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Pięć Przemian - Gluten-Free Oat Muesli with Raspberries & Mulberries 500g
PPięć Przemian

Pięć Przemian - Gluten-Free Oat Muesli with Raspberries & Mulberries 500g

Gluten-free oat muesli with raspberries and mulberries – a natural and flavoursome breakfast choice from Pięć Przemian.

€8.92

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Description

Product Overview

Pięć Przemian offers here a carefully composed oat muesli that combines natural flavours from raspberries and mulberries, completely gluten-free. The product comes in a convenient 500 gram package and is an excellent choice for those who want a nutritious and flavoursome alternative for breakfast or a snack. The Pięć Przemian brand is rooted in a philosophy that values balance and naturalness, based on traditional methods and careful selection of raw materials to create products that support a healthy lifestyle in a sustainable way.

Their focus is on offering gluten-free and pure products without unnecessary additives, making this muesli particularly interesting for people with gluten intolerance or those who wish to avoid gluten for other reasons. The combination of oats, raspberries, and mulberries provides a mild, fruity flavour with hints of natural sweetness and fibres that contribute to a filling and energy-rich start to the day.

Active Ingredients & Science

This muesli is primarily based on oats, known for their content of soluble fibres, especially beta-glucans, which have been studied for their unique structure and bioavailability. Raspberries and mulberries contribute natural antioxidants and vitamins, primarily vitamin C and flavonoids. The gluten-free oats are carefully controlled to ensure they are free from gluten contamination, which is crucial for people with coeliac disease or sensitivity. The combination of these ingredients provides a balanced composition that can be integrated into a varied diet.

Benefits & Uses

  • Perfect as a nutritious and filling breakfast for an active everyday life.
  • A tasty alternative for those who want to avoid gluten without compromising on flavour or texture.
  • Suitable for people who want a quick snack with natural ingredients and little added sugar.
  • Can be used in smoothies, yoghurt, or as a topping on various dishes to add crunch and flavour.
  • Excellent for the whole family, from children to adults, who want to include more natural fibres and fruit in their diet.

Usage & Dosage

The recommended portion is approximately 40-50 grams per serving, which corresponds to a normal serving size for muesli. The product can be enjoyed with milk, plant-based drinks, or yoghurt depending on preference. For the best taste experience, the muesli can be combined with fresh berries or fruit. It is suitable both for breakfast and as a nutritious snack during the day. For those who want extra energy before or after training, the muesli also works as a quick and easy option.

Quality & Manufacturing

Pięć Przemian places great emphasis on quality at every stage of production. The muesli is produced under strict controls to guarantee gluten-free status and purity, with certifications ensuring that the raw materials are of the highest possible standard. Production takes place in facilities that follow GMP standards and regular tests are conducted to ensure the product is free from unwanted contaminants. The packaging is designed to preserve freshness and flavour over time, with environmental considerations in focus. The brand’s holistic approach to sustainability and quality means you can feel confident in your choice.

Who is the Product Suitable For?

This muesli is especially suitable for those who need or desire a gluten-free diet, whether due to coeliac disease, gluten intolerance, or personal preference. It also suits those who want a fibre-rich and natural alternative to common breakfast products. Muesli can be integrated into daily life for children, adults, and the elderly who want a convenient and tasty way to consume beneficial fibres and fruit. The product should be avoided if you are allergic to any of the ingredients, such as oats or berries. Pregnant and breastfeeding women can use the product as part of a varied diet without special restrictions.

Summary

Pięć Przemian Gluten-Free Oat Muesli with Raspberries & Mulberries is a well-considered option for those seeking a flavoursome and natural muesli without gluten. With its careful manufacturing, pure ingredients, and fine balance between oats and berries, the product offers a reliable and tasty start to the day or a simple snack. Choosing this muesli gives you a product that combines quality, flavour, and function in a way that makes it a cost-effective addition to your daily diet.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Serve 50-75g muesli with milk, yoghurt, or plant-based drink to taste. Can also be eaten dry as a snack.

Ingredients

Gluten-free oat flakes (50%), dried dates, freeze-dried raspberries (6%), dried white mulberries (6%), yellow linseeds, sunflower seeds, dried figs. All fruits in the muesli are unsulphured.

Allergens

Contains: Nuts (may contain traces of).

May contain traces of nuts. Do not exceed the recommended portion. Does not replace a varied diet. Store in a dry and cool place, out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Pięć Przemian - Gluten-Free Oat Muesli with Raspberries & Mulberries 500g

What does Pięć Przemian Havregryn with Raspberries and Mulberries contain?
Pięć Przemian Havregryn consists of 50% gluten-free oats as a base, combined with 6% freeze-dried raspberries, 6% dried white mulberries, dried dates, golden flaxseeds, sunflower seeds, and dried figs. All ingredients are natural without artificial additives or colourings.
Is this muesli gluten-free?
Yes, Pięć Przemian Havregryn is gluten-free as it contains specially processed gluten-free oats. The product is suitable for people with gluten sensitivity or coeliac disease, but may contain traces of nuts according to the packaging.
How much protein does a serving contain?
Per 100g this muesli contains 10g of protein, making it a protein-rich breakfast mix. The protein comes from oats, seeds, and other ingredients that together provide a balanced nutritional profile.
What are the benefits of freeze-dried raspberries in the muesli?
Freeze-dried raspberries retain their nutritional content through the freezing process and intensify the flavour. The raspberries are naturally rich in vitamin C, which contributes to the normal function of the immune system, and also contain antioxidants and polyphenols from the fruit.
Can you eat this Pięć Przemian muesli if you are allergic to nuts?
The product may contain traces of nuts according to the packaging, so people with nut allergies should check this carefully. It is recommended to read the allergy information on the packaging before consumption.
How much dietary fibre is in the muesli?
Per 100g Pięć Przemian Havregryn contains 13g of dietary fibre, which mainly comes from the gluten-free oats that make up 50% of the blend. This fibre contributes to normal digestion and prolonged satiety.
Are the fruits in this muesli sweetened or unsweetened?
All the fruits in Pięć Przemian Havregryn are unsweetened, meaning no extra sugar has been added. The fruits have their natural sweetness from their own content, and the product contains 20g of sugar per 100g from natural sources.
What is beta-glucan and why is it in oats?
Beta-glucan is a type of soluble fibre naturally found in oats. This fibre plays an important role in normal digestion and helps maintain stable energy levels throughout the day, making oats an ideal base for this muesli.
How many calories does a serving of this muesli contain?
Per 100g Pięć Przemian Havregryn contains 257 kcal (1078 kJ). A typical breakfast portion of about 40-50g therefore contains around 100-130 kcal, making it suitable for a balanced breakfast.
Is this gluten-free muesli suitable for vegans?
Yes, Pięć Przemian Havregryn is vegan as it only contains plant-based ingredients such as oats, fruits, seeds, and flaxseeds. The product contains no animal proteins or derivatives.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product namePięć Przemian - Gluten-Free Oat Muesli with Raspberries & Mulberries 500g
EAN / Barcode5902837810317
Net weight520 g
Country of originPL
Price inc. VAT€8.92

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Pięć Przemian - Gluten-Free Oat Muesli with Raspberries & Mulberries 500g

€8.92