NOW Foods Vitamin K2

Product overview

NOW Foods Vitamin K-2 is a carefully formulated food supplement supplied in vegetarian capsules, with 2 capsules per bottle. Each capsule contains 100 micrograms of menaquinone-4 (MK-4), a biologically active form of vitamin K-2 that plays an important role in the body's calcium metabolism. NOW Foods is an American family-owned company with over 50 years of experience in the health food industry, known for its high quality, transparency and commitment to clean products. The company combines modern science with sustainable and responsible manufacturing practices, making its products a reliable choice for anyone looking to supplement with high-quality vitamin K-2.

This product is particularly appealing if you want to ensure a consistent supply of MK-4, a form of vitamin K-2 that occurs naturally in animal foods and is known for its good bioavailability. With its generous capsule count, this supplement lasts a long time, making it suitable both for those accustomed to daily use and for anyone wishing to try vitamin K-2 over an extended period.

Active ingredients & science

The main ingredient in this product is vitamin K-2 in the form of menaquinone-4 (MK-4), a fat-soluble vitamin that differs from vitamin K-1 in its biological activity and ability to activate specific proteins involved in calcium metabolism. MK-4 is of particular interest because it is rapidly absorbed and distributed throughout the body's tissues, especially the bones and blood vessel walls. The product also contains alfalfa powder, which provides naturally occurring nutrients, including vitamin K-1, and serves as a complementary plant-based ingredient to support optimal efficacy and nutritional balance.

Benefits & uses

• Suitable if you want to supplement with a pure, biologically active form of vitamin K-2 in a high dose.
• Suitable for people who want to ensure a daily intake of MK-4, particularly if their diet is low in animal products.
• Practical for anyone looking for a long-lasting supplement with many capsules per pack.
• Easy to combine with other supplements such as vitamin D and calcium if you are looking for a comprehensive approach to bone health.

NOW Foods Vitamin K-2 can be used as a daily supplement by anyone wishing to complement their diet with a specific form of vitamin K. It is suitable for people with an active lifestyle, older adults who want to pay close attention to their nutrient intake, or anyone looking to ensure their body gets the right nutrients for calcium metabolism without having to eat large amounts of animal products.

Use & dosage

The recommended dose is one capsule per day, providing 100 micrograms of menaquinone-4. It is beneficial to take the capsule with a meal containing fat, as vitamin K is fat-soluble and is best absorbed with dietary fat. For optimal effect, the product can be combined with vitamin D and calcium, but it is always advisable to consult a healthcare professional if you are taking medication or have specific health conditions. The capsules are vegetarian and easy to swallow, making them simple to include in your daily routine.

Quality & manufacturing

NOW Foods manufactures its products to high quality standards at GMP-certified facilities (Good Manufacturing Practice). The Vitamin K-2 capsules undergo rigorous testing for purity and potency, with additives and fillers kept to a minimum to ensure a highly pure product. The packaging is airtight to preserve product quality over time, and each batch is checked to ensure that its contents meet specifications. NOW Foods is actively committed to environmental and sustainability issues, as reflected in its choice of raw materials and manufacturing methods.

Who is this product suitable for?

This supplement is suitable for adults who want to complement their diet with vitamin K-2 in the form of MK-4. It may be of interest if you have a diet that includes limited amounts of animal products or want an additional supplement to support calcium metabolism. Older adults and active individuals who want to ensure a consistent intake may also benefit from the product. Pregnant and breastfeeding women should consult a doctor before use, and people taking blood-thinning medication should seek advice from a healthcare professional, as vitamin K may affect the medication's efficacy. The product contains no common allergens and is free from artificial colours and preservatives.

Summary

NOW Foods Vitamin K-2 100 mcg is a carefully formulated supplement containing a pure, biologically active form of vitamin K-2, menaquinone-4. With 250 vegetarian capsules per pack, it offers a long-lasting and practical way to complement your diet with this important nutrient. NOW Foods' well-known focus on quality and transparent manufacturing process make this a reliable choice for anyone looking for a pure and effective vitamin K-2 supplement. We recommend the product for adults who want to ensure a consistent daily supply of menaquinone-4, particularly alongside a balanced diet and other relevant nutritional supplements.