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Pięć Przemian - Defatted Almond Flour
PPięć Przemian

Pięć Przemian - Defatted Almond Flour

Lightly defatted almond flour from Pięć Przemian – a protein-rich and low-fat alternative for baking and cooking.

€13.23

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Description

Product Overview

Pięć Przemian Defatted Almond Flour is a finely milled almond flour with reduced fat content, designed for those who want a versatile and nutritious option in the kitchen. The product comes in a practical package that is easy to store and measure, making it simple to use in both baking and cooking. The Pięć Przemian brand has its roots in a long tradition of holistic health and natural raw materials from Europe, focusing on respect for nature's cycles and the purity of the raw ingredient. With a philosophy that combines Western and Eastern wisdom, Pięć Przemian works with carefully selected ingredients that support a balanced and sustainable lifestyle.

Active Ingredients & Science

This product mainly consists of almond flour with the fat removed, which means the protein content is concentrated. The almond flour naturally contains proteins, fibres, and important minerals. The fat is mostly removed through mechanical pressing, making the flour a lower-calorie alternative compared to full-fat almond flour. The chemical composition makes it easier to include in a varied diet, and the fine milling degree provides good bioavailability of nutrients when the flour is used in cooking.

Benefits & Uses

  • Perfect for those who want to bake or cook with a protein-rich and low-fat flour alternative.
  • Excellent for recipes for bread, pancakes, cakes, and other baked goods where almond flavour is desired without extra fat.
  • A good choice for people who want to reduce their fat intake while still getting the nutrients from almonds.
  • Suitable for those following low-carbohydrate or high-protein diets seeking nutritious alternatives.
  • A product that can be used daily to vary the diet and add natural, plant-based ingredients.

Usage & Dosage

For best results, Pięć Przemian Defatted Almond Flour can be used as a substitute for regular flour in baking and cooking, usually in proportions between 20-50% depending on the recipe’s character. The product is easy to mix with other flours and can be used in both hot and cold dishes. It is suitable for breakfast pancakes, smoothies, or as an ingredient in bread doughs. Dosage is according to need and recipe, but a typical portion is 30-50 grams per serving. The product can be combined with other supplements and ingredients for a balanced meal.

Quality & Manufacturing

Pięć Przemian cares about high quality throughout the production chain. The almond flour is made from carefully selected almonds that have undergone mechanical defatting without chemical solvents, ensuring the product is pure and natural. Manufacturing takes place under controlled hygienic conditions and the product is free from additives and preservatives. The packaging is airtight and protects the flour from moisture and light, contributing to long shelf life and maintained quality. The brand’s quality philosophy is based on transparency and respect for the origin of the raw material.

Who is the Product Suitable For?

Defatted Almond Flour from Pięć Przemian is an excellent choice for people interested in a natural, plant-based protein and fibre alternative in their diet. It is especially suitable for those who want to reduce fat intake without compromising on nutrition and flavour. The product is suitable for vegetarians and vegans as well as those sensitive to gluten, since almond flour is naturally gluten-free. Note that the product contains nuts and should be avoided in case of nut allergy. Pregnant and breastfeeding women are advised to consult healthcare professionals before making significant dietary changes. Suitable for both adults and adolescents with active lifestyles or special dietary needs.

Summary

Pięć Przemian Defatted Almond Flour is a thoughtful and high-quality almond flour with low fat content, developed to give you a versatile ingredient to use in both everyday and festive cooking. The brand’s focus on naturalness and sustainability makes this flour a safe and flavourful choice. Whether you want to bake healthier treats or complement your protein-rich diet, this is a product worth trying. We recommend it for those seeking a cleaner alternative to regular almond flour with preserved taste and nutrition.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Use the almond flour in baking, cooking, or as a protein-rich addition to smoothies and yoghurt. Mix according to recipe instructions. Store in an airtight container in a cool, dry place.

Ingredients

Partially defatted flour from blanched almonds 100%.

Nutritional Values per 100g

Nutritional ValueAmount
Energy1530 kJ / 360 kcal
Fat10g
of which saturated fat1g
Carbohydrates8g
of which sugars4g
Dietary Fibre13g
Protein49g
Salt0.03g

Allergens

Contains: Almonds. May contain traces of other nuts.

Do not exceed the recommended dose. Does not replace a varied diet. Store in a dry, cool place, out of reach of children. May contain traces of other nuts. Pregnant and breastfeeding women should consult a doctor before use.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Pięć Przemian - Defatted Almond Flour

What does Pięć Przemian defatted almond flour contain?
Pięć Przemian defatted almond flour consists of 100% partially defatted flour from blanched Spanish almonds. The product contains no gluten, additives, or preservatives – just pure almonds produced through a blanching process that removes the skin for a cleaner flavour and texture.
How high is the protein content in the almond flour?
The protein content is remarkably high at 49g per 100g of product. The protein from almonds contains all nine essential amino acids, making it a complete protein ideal for muscle building and repair.
Is Pięć Przemian almond flour gluten-free?
Yes, the almond flour from Pięć Przemian is completely gluten-free. It is made solely from blanched Spanish almonds without any gluten-containing ingredients, making it perfect for those following a gluten-free diet.
What carbohydrates does the product contain?
The carbohydrate content is very low at only 8g per 100g, of which 4g are naturally occurring sugars. This makes the almond flour particularly suitable for low-carbohydrate and ketogenic diets.
Can the almond flour be used for baking?
Yes, the partially defatted almond flour from Pięć Przemian is ideal for baking. The lighter texture compared to fully defatted almond flour makes it perfect for producing soft and tasty baked goods while retaining its high nutritional content.
How much fibre is in Pięć Przemian defatted almond flour?
The fibre content is impressive at 13g per 100g of product. This high fibre content contributes to a feeling of fullness and supports healthy digestion, making it valuable for many modern dietary habits.
What type of fat does the almond flour contain?
The fat content is low at only 10g per 100g, of which only 1g is saturated fat. The majority of the fat is unsaturated fat, including monounsaturated and polyunsaturated fats, which many health experts advocate.
Is the product suitable for people with nut allergies?
No, Pięć Przemian almond flour contains almonds and is therefore not suitable for people with almond allergies. The product may also contain traces of other nuts, which is important to consider for those with severe nut allergies.
How should Pięć Przemian almond flour be stored?
The almond flour should be stored in a cool, dry place or in the refrigerator to preserve its quality and prevent the natural oils from becoming rancid. An airtight container is recommended after opening.
How many grams of protein are there per portion of almond flour?
A 30g portion of almond flour contains approximately 14.7g of protein, making it an excellent protein-rich ingredient for smoothies, baked goods, and meals. A 500g package provides about 16-17 servings.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product namePięć Przemian - Defatted Almond Flour
EAN / Barcode5902837813592
Net weight520 g
Country of originPL
Price inc. VAT€13.23

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Pięć Przemian - Defatted Almond Flour

€13.23