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Pro Natura - Buckwheat Flakes - 300g
PPro Natura

Pro Natura - Buckwheat Flakes - 300g

Pro Natura Buckwheat Flakes – gluten-free, fibre-rich flakes for a natural and versatile diet in a convenient 300g package.

€7.00

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Description

Product Overview

Pro Natura Buckwheat Flakes are a natural, plant-based option for those who want to diversify their diet with a fibre-rich and flavourful ingredient. These flakes are made from carefully selected buckwheat, whose full potential is preserved through gentle processing. The product comes in a convenient 300 gram package that keeps the flakes fresh and easy to use in breakfast, baking, or as a base in various dishes.

Pro Natura is a Swedish brand with extensive experience in health foods. The company operates with a clear philosophy: to offer pure, natural products of high quality, produced with respect for both the origin of the raw materials and the environment. Buckwheat Flakes are a fine example of this, where the raw material is chosen with care and the production process is conducted under controlled conditions to preserve nutrients and flavour.

Active Ingredients & Science

Buckwheat Flakes primarily contain complex carbohydrates, dietary fibre, and natural plant compounds such as flavonoids. The chemical composition makes buckwheat a nutritious ingredient with good bioavailability, meaning the body can effectively absorb the nutrients. The flakes retain the natural structure and nutritional profile of buckwheat, making them a versatile and nutrient-rich addition to the diet.

Benefits & Uses

  • Dietary variety: Buckwheat Flakes are an excellent alternative to traditional cereal flakes and can be used in smoothies, porridge, or yoghurt.
  • Practical and quick: Perfect for those who want a quick breakfast or snack without compromising on quality and nutrition.
  • Vegan and gluten-free: Suitable for those with specific dietary needs or who prefer plant-based products.
  • Baking and cooking: Can be used as an ingredient in bread, cakes, or as a topping on gratins for extra texture.
  • Everyday use: Suitable for anyone who wants to add more whole grains and natural ingredients to their daily diet.

Usage & Dosage

The recommended serving is approximately 30 grams per day, which corresponds to about one decilitre of flakes. They can be eaten directly with milk, yoghurt, or plant-based drinks. The flakes can also be soaked overnight for a softer texture, making them easier to digest. For best results, they can be combined with other breakfast ingredients such as fresh fruit, nuts, or seeds for a balanced meal. The product is suitable for everyday use and when a quick, nutritious supplement to the diet is needed.

Quality & Manufacturing

Pro Natura works with high quality standards and ensures that every step in production follows strict protocols. Buckwheat Flakes are produced in GMP-certified facilities and undergo regular purity tests to guarantee a product free from unwanted additives and contaminants. The packaging is designed to protect the flakes from moisture and light, extending shelf life and preserving product quality throughout its lifespan. Pro Natura also prioritises sustainability and actively works with environmentally friendly packaging solutions.

Who is the product suitable for?

This product is suitable for those seeking a natural and gluten-free dietary supplement based on buckwheat. Buckwheat Flakes are suitable for both young and adults who want an easy way to include more whole grains in their diet. It is especially appreciated by individuals sensitive to gluten or those following a vegan lifestyle. The product is not recommended for people allergic to buckwheat or related plants. Pregnant and breastfeeding women should consult their healthcare provider before use. The product contains no added allergens and is free from artificial additives.

Summary

Pro Natura Buckwheat Flakes are a versatile and natural product that allows you to easily add a fibre-rich, gluten-free option to your daily diet. With its pure composition and high quality, it is a reliable choice for those who want to eat more plant-based and natural foods. The product is practical to use, adapts well to different meals, and is especially suitable for those with special dietary needs. We recommend Pro Natura Buckwheat Flakes as a simple and tasty supplement for anyone wishing to vary their diet with natural raw materials of high quality.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Mix 1 serving (approx. 50g) with 150-200ml milk, yoghurt, or plant-based drink. Let stand for 5-10 minutes before serving. Can also be eaten dry as muesli.

Ingredients

Buckwheat.

Nutritional content per 100 g

NutrientAmount
Energy value1479 kJ (351 kcal)
Fat4.5 g
Saturated fat0.8 g
Carbohydrates57 g
of which sugars1.3 g
Dietary fibre13.7 g
Protein13.7 g
Salt0.018 g

Allergens

No declarable allergens.

Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Store in a dry, cool place, out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Pro Natura - Buckwheat Flakes - 300g

What does Pro Natura Buckwheat Flakes No Cook contain?
Pro Natura Buckwheat Flakes No Cook contains 100% buckwheat flakes from FRYDRYK with no added ingredients. The product is completely natural and ready to eat directly without cooking or preparation.
How much protein is in the buckwheat flakes?
The buckwheat flakes contain 13.7g of protein per 100g, making them a protein-rich breakfast option. Buckwheat is a complete protein containing all nine essential amino acids, perfect for vegetarians and vegans.
Are Pro Natura buckwheat flakes suitable for vegans?
Yes, Pro Natura Buckwheat Flakes No Cook are completely vegan as they only contain buckwheat with no animal ingredients. The product is ideal for vegans and vegetarians seeking a nutritious breakfast.
How much dietary fibre does the product contain?
Pro Natura buckwheat flakes contain 13.7g of dietary fibre per 100g, which supports healthy digestion and promotes regular digestive processes. The high fibre content also contributes to long-lasting satiety.
Can you eat the buckwheat flakes directly from the package?
Yes, Pro Natura Buckwheat Flakes No Cook are prepared for immediate consumption without any cooking time. You can eat them straight from the package or mix with milk, yoghurt, or plant-based drink.
How much sugar is in the buckwheat flakes?
Pro Natura buckwheat flakes contain only 1.3g of sugar per 100g, making them an excellent choice for those mindful of their sugar intake. The carbohydrates are mainly complex and provide stable energy release.
What allergens are in Pro Natura Buckwheat Flakes?
Pro Natura Buckwheat Flakes No Cook contain no declarable allergens according to EU legislation. The product is made from 100% buckwheat with no additives or allergenic ingredients.
Are the buckwheat flakes suitable for active people and athletes?
Yes, the buckwheat flakes are excellent for active individuals as they contain 57g of complex carbohydrates per 100g providing slow and steady energy release. Together with the high protein content, they support muscle building and tissue repair.
How should Pro Natura buckwheat flakes be stored?
Store Pro Natura Buckwheat Flakes No Cook in a cool, dry place in the original packaging. Keep the package well sealed after opening to preserve freshness and prevent moisture absorption.
What is buckwheat and why is it nutritious?
Buckwheat is a pseudocereal that differs from traditional cereals by its unique composition with all nine essential amino acids, high protein and fibre content, and low sugar. Pro Natura buckwheat flakes offer an impressive nutritional profile perfect for health-conscious consumers.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product namePro Natura - Buckwheat Flakes - 300g
EAN / Barcode5903263615613
Net weight310 g
Country of originPL
Price inc. VAT€7.00

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Pro Natura - Buckwheat Flakes - 300g

€7.00