Swanson Magnesium Lactate – 84 mg, 120 Capsules

Product overview

Swanson Magnesium (Lactate) is a dietary supplement in convenient capsules, containing 84 mg of magnesium per serving. The pack contains 120 capsules, providing a long-lasting supply of a carefully formulated mineral supplement. Swanson is a well-regarded American brand with over four decades in the industry, known for its commitment to high quality and pure products. It combines thorough research with careful manufacturing, making its products a reliable choice for anyone looking to supplement their daily routine with good-quality magnesium.

Magnesium is a mineral found naturally in the body and is involved in many bodily functions. Swanson uses magnesium in the form of magnesium lactate, a form often valued for its good bioavailability and gentle effect on the stomach. The capsules are easy to swallow and are well suited to anyone looking for a simple and effective supplement for their daily routine.

Active ingredients & science

The active ingredient in this product is magnesium in the form of magnesium lactate. Magnesium is a mineral involved in several important processes, and magnesium lactate is chosen for its good balance of bioavailability and gentleness on the stomach. The product also contains plant-based capsules, making it suitable for a range of dietary preferences.

Benefits & uses

• Daily mineral support: Suitable for anyone looking to ensure a consistent magnesium intake as part of their daily routine.
• Active lifestyle: A convenient supplement for those who are physically active or exercise regularly.
• Low-magnesium diet: For those whose diet offers limited access to magnesium-rich foods.
• Easy to take: Capsules that are easy to take along when travelling or going about your day.

Magnesium is important in many contexts, and this product can be used by adults who want to supplement their diet with a well-balanced magnesium supplement.

Use & dosage

The capsules can be swallowed whole with water or another drink. For best results, take magnesium regularly and at approximately the same time each day. The product can be combined with other vitamins and minerals, such as B vitamins or zinc, for a broader nutritional profile, but it is always advisable to consult a health professional if you are unsure.

Quality & manufacturing

Swanson is known for its high quality standards and has its own laboratories, where products are carefully tested for purity and potency. Manufacturing is carried out in accordance with GMP (Good Manufacturing Practice), ensuring that the product meets high standards of safety and quality. The magnesium lactate in this product is carefully selected to minimise the presence of unwanted substances. Swanson's philosophy is based on offering affordable and reliable dietary supplements without unnecessary additives.

Who is this product suitable for?

Swanson Magnesium (Lactate) is suitable for adults of all ages who want to supplement their magnesium intake. It is particularly suitable for people with active lifestyles, stressful daily routines or dietary habits that do not always include magnesium-rich foods. The product is plant-based and free from common allergens, but should not be used during pregnancy or breastfeeding without first consulting a doctor. People with kidney problems or those taking medication should also consult a healthcare professional before use. The product is free from gluten, soya and dairy products, making it a good choice for many people with specific dietary needs.

Summary

Swanson Magnesium (Lactate) offers a reliable and simple way to supplement your magnesium intake with one capsule per day. With a focus on quality, purity and good bioavailability, this is a supplement suited to a range of lifestyles and needs. We recommend Swanson Magnesium (Lactate) to anyone looking for a pure, well-established source of magnesium in capsule form.