
NOW Foods - Mega D-3 & MK-7
Combines vitamin D3 and K2 (MK-7) in oil-based capsules for convenient daily supplementation.
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Description
Product Overview
NOW Foods - Mega D-3 & MK-7 is a carefully formulated dietary supplement that combines two important fat-soluble vitamins in a convenient capsule: vitamin D3 (cholecalciferol) and vitamin K2 in the form of menaquinone-7 (MK-7). The product is supplied in a pack of 100 softgel capsules, making it easy to follow a daily routine for supplementing these nutrients. NOW Foods is a well-established American brand with a long history of offering high-quality dietary supplements, focusing on purity, stability, and good bioavailability. The company was founded in 1968 and has since built its reputation on combining science with meticulous manufacturing processes.
This product is especially interesting for those who want a simple and effective solution to get both D3 and K2 in the same capsule. The combination is designed considering that these vitamins often work synergistically in the body, and their fat-soluble properties make oil-based capsules an optimal delivery form. With Mega D-3 & MK-7, you get a practical, daily supplement that can be seamlessly integrated into everyday life.
Active Ingredients & Science
Vitamin D3, or cholecalciferol, is a form of vitamin D that the body can convert into its active form. This variant is common in dietary supplements due to good bioavailability and stability. Vitamin K2 in the form of menaquinone-7 (MK-7) is a fermented variant with a longer half-life in the blood compared to shorter K2 variants, contributing to more consistent vitamin levels between doses. Combining D3 and MK-7 in oil-based capsules is a well-proven way to facilitate the absorption of both vitamins.
Benefits & Uses
- Simple daily supplementation of two important fat-soluble vitamins in one capsule.
- Suitable for adults who want to support their daily vitamin balance with a focus on D3 and K2.
- Ideal for those seeking practical supplements that are easy to incorporate into a daily routine.
- Oil-based capsules that promote absorption of the fat-soluble vitamins.
- Effective for those who want a combined supplement without needing to buy two separate products.
The product is useful in situations where dietary intake of D3 and K2 may be insufficient, or when a convenient solution to supplement one's nutritional profile is desired. It may suit active individuals, older adults, or others who want to ensure a stable intake of these vitamins.
Usage & Dosage
The recommended dosage is one capsule per day, preferably with a meal containing fat to support the absorption of the fat-soluble vitamins D3 and K2. The capsule is easily taken with water and can be incorporated into morning or evening routines. For optimal effect, the supplement should be used regularly over longer periods. The product can be combined with other vitamins and minerals if needed, but it is always advisable to consult a healthcare professional if in doubt.
Quality & Manufacturing
NOW Foods has a long tradition of producing dietary supplements according to high quality standards. Their products are manufactured in GMP-certified facilities, meaning production occurs under strictly controlled conditions. Mega D-3 & MK-7 undergoes thorough testing for purity and potency, and the capsules are oil-based for optimal stability and bioavailability. The packaging is designed to protect the contents from light and moisture, helping to preserve the product's quality throughout its shelf life.
Who is the product suitable for?
This combination product is particularly suitable for adults who want to supplement their intake of vitamin D3 and K2 easily. It may be relevant for people with limited sun exposure, older adults needing support for normal bone health, or for those who want an integrated solution without taking multiple different supplements. The product is not intended for children, and pregnant or breastfeeding women should consult a doctor before use. It contains no common allergens, but as always, caution should be exercised if you have specific sensitivities or medical conditions.
Summary
NOW Foods - Mega D-3 & MK-7 offers a well-balanced and practical solution for those who want to supplement their intake of two important fat-soluble vitamins in one capsule. With high-quality ingredients, oil-based capsules, and a brand with extensive experience, you get a product that is easy to use and fits into a modern everyday life. We recommend this product to those seeking a simple and reliable combination of vitamin D3 and K2 for daily use.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Follow the dosage on the packaging or advice from your healthcare provider. Take with a meal containing fat for optimal absorption.
Per daily dose
| Active ingredient | Amount | % of NRV* |
|---|---|---|
| Vitamin D-3 (cholecalciferol) (from lanolin) | 125 µg (5 000 IU) | 2500% |
| Vitamin K-2 (menaquinone-7 / MK-7) (from chickpeas) | 180 µg | † |
*NRV = Nutritional Reference Value according to EU regulation 1169/2011
† NRV not established
Other ingredients
Vegetable capsule (hydroxypropyl methylcellulose), filler (microcrystalline cellulose), rice oil, silicon dioxide, magnesium stearate (vegetable).
Allergens
No declared allergens.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about NOW Foods - Mega D-3 & MK-7
What does Mega D-3 & MK-7 from NOW Foods contain?
How many capsules or tablets should be taken per day?
What are the benefits of combining D3 and K2?
Is NOW Foods Mega D-3 & MK-7 suitable for vegans?
What is menaquinone-7 (MK-7) and why is it used?
Can I take Mega D-3 & MK-7 together with other supplements?
How should NOW Foods Mega D-3 & MK-7 be stored?
What ingredients are included besides D3 and MK-7 in this product?
Is Mega D-3 & MK-7 suitable for people with allergies or intolerances?
How long does it take to see the effects of vitamin D3 and K2?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
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NOW Foods - Mega D-3 & MK-7
€18.00