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Ostrovit Expander Training Bands Set - 5 Elastic Training Bands
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Ostrovit Expander Training Bands Set - 5 Elastic Training Bands

Five elastic training bands from Ostrovit with different resistance levels for versatile training at home, gym, or on the go.

€14.00

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Description

Product Overview

Ostrovit Expander Training Bands Set is a complete set of resistance bands offering flexibility and variety in your workouts, whether you train at home, at the gym, or on the go. The set includes five colour-coded bands with different resistance levels, allowing you to adjust the training intensity according to your needs and goals. With accessories such as handles, ankle straps, and a door anchor, you can easily perform a wide range of exercises focusing on strength, mobility, and rehabilitation.

The Ostrovit brand has established itself as a reliable player in fitness equipment and supplements, with a clear focus on quality and durability. The company operates with a manufacturing philosophy that prioritises precision and user-friendliness, making their products appreciated by both recreational users and professional athletes. Ostrovit's Expander Training Bands reflect this through their robust construction and choice of materials that combine functionality with long lifespan.

Active Ingredients & Science

The elastic bands are made from a combination of natural latex, polyester, and rubber. The latex provides the bands with their elastic properties and resilience, which is crucial for their function during dynamic movements. Polyester adds extra strength and durability, while the rubber is used as an outer layer to improve grip and comfort during use. The natural latex’s ability to return to its original shape ensures that the bands maintain their functionality even after many uses.

Benefits & Uses

  • Five different resistance levels allow both beginners and more advanced users to find the right level for their training.
  • Ideal for strength training, mobility exercises, warm-ups, and rehabilitation.
  • Complete set with handles, ankle straps, and door anchor enabling a wide variety of exercises targeting the whole body.
  • Lightweight and compact design makes it easy to take the bands with you when travelling or use them in small spaces where traditional equipment is impractical.
  • Made from durable and natural materials that contribute to long-lasting reliability with regular use.

This set is especially suitable for those who want to train effectively without weights or machines, complement their regular training, or need a flexible training tool for rehabilitation and mobility exercises. It is also a great option for anyone wanting to train the entire body with one tool, regardless of location.

Usage & Dosage

Each band is approximately 120 cm long and has a clearly marked resistance level, making it easy to choose the right band for your workout. To get the most out of the resistance bands, it is recommended to start with the lightest band during warm-up and gradually increase the resistance as your muscles warm up and become stronger. The bands can be used both separately and in combination to vary the resistance. They are well suited for use alongside bodyweight exercises or other training forms to create a more versatile workout.

Quality & Manufacturing

Ostrovit places great emphasis on quality throughout the production chain. The training bands are manufactured under strict controls and thoroughly tested to ensure durability and functionality over time. The materials are carefully selected to combine natural elasticity with abrasion resistance, contributing to a long lifespan even with regular and intensive use. The products come in robust and practical packaging that protects the bands and facilitates storage. Ostrovit's philosophy is to offer products where both material choices and manufacturing processes are tailored to meet high demands from users with various training backgrounds.

Who is the Product Suitable For?

The Expander Training Bands Set from Ostrovit is a versatile training tool suitable for people of all ages and fitness levels, from beginners to experienced athletes. It is a practical tool for those who want to train strength and mobility without using weights or machines, as well as for those seeking a portable option for training at home, in the office, or while travelling. The bands’ different resistance levels also make them suitable for rehabilitation purposes, for example after injuries, when muscle strength and mobility need to be gradually rebuilt.

People allergic to latex should exercise caution as the bands contain natural latex. Pregnant and breastfeeding women should consult a doctor before use during rehabilitation or strength training. The product is not intended as medical equipment but as a training aid.

Summary

Ostrovit Expander Training Bands Set offers a flexible and durable solution for those who want to develop strength, mobility, and rehabilitate muscles in a simple and convenient way. With five different resistance levels and practical accessories, it is easy to tailor your training to your needs, wherever you are. The solid quality and careful manufacturing guarantee a product that lasts over time, making this set a reliable choice for anyone looking for a versatile and portable training tool.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Latex, Polyester, Rubber

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Ostrovit Expander Training Bands Set - 5 Elastic Training Bands

What does the Ostrovit Expander Training Bands Set contain?
The set includes 5 resistance bands in different strengths (yellow 4.5kg, green 11kg, red 6.8kg, blue 9kg, black 16.6kg), 2 grip handles, 2 ankle straps, 1 door anchor, and a carrying bag. All components are made from high-quality natural latex and polyester for maximum durability.
How do you use the training bands from Ostrovit?
The resistance bands can be used for strength training, yoga, pilates, and rehabilitation by attaching them around legs, arms, or the door anchor. Choose the right resistance level for your needs and perform controlled movements to effectively train different muscle groups.
Are the bands suitable for rehabilitation after injuries?
Yes, Ostrovit Expander Training Bands are designed for rehabilitation and are often used during recovery from knee, back, and bone injuries. They are particularly useful after ACL, MCL injuries, and knee replacement surgeries as they allow gradual training with controlled resistance.
Which resistance strength should I choose?
Start with the yellow (4.5kg) or red (6.8kg) bands if you are a beginner. For intermediate training, use the green (11kg) or blue (9kg) bands. The black bands (16.6kg) are suitable for advanced strength training and experienced users.
Can you take the training bands with you when travelling?
Yes, the entire Ostrovit set weighs only 0.5kg and comes in a practical carrying bag that easily fits into a backpack or bag. This makes it perfect for training at home, in the office, at the gym, or while travelling.
How durable are the resistance bands from Ostrovit?
The bands are made from high-quality natural latex and polyester that resist snapping and wear. They retain their maximum resistance even after repeated stretching and prolonged use.
Are the training bands suitable for women after pregnancy?
Yes, Ostrovit Expander Training Bands are a popular choice for women who want to regain their shape after pregnancy and childbirth. The low resistance bands allow gradual training with minimal strain on the body during recovery.
What are the main materials in the Ostrovit bands?
The training bands are made from TPE plastic, natural latex, and polyester. These materials ensure flexibility, durability, and safety during training. The materials are also easy to clean and maintain.
Can the bands be used for yoga and pilates?
Yes, Ostrovit Expander Training Bands are excellent for yoga, pilates, and flexibility training. They provide extra resistance to deepen stretches and improve muscle activation during these training forms.
How many exercises can you do with a training band set?
With the Ostrovit set, you can perform hundreds of exercises for the whole body including legs, arms, back, chest, and core. Combine different resistance levels, handles, and ankle straps to create varied workouts for strength, flexibility, and rehabilitation.
Price history

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Product facts
Product nameOstrovit Expander Training Bands Set - 5 Elastic Training Bands
EAN / Barcode5903246228793
Net weight150 g
Country of originPL
Price inc. VAT€14.00

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

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Ostrovit Expander Training Bands Set - 5 Elastic Training Bands

€14.00