate can be combined with other minerals or vitamins, such as vitamin D or calcium, to complement nutritional intake. As with all supplements, it is advisable to follow the recommended dosage and consult a doctor in case of specific health conditions or during pregnancy and breastfeeding.

Quality 26 Manufacturing

NOW Foods is known for its strict quality control and high production standards. Each batch undergoes thorough testing for purity, potency, and quality, and the products are manufactured according to GMP standards (Good Manufacturing Practices). The magnesium citrate capsules are free from common allergens such as gluten, soy, and dairy, reflecting the brand's focus on delivering safe and reliable supplements. The packaging is designed to protect the contents from moisture and light, helping to preserve the product's shelf life and efficacy over time.

Who is the product suitable for?

This magnesium supplement is suitable for adults of all ages who want to ensure a stable magnesium intake. It is especially relevant for active individuals, athletes, and those with dietary habits where magnesium intake may be insufficient. The product is also suitable for those with specific dietary needs, such as gluten or dairy allergies, thanks to its pure composition. Pregnant and breastfeeding women should consult healthcare providers before use. The product is not intended for children without adult recommendation. As always, individuals with particular health conditions should check with a doctor before using supplements.

Summary

NOW Foods Magnesium Citrate 133 mg 180 capsules is a reliable and well-developed supplement for those seeking a convenient and pure source of magnesium. With a well-studied form of magnesium and a manufacturing process that maintains high quality, this is an option suitable for many, from the active to the everyday user. It is a product that combines simplicity with precision and is designed to suit various lifestyles and needs. Choosing NOW Foods means you get a product backed by long experience and clear quality assurance.