NOW Foods MCT Oil

Product overview

NOW Foods MCT Oil is a high-quality liquid product containing medium-chain triglycerides (MCTs), formulated to fit into a healthy and active lifestyle. The oil comes in a convenient 473 ml bottle, making it easy to measure and use in everything from smoothies to cooking. NOW Foods is an American company with over 50 years of experience producing natural food supplements, with a focus on purity and scientific support. The company's philosophy is based on offering products with carefully selected ingredients and strict quality controls, making this MCT supplement a reliable choice for anyone looking to add a pure, easy-to-use source of fat to their diet.

Active ingredients & science

This MCT oil contains mainly caprylic acid (C8) and capric acid (C10), two medium-chain fatty acids that the body can absorb and metabolise quickly. Unlike long-chain fatty acids, MCTs are absorbed directly in the small intestine and transported quickly to the liver, where they can be efficiently converted into energy.

Benefits & uses

• Fits well into ketogenic and low-carbohydrate diets where fat is used as the primary energy source.
• Works as a convenient addition to smoothies, coffee or salad dressings to increase fat intake without significantly affecting the flavour profile.
• Can help complement different dietary approaches such as paleo or intermittent fasting, where fat intake is central.

Use & dosage

The recommended dose is 1 teaspoon (approx. 5 ml) per day, which can be adjusted according to need and tolerance. The oil can be taken on its own or mixed into drinks such as coffee, tea or smoothies. For best results, take the dose in the morning or before activity when extra energy is desired. It can also be combined with other fat supplements or protein powder for a balanced nutritional profile.

Quality & manufacturing

NOW Foods has a long tradition of producing food supplements to high quality standards. The MCT oil is manufactured in the USA under strict supervision and undergoes extensive testing for purity and safety. The product is free from unnecessary additives and is carefully packaged to protect it from light and oxidation, preserving its freshness and nutritional value throughout its shelf life. NOW Foods prioritises sustainable production and transparency at every stage.

Who is this product suitable for?

This MCT oil is a good choice for adults who want to supplement their diet with a concentrated, high-quality fat. It is particularly suitable for people following a ketogenic or low-carbohydrate diet, athletes who need quick energy, and anyone looking for a convenient supplement to support mental clarity during the day. The product is not intended for children, pregnant or breastfeeding women without medical advice. It is free from common allergens and contains no added preservatives or gluten.

Summary

NOW Foods MCT Oil offers a pure, easy-to-use source of medium-chain fatty acids from a reputable brand with extensive experience. With its high bioavailability and versatile uses, it is a practical supplement for anyone looking for a quick and simple way to increase their fat intake in everyday life. The product is particularly suitable for ketogenic diets, intermittent fasting and other modern dietary approaches that focus on fat. We recommend this MCT oil to anyone seeking quality and reliability in a health supplement.