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Pięć Przemian - Sunflower Seed Powder - 500g
PPięć Przemian

Pięć Przemian - Sunflower Seed Powder - 500g

Natural sunflower seed powder from Pięć Przemian, 500 g – a nutritious and versatile plant-based supplement.

€5.48

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Description

Product Overview

Pięć Przemian Sunflower Seed Powder is a natural, finely ground powder made from sunflower seeds, packaged in a convenient 500-gram bag. The product comes from the reputable Polish brand Pięć Przemian, which has built its philosophy on offering pure, plant-based products with a focus on tradition and sustainability. The sunflower seeds are carefully selected and processed to preserve both flavour and nutritional content. The brand has its roots in a long tradition of plant-based health and strives to offer high-quality products that can be integrated into a balanced daily routine. This powder is a versatile supplement that can be used in everything from smoothies and baked goods to porridge and salads.

Active Ingredients & Science

The main ingredient in this powder is sunflower seeds, which are a source of natural fats, protein, and fibre-rich nutrition. The sunflower seeds contain, among other things, linoleic acid, a polyunsaturated fatty acid, as well as vitamin E in the form of tocopherols, which have good bioavailability. This combination contributes to the product's nutritious profile without adding any synthetic substances. Sunflower seed powder is a natural option for those who want to add plant-based nutrients to their diet.

Benefits & Uses

  • Natural plant-based protein: Perfect for those who want to supplement their protein intake with a pure plant source.
  • Fibre-rich supplement: Can help increase daily fibre intake, which is valuable in a balanced diet.
  • Convenient in cooking: Excellent in smoothies, porridge, baked goods, or as a topping on salads and yoghurt.
  • Practical for vegans and vegetarians: A natural way to enrich the diet with important nutrients from the plant kingdom.
  • Daily supplement for an active lifestyle: Suitable for people with varied daily routines who want to easily complement their diet.

Usage & Dosage

The recommended dose is 1–2 tablespoons (approximately 10–20 grams) per day. The powder can be easily mixed into cold or hot dishes and drinks. For best results, it can be combined with other plant-based superfoods or protein powders. It can be taken both before and after meals, depending on how you want to use it in your diet. To avoid digestive discomfort, it is recommended to introduce the powder gradually into your diet.

Quality & Manufacturing

Pięć Przemian places great emphasis on quality and sustainability throughout the production chain. The sunflower seeds are carefully selected and checked for purity and quality before being ground into powder in modern facilities that follow strict hygiene and safety standards. The product is free from additives and preservatives, and the packaging is designed to preserve freshness and nutritional value for a long time. The brand actively works with sustainable cultivation methods and holds certifications that ensure the product meets high environmental and quality standards.

Who is the product suitable for?

This sunflower seed powder is suitable for those who want to add more plant-based protein and dietary fibre to their daily routine, whether you are vegan, vegetarian, or simply want to eat more naturally. It is also a good option for those who want to vary their nutrient sources or use more whole ingredients in cooking. The product is not recommended for people with allergies to nuts and seeds and should be used with caution. Pregnant and breastfeeding women should consult a doctor if uncertain. The powder is free from gluten and other common allergens, making it a safe choice for many.

Summary

Pięć Przemian Sunflower Seed Powder is a versatile and nutritious supplement from a brand with solid experience and high quality awareness. With its pure composition and natural origin, it offers an easy way to enrich the diet with plant-based protein and fibre. Particularly suitable for those seeking natural ingredients to integrate into their daily meal routine. We recommend this powder to anyone looking for a simple and reliable product with a clear focus on quality and sustainability.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Mix 1-2 tablespoons (30-60g) of sunflower seeds into muesli, yoghurt, smoothies, or salads. Can also be eaten as a snack directly from the bag. Store in a cool, dry place after opening.

Ingredients

Sunflower seeds (organic) 100%

Allergens

Contains: Traces of nuts.

Do not exceed the recommended dose. Does not replace a varied diet. Keep out of reach of children. May contain traces of nuts. Pregnant and breastfeeding women should consult a doctor before use.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Pięć Przemian - Sunflower Seed Powder - 500g

What does Pięć Przemian Sunflower Seeds Gluten-Free Organic contain?
Pięć Przemian Sunflower Seeds Gluten-Free Organic consists of 100% organic sunflower seeds without additives or artificial ingredients. The product is gluten-free and produced according to strict EU standards for organic production.
How much protein is in the sunflower seeds per serving?
The sunflower seeds contain 21g of protein per 100g, making them an excellent plant-based protein source. The proteins contain all nine essential amino acids and are especially valuable for vegetarians and vegans.
Is the product suitable for vegans and vegetarians?
Yes, Five Transformations Sunflower Seeds are perfect for vegans and vegetarians as they are 100% plant-based and contain complete protein with all essential amino acids. They provide a valuable protein source for a plant-based diet.
What nutrients are in Pięć Przemian sunflower seeds?
Per 100g, the product contains 584 kcal energy, 52g fat (of which only 4.5g saturated), 21g protein, 11g carbohydrates, 8.6g dietary fibre, and 2.6g sugar. The sunflower seeds are also naturally rich in vitamins and minerals.
Can you eat the sunflower seeds if you are allergic to nuts?
Sunflower seeds are not nuts, but the product may contain traces of nuts according to the labelling. If you have a severe nut allergy, you should contact the manufacturer to confirm the production environment before consumption.
How do you use Five Transformations Sunflower Seeds in food?
The sunflower seeds can be eaten as a nutritious snack straight from the package, mixed into muesli and yoghurt, sprinkled over salads, used in baking, or blended into smoothies. They are versatile and suit many different recipes.
Are the sunflower seeds gluten-free?
Yes, Pięć Przemian Sunflower Seeds Gluten-Free Organic are 100% gluten-free and produced without gluten. They are suitable for people with gluten intolerance or coeliac disease.
What fats does the product contain and are they healthy?
The sunflower seeds contain 52g fat per 100g, but the majority consists of unsaturated fats which are beneficial for heart health. With only 4.5g saturated fatty acids per 100g, the proportion of saturated fats is very low.
How should Five Transformations Sunflower Seeds be stored?
Sunflower seeds should be stored in a cool, dry place, preferably in an airtight container to preserve freshness. Avoid direct sunlight and moisture to maintain the product's quality and nutritional content.
Is this an organic product from the EU?
Yes, Pięć Przemian Sunflower Seeds are 100% organic and produced according to strict EU standards for organic production. The Polish brand Five Transformations adheres to high-quality standards for all its products.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product namePięć Przemian - Sunflower Seed Powder - 500g
EAN / Barcode5902837810652
Net weight510 g
Country of originPL
Price inc. VAT€5.48

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Pięć Przemian - Sunflower Seed Powder - 500g

€5.48