
Pescience Prolific Pre-Workout
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Quick facts · per daily dose
Active ingredient
6000 mg
L-Citrullin
Also contains
2500 mg
Betain
Also contains
1500 mg
Taurin
Description
Product Overview
Pescience Prolific Pre-Workout is a powder designed for those looking for a carefully formulated, well-balanced supplement to take before training. The product comes in a convenient tub containing 300 grams of powder, providing many servings and suiting both dedicated fitness enthusiasts and experienced athletes. Pescience is a well-established American brand founded with the aim of combining science and quality in its supplements. Its philosophy is based on transparent ingredients and evidence-based doses, making Prolific a reliable partner in your training routine.
Prolific stands out from other pre-workout products thanks to its balanced formula, which focuses on both energy and focus without relying on high doses of caffeine or other stimulants. This means you can use the product regularly without experiencing common side effects such as jitters or a post-workout “crash”. Pescience Prolific is easy to mix and tastes good, making it a simple addition to your training routine.
Active Ingredients & Science
Key components include citrulline malate, known for its good bioavailability and potential to support increased blood flow and improved oxygen delivery to the muscles. Beta-alanine is also included, an amino acid that has been well studied for its role in muscular endurance. The product also contains moderate amounts of caffeine, selected to provide steady, controlled energy without overstimulating effects. Each ingredient is dosed at levels supported by research, setting Prolific apart from many other pre-workout supplements on the market.
Benefits & Uses
- Provides steady energy – without causing irritability or restlessness, making it suitable for those who want to avoid jitters.
- Suitable for different types of training – whether you do strength training, CrossFit or cardio, Prolific can help prepare your body and mind.
The product is particularly useful on intense training days when you need extra focus and energy to perform at your best. It is also a good choice if you want a supplement without excessive stimulants but with effective ingredients in scientifically documented doses.
Directions & Dosage
The recommended dose is one scoop (approximately 10 grams) mixed with 2–3 dl of water, taken approximately 20–30 minutes before training. You can take the product on an empty stomach or with a light meal, depending on how sensitive you are to supplements when fasting. For best results, mix thoroughly and drink immediately after preparation. If you combine it with other supplements, such as protein powder or electrolytes, Prolific works well as part of your overall training drink. Do not exceed the recommended dose, and avoid taking the product late in the day due to its caffeine content.
Quality & Manufacturing
Pescience manufactures its products in modern facilities that meet high quality standards. Prolific is produced using GMP-certified processes (Good Manufacturing Practice), ensuring purity and safety. The products undergo regular testing to ensure they are free from unwanted substances and that the ingredients are correctly dosed. Pescience has a clear transparency policy, and all ingredients are carefully documented to give you full insight into what you are consuming.
Who Is This Product For?
Pescience Prolific Pre-Workout is primarily designed for adults who train regularly and want a supplement to support high-intensity sessions. It is a good choice for those seeking a balanced energy boost without excessive stimulation and who value a product with documented ingredients. The product is suitable for both men and women aged 18 and over. It is not recommended for pregnant or breastfeeding women, or for people who are sensitive to caffeine or have medical conditions affected by stimulants. It is free from common allergens such as gluten and lactose, but it is always important to read the ingredient list carefully if you have specific allergies or intolerances.
Summary
In summary, Pescience Prolific Pre-Workout is a well-balanced, scientifically formulated powder that can help prepare both body and mind for training. With a combination of carefully selected ingredients in effective doses, a pleasant taste and high manufacturing standards, it is a reliable choice for those seeking a steady, sustained energy boost without excessive stimulants. We recommend Prolific to those who train regularly and are looking for a supplement that can support endurance, focus and energy during training.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Mix 1 scoop (about 10-15g) with 200-300ml water or your favourite drink. Consume 15-30 minutes before training. Start with half a dose to assess tolerance.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| 6000 mg | † | |
| (vattenfritt) | 2500 mg | † |
| 1500 mg | † | |
| 200 mg | † | |
| 320 mg | † | |
| 100 mg | † | |
| (cognizin®) | 250 mg | † |
| (neurofactor™) | 100 mg | † |
Ingredients
Maltodextrin, caffeine, beta-alanine, citrulline malate, L-tyrosine, betaine, sodium citrate, potassium citrate, natural and artificial flavours, colourings, sweeteners (sucralose, acesulfame K).
Allergens
No allergens requiring declaration.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Pescience Prolific Pre-Workout
What does Pescience Prolific Pre-Workout contain?
How many grams of pre-workout should I take before training?
Is Prolific Pre-Workout suitable for beginners?
Which ingredients support blood flow in this pre-workout?
Can I take Pescience Prolific Pre-Workout every day?
Does pre-workout cause energy crashes after training?
Which types of training are best suited for Prolific Pre-Workout?
Is this pre-workout vegan or vegetarian?
How long does the effect of Prolific Pre-Workout last?
Does Prolific Pre-Workout contain artificial colourings or sweeteners?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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Pescience - Prolific Pre-Workout
€6.00