
Optimum Nutrition Micronised Creatine Powder 317g
Pure, flavourless creatine powder from Optimum Nutrition – high-quality creatine monohydrate for your training routine.
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Quick facts · per daily dose
Active ingredient
0
Kreatin
Description
Product Overview
Optimum Nutrition Micronised Creatine Powder is a pure creatine supplement in powder form, packaged in a convenient 317 gram jar. The product is aimed at those who want a high-quality creatine monohydrate without additives, which can easily be mixed in water, juice, or together with other supplements. Optimum Nutrition is an established American brand with over 30 years of experience in sports nutrition. The company has built its philosophy around offering pure, well-controlled products that support training routines without unnecessary ingredients or artificial additives. This creatine product is an expression of their commitment to quality and transparency, making it a popular choice among both beginners and experienced training enthusiasts.
Active Ingredients 26 Science
The main component of this supplement is creatine monohydrate in a micronised form, meaning the powder is finely divided to facilitate mixing and absorption. Creatine monohydrate is the most researched and used form of creatine in the supplement world, known for its stability and good bioavailability. Optimum Nutrition uses only pure creatine monohydrate without fillers, ensuring you receive a product with high purity and consistent quality.
Benefits 26 Uses
- Contains 5 grams of pure creatine monohydrate per dose, which is a standard amount often recommended in training contexts.
- The product is free from artificial flavours and colourings, making it easy to adapt to your taste preferences.
- Especially suitable for those engaged in strength training, interval training, CrossFit, or other activities requiring explosive power and short intense efforts.
- Can be used as a supplement to complement your training routine when you want to maintain or improve your performance.
- Comes with a practical measuring scoop that makes it easy to dose the correct amount each time.
Usage 26 Dosage
The recommended dose is 5 grams (approximately one scoop) per day. The creatine can be mixed into any beverage, such as water, juice, or together with your protein powder. There are no special requirements to take the product with food, but many choose to take it around training sessions to fit their routine. It is important to drink enough fluids during the day to facilitate the body's handling of creatine. Creatine can also be combined with other supplements such as protein or carbohydrates depending on your goals and needs.
Quality 26 Manufacturing
Optimum Nutrition is known for maintaining high standards in its production and design of supplements. Their creatine monohydrate is tested for purity and quality, and the product is free from unnecessary additives. Manufacturing takes place under strict hygienic conditions, focusing on delivering a product that meets both internal and external quality requirements. The packaging is designed to preserve the product's freshness and shelf life, which also helps ensure you always receive a supplement of good quality.
Who is the product suitable for?
This creatine supplement is suitable for adults who train regularly and want to complement their diet with a pure form of creatine monohydrate. It is particularly useful for people who engage in strength training, high-intensity training, or other physical activities with short, explosive efforts. The product is free from allergens and also suitable for those who want to avoid artificial additives. Pregnant and breastfeeding women are advised to consult a doctor before use. Creatine is not intended for children and adolescents under 18 years without medical advice.
Summary
Optimum Nutrition Micronised Creatine Powder is a pure and unadulterated creatine supplement suitable for those seeking a reliable product without added flavours or fillers. With over 30 years of experience in sports nutrition, Optimum Nutrition delivers a product that maintains high quality and ease of use. Whether you are new to training or more experienced, this creatine powder is a practical and flexible supplement to complement your training routine.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Mix 5g (1 scoop) with water or your favourite drink and consume before or after training.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| – | † |
Ingredients
Creatine monohydrate
Allergens
No declarable allergens.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Optimum Nutrition Micronised Creatine Powder 317g
What does Optimum Nutrition Creatine Powder contain?
How many grams of creatine monohydrate are in each dose?
Is the product free from allergens?
Can creatine powder be taken without mixing it with flavour?
What are the benefits of taking Optimum Nutrition Creatine Powder?
How often should this creatine product be taken?
Is Creatine Powder from Optimum Nutrition suitable for all types of training?
Does this creatine powder contain any added ingredients?
How should creatine powder be stored?
Is it important to combine creatine supplementation with training and diet?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
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Optimum Nutrition Micronised Creatine Powder 317g
290 kr