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Pięć Przemian - Quinoa - 500g
PPięć Przemian

Pięć Przemian - Quinoa - 500g

Organic quinoa from Pięć Przemian – nutritious and gluten-free superfood in a convenient 500g package.

€7.31

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Description

Product Overview

Pi1907 Przemian Quinoa is a natural, plant-based superfood in the form of whole, dried seeds delivered in a convenient 500 gram package. The Pi1907 Przemian brand is rooted in a philosophy that combines traditional wisdom with modern health awareness, focusing on pure raw materials and sustainable cultivation. Quinoa is a nutritious ingredient long used in South America and has now become a valued staple in healthy diets worldwide. Products from Pi1907 Przemian are characterised by careful quality assurance and consideration for both the environment and the consumer, making their quinoa a reliable choice for those seeking natural and versatile nutrition in everyday life.

Active Ingredients 26 Science

Quinoa is rich in high-quality plant protein, including all essential amino acids, and also contains important minerals such as magnesium and iron. Its natural composition includes easily digestible carbohydrates and dietary fibre, contributing to a balanced nutritional profile. The protein in quinoa is in a form that the body can efficiently utilise, making it a popular choice for those seeking a complete vegetable protein.

Benefits 26 Uses

  • Perfect for those who want to vary their diet with a nutritious, gluten-free alternative to rice or pasta.
  • Suitable for vegetarians and vegans who need a complete protein source from the plant kingdom.
  • A good choice for an active lifestyle and everyday life where quick, simple, and nutritious cooking is desired.
  • Excellent in salads, stews, soups, or as a base in hot dishes.
  • Can be used in cooking for the whole family, from children to adults, thanks to its mild flavour and easily digestible properties.

Usage 26 Dosage

Quinoa is easy to cook and can be used just like rice. A recommended portion is approximately 50 grams of dry quinoa per person. Rinse the seeds thoroughly before cooking to remove the naturally occurring saponin which can impart a bitter taste. Cook in water at a ratio of 1 part quinoa to 2 parts water for about 15 minutes until the water is absorbed. Quinoa can be eaten hot or cold and works well as a base for breakfast, lunch, and dinner. Feel free to combine with vegetables and protein sources for a complete meal.

Quality 26 Manufacturing

Pi1907 Przemian places great emphasis on sustainability and organic cultivation, and their quinoa undergoes strict purity and quality controls. The product is free from additives and preservatives, and the packaging is designed to preserve freshness and nutritional value for a long time. The brand's quality philosophy is based on transparency and respect for both nature and the consumer, allowing you to feel confident about what you hold in your hand.

Who is the product suitable for?

This quinoa is an excellent choice for anyone wanting to include a nutritious, gluten-free grain in their diet. Especially beneficial for vegetarians, vegans, and people with gluten intolerance. Also suitable for children and adults who want a natural and versatile ingredient in cooking. The product should be avoided by those with a known allergy to quinoa or similar seeds. Pregnant and breastfeeding women should consult a doctor before making significant dietary changes.

Summary

Pi1907 Przemian Quinoa offers a high-quality, natural, and versatile ingredient for those who want to eat healthily and varied. With its pure origin and careful manufacturing, it fits perfectly into many different dishes and diets. We recommend this product to those seeking a reliable superfood that is easy to integrate into everyday life.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Cook quinoa in a 1:2 ratio (1 part quinoa to 2 parts water). Let it simmer for about 15 minutes until the liquid is absorbed. Serve as a side dish or use in salads and stews.

Ingredients

Quinoa (100%)

Allergens

Contains: Nuts

Do not exceed the recommended dose. Does not replace a varied diet. Store in a cool, dry place out of reach of children. May contain traces of nuts.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Pięć Przemian - Quinoa - 500g

What does Pięć Przemian White Quinoa from Simpatiko contain?
Pięć Przemian White Quinoa contains 100% pure white quinoa with no additives, preservatives, or other ingredients. It is a gluten-free pseudocereal offered in a 500g package from the brand Fem Förändringar (Simpatiko).
How much protein is in this quinoa?
White quinoa contains 12g of protein per 100g, making it a protein-dense food. The proteins are easily digestible and bioavailable, and the quinoa contains all nine essential amino acids the body needs.
Is the product suitable for vegans and vegetarians?
Yes, Pięć Przemian White Quinoa is perfect for vegans and vegetarians as it is a complete plant-based protein source with all nine essential amino acids. It is an ideal alternative to animal protein sources.
Can this quinoa be eaten if you are gluten intolerant?
Yes, white quinoa from Fem Förändringar is naturally gluten-free, making it suitable for people with gluten intolerance or coeliac disease. It is a safe pseudocereal for gluten-free diets.
Which amino acids does Pięć Przemian White Quinoa contain?
The quinoa contains all nine essential amino acids including leucine, isoleucine, and valine (branched-chain amino acids) which are important for muscle protein synthesis. It also contains glutamine and arginine which support immune function and vascular health.
How many calories does this quinoa have per serving?
White quinoa contains 334 kilocalories or 1398 kilojoules per 100g. A 500g package from Simpatiko thus provides a total of approximately 1670 kilocalories.
Is Pięć Przemian White Quinoa suitable for people with allergy issues?
The product may contain traces of nuts according to the labelling. It is 100% gluten-free and contains no artificial additives, but you should check the allergy information if you have sensitive allergies.
What carbohydrates are in this quinoa?
White quinoa contains 65g of carbohydrates per 100g, providing a stable energy source. These carbohydrates together with the proteins make quinoa a nutritious and balanced food.
How is Fem Förändringar white quinoa best stored?
Quinoa should be stored in a cool, dry place in an airtight container to preserve freshness and quality. Since the product is 100% natural without preservatives, it is important to protect it from moisture and insects.
Is this quinoa from Simpatiko suitable for muscle building?
Yes, Pięć Przemian White Quinoa is excellent for muscle building thanks to its high protein content of 12g per 100g and its complete amino acid profile. The branched-chain amino acids (BCAAs) particularly support muscle protein synthesis and recovery after exercise.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product namePięć Przemian - Quinoa - 500g
EAN / Barcode5902837810621
Net weight510 g
Country of originPL
Price inc. VAT€7.31

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Pięć Przemian - Quinoa - 500g

€7.31