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NOW Foods - Vitamin D-3 & K-2 - 120 Capsules
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NOW Foods - Vitamin D-3 & K-2 - 120 Capsules

★★★★★Mariama

I thought that K2 here was MK-7 but it is not. It is MK-4.

★★★★★Back D.

The D3 + K2 combination is a smart supplement choice.

Read all 8 reviews →

Combines vitamin D3 and K2 in convenient capsules. 120 capsules, non-GMO, kosher and halal certified.

€10.87

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Description

Product Overview

NOW Foods Vitamin D-3 & K-2 is a dietary supplement in capsule form that combines two essential vitamins in a well-balanced dosage. Each jar contains 120 capsules, sufficient for extended daily use. The product is developed by NOW Foods, a family-owned company with roots dating back to 1968, known for its focus on quality, transparency, and sustainability in the manufacture of health supplements. With a clear philosophy of offering pure, effective, and affordable supplements, NOW Foods has built strong trust worldwide.

This product is particularly interesting for those who want to supplement with vitamin D3 and K2 in a convenient combination. The vitamin D3 in the capsules is derived from lanolin, a natural source, while vitamin K2 is present as menaquinone-4 (MK-4), a variant with high bioavailability. Additionally, the product is non-GMO and certified both kosher and halal, making it suitable for a wide range of users with different dietary preferences and lifestyles.

Active Ingredients & Science

This formula contains vitamin D in the form of D3 (cholecalciferol), which is the biologically active form of vitamin D and has good absorption in the body. The vitamin D3 in this supplement comes from lanolin, a natural source that ensures stability and effective absorption. Vitamin K2 is present as menaquinone-4 (MK-4), a form that the body can easily utilise and store. K2 in this form plays a special role in the body's management of calcium. The combination of these two vitamins is carefully composed to complement each other in the body's natural processes.

Benefits & Uses

  • A convenient supplement for those wishing to combine vitamin D3 and K2 in a single capsule.
  • Suitable for individuals with limited sun exposure, for example during the winter months or when working indoors.
  • Ideal for those who want to support their daily nutritional balance with well-studied, high-quality vitamins.
  • Useful for older adults who want to ensure a consistent intake of essential vitamins every day.
  • Can be part of a healthy lifestyle for active individuals seeking wellbeing and nutritional support.

These capsules offer a simple solution to replenish vitamin D3 and K2 when diet or sunlight is insufficient. The product is especially appreciated by those who value purity, reliability, and certifications such as kosher and halal.

Usage & Dosage

The recommended dose is one capsule per day, providing 25 micrograms (1000 IU) of vitamin D3 and 45 micrograms of vitamin K2 (MK-4). It is generally best to take the capsule with a meal to facilitate the absorption of fat-soluble vitamins. This dose is designed for daily maintenance and can easily be integrated into your daily routine. If combined with other supplements, such as calcium or magnesium, this can contribute to a balanced nutritional profile, but it is always advisable to consult a healthcare professional if uncertain.

Quality & Manufacturing

NOW Foods is a company with extensive experience and high standards for product quality. The products are manufactured according to strict GMP standards (Good Manufacturing Practice), ensuring purity, safety, and consistent quality in every capsule. Vitamin D3 is sourced from lanolin, a natural and sustainable source, while vitamin K2 is in the MK-4 form, known for its good bioavailability. The product is non-GMO and certified kosher and halal, confirming its suitability for many dietary preferences and ethics. The packaging is designed to preserve the product's stability and shelf life over time.

Who is the Product Suitable For?

This supplement is suitable for adults who want to complement their intake of vitamin D3 and K2, especially during periods of limited sun exposure or for those who find it difficult to obtain enough through diet. It also suits people with various dietary preferences thanks to the product's certifications. Older adults, sedentary individuals, or those who spend much time indoors may particularly benefit from the supplement. Pregnant or breastfeeding women should consult a doctor before use. The product contains no common allergens, but allergen information should always be checked if sensitive.

Summary

NOW Foods Vitamin D-3 & K-2 is a well-considered supplement that combines two essential vitamins in practical capsules with high quality and good bioavailability. With a long history of quality and transparency behind it, NOW Foods offers a product that suits many lifestyles and needs. If you are looking for a simple and safe way to supplement your daily vitamin intake, this is a recommendation worth considering.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take 1 capsule 1 to 2 times daily with food.

Content per daily dose

Active IngredientAmount% of NRV*
Vitamin D (as D3 cholecalciferol from lanolin)25mcg (1,000 IU)500%
Vitamin K2 (as menaquinone-4/MK-4)45mcg

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011

† NRV not established

Other Ingredients

Information on other ingredients not available in source data.

Allergens

Allergen information not available in source data.

Do not exceed the recommended dose; supplements do not replace a varied diet. Store in a cool, dry place out of reach of children; natural colour variations may occur. For adults only — consult a doctor if pregnant or breastfeeding, taking anticoagulants (e.g., warfarin/Coumadin or heparin) or other medication, or have a medical condition.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about NOW Foods - Vitamin D-3 & K-2 - 120 Capsules

What does NOW Foods Vitamin D-3 & K-2 contain?
Vitamin D-3 & K-2 contains 25mcg (1,000 IU) vitamin D3 from lanolin and 45mcg vitamin K2 as menaquinone-4 (MK-4) per capsule. These two vitamins work together to support normal bone density, dental health, and cardiovascular health. The product is non-GMO, kosher, and halal certified.
How many capsules should be taken daily?
The recommended dose is 1 capsule per day, preferably with a meal containing fat for optimal absorption. One package contains 120 capsules, sufficient for approximately 4 months of daily use.
Is Vitamin D-3 & K-2 suitable for vegans?
No, this product contains vitamin D3 from lanolin (an animal product from sheep) and is therefore not vegan. Vegans should look for plant-based vitamin D alternatives or D2 variants.
What form of vitamin K2 is used in this product?
The product contains vitamin K2 in the form of menaquinone-4 (MK-4), which is a bioactive form that the body can effectively utilise. MK-4 is known for its role in normal bone density and cardiovascular health.
Can Vitamin D-3 & K-2 be taken together with other supplements?
Yes, vitamin D3 and K2 can generally be combined with most other supplements. However, it is recommended to consult a doctor or dietitian if you are taking blood-thinning medications or other medicines, as vitamin K2 may affect these.
Why is the combination of vitamin D3 and K2 valuable?
Vitamin D3 and K2 work synergistically in the body – vitamin D3 helps absorb calcium while vitamin K2 ensures calcium is transported to the correct places such as bones and teeth. Together they support normal bone density and dental health more effectively than individually.
Is this NOW Foods product free from allergens?
Vitamin D-3 & K-2 contains lanolin (from sheep) and is therefore not suitable for people allergic to lanolin. The product contains no milk, gluten, soy, or nuts according to NOW Foods standards, but check the packaging for full allergen information.
How should Vitamin D-3 & K-2 capsules be stored?
Store the product in a cool, dry place away from direct sunlight and heat. Keep the bottle tightly closed to preserve product quality. Room temperature storage is suitable for most homes.
What are the benefits of vitamin D3 from lanolin?
Vitamin D3 from lanolin is the biologically active form that your body naturally produces upon sun exposure. Lanolin is a natural source that ensures high bioavailability, meaning the body can absorb and utilise the vitamin effectively.
Is Vitamin D-3 & K-2 suitable for people with limited sun exposure?
Yes, this product is especially valuable for people living at higher latitudes, spending much time indoors, or with limited sun exposure. Vitamin D3 from this source helps fill gaps in intake when natural D3 production from sunlight is insufficient.
Price history

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Product facts
Product nameNOW Foods - Vitamin D-3 & K-2 - 120 Capsules
EAN / Barcode0733739003690
Net weight80 g
Country of originUS
Price inc. VAT€10.87

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NOW Foods - Vitamin D-3 & K-2 - 120 Capsules

€10.87