Swanson Magnesium (Lactate), 84mg (120 capsules)

Product Overview

Swanson Magnesium (Lactate) is a dietary supplement in convenient capsules containing 84 mg of magnesium per dose. The package contains 120 capsules, providing a long-lasting supply of a carefully formulated mineral supplement. Swanson is a well-established American brand with over four decades in the industry, known for its commitment to high quality and pure products. They combine meticulous research with careful manufacturing, making their products a reliable choice for those wishing to supplement their daily routine with high-quality magnesium.

Magnesium is a mineral naturally found in the body and involved in many bodily functions. Swanson uses magnesium in the form of magnesium lactate, a form often appreciated for its good bioavailability and gentle effect on the stomach. The capsules are easy to swallow and suitable for those who want a simple and effective supplement in their daily routine.

Active Ingredients 26 Science

The active substance in this product is magnesium in the form of magnesium lactate. Magnesium lactate is a salt form of magnesium combined with lactic acid, which may contribute to good absorption in the body. Magnesium is a mineral involved in several important processes, and the choice of magnesium lactate is based on its good balance between bioavailability and gentleness on the stomach. The product also contains vegetable capsules, making it suitable for many different dietary preferences.

Benefits 26 Uses

• Daily mineral support: Suitable for those who want to ensure a consistent intake of magnesium daily.
• Active lifestyle: Can be a convenient supplement for those who are physically active or exercise regularly.
• Stress and recovery: Suitable for those who want to supplement with magnesium during periods of high stress.
• Diet low in magnesium: For those with diets limited in magnesium-rich foods.
• Easy dosing: Capsules that are easy to take on the go and in everyday life.

Magnesium is important in many contexts and this product can be used by adults who want to supplement their diet with a well-balanced magnesium supplement.

Usage 26 Dosage

The recommended dosage is one capsule daily, preferably with a meal for better absorption and to reduce the risk of stomach discomfort. The capsules can be swallowed whole with water or another beverage. For best effect, it is advisable to take magnesium regularly and at approximately the same time each day. The product can be combined with other vitamins and minerals, such as B vitamins or zinc, for a broader nutritional profile, but it is always advisable to consult a health advisor if uncertain.

Quality 26 Manufacturing

Swanson is known for its high quality standards and has its own laboratories where products are carefully tested for purity and potency. Manufacturing is conducted according to GMP (Good Manufacturing Practice), ensuring the product meets high safety and quality requirements. The magnesium lactate in this product is carefully selected to minimise the content of unwanted substances. The packaging is airtight and protects the contents from moisture and light, helping to preserve the product's long-term freshness and effectiveness. Swanson's philosophy is based on offering affordable and reliable supplements without unnecessary additives.

Who is the product suitable for?

Swanson Magnesium (Lactate) is suitable for adults of all ages who wish to supplement their magnesium intake. It is especially suitable for people with an active lifestyle, stressful daily routines, or dietary habits where magnesium-rich foods are not always available. The product is vegetable-based and free from common allergens but should not be used by pregnant or breastfeeding women without first consulting a doctor. People with kidney problems or those taking medication should also consult healthcare professionals before use. The product is free from gluten, soy, and dairy products, making it a good choice for many with specific dietary needs.

Summary

Swanson Magnesium (Lactate) offers a reliable and simple way to supplement magnesium intake with one capsule per day. With a focus on quality, purity, and good bioavailability, this is a supplement suitable for many lifestyles and needs. Whether you want to support your daily routine with a balanced mineral intake or supplement during periods of increased demand, this product is a stable and affordable choice. We recommend Swanson Magnesium (Lactate) to those seeking a pure and well-proven source of magnesium in capsule form.