Skip to content
Pro Natura - Soy Granules - 200g
PPro Natura

Pro Natura - Soy Granules - 200g

Pro Natura Soy Granules – plant-based protein in a practical form, 200g for versatile use in the kitchen.

€5.02

Inc. VAT

Earn 55 points
Checking stock…
Free shipping available
14-day return policy
Secure payment · Stripe
Description

Product Overview

Pro Natura Soy Granules are a plant-based product in the form of small, dried soy pieces that are excellent as an ingredient in both hot and cold dishes. The package contains 200 grams of these protein-rich, easy-to-use granules that can be used as an alternative to meat or as a complement in vegetarian and vegan recipes. Pro Natura is a brand that has long worked with natural raw materials of high quality, focusing on sustainability and purity. Their philosophy is based on offering products that are as close to nature as possible, without unnecessary additives, allowing you to feel confident about the content and origin.

Pro Natura products are carefully developed to meet the demands of both health-conscious consumers and individuals with special dietary needs. Soy Granules are an example of this, with their natural soy protein base and versatility in the kitchen. This product is a good choice for those who want a simple and nutritious ingredient that can add variety to meals.

Active Ingredients & Science

The foundation of Pro Natura Soy Granules is soybeans, known for their content of high-quality plant protein. The soy protein is in a form that the body can effectively utilise, making it a popular choice among plant-based protein sources. The product also contains natural isoflavones, which are part of the soybean's natural composition. These compounds occur in a chemical form that is biologically available, meaning they can be processed efficiently by the body. For the scientifically interested, there are numerous studies on soy protein and its use in diet and nutrition, but the product itself is primarily marketed as a versatile protein source without specific health claims.

Benefits & Uses

  • Perfect for vegetarians and vegans seeking a protein-rich alternative to animal products.
  • Suitable for use in stews, soups, salads, or as a base in vegetarian patties and burgers.
  • Easy to store and long shelf life make it practical for both home cooks and large kitchens.
  • Contributes to dietary variety with a natural, plant-based ingredient.
  • Ideal for those who want to cook with pure raw materials without additives.

These soy granules work particularly well when you want a filling and flavour-neutral ingredient that can absorb spices and flavours in a dish. They are also easy to prepare and can be quickly soaked or boiled for direct use in food.

Usage & Dosage

For best results, it is recommended to soak the soy granules in warm water for about 10-15 minutes before cooking. This softens them and makes them ready to use in various dishes. A typical portion is around 50 grams of dry product per person, but this can be adjusted according to needs and recipes. The granules can be cooked together with other ingredients or added afterwards, depending on the nature of the dish. The product can advantageously be combined with other nutritious plant-based supplements or spices to create nutritious and flavourful meals.

Quality & Manufacturing

Pro Natura places great emphasis on quality and purity in its production. The soybeans used are carefully selected and come from controlled cultivations. Production takes place under strict hygiene and quality controls to ensure the product is free from unnecessary additives and contaminants. The packaging is designed to preserve the product's freshness and shelf life, and is airtight to protect against moisture and light. Pro Natura complies with applicable EU regulations and holds certifications that support their ambition to deliver safe and sustainable products to their customers.

Who is the product suitable for?

Pro Natura Soy Granules is a product aimed at those seeking a plant-based protein of good quality, whether you are vegetarian, vegan, flexitarian, or simply want to vary your diet. It is suitable for both young and adults but should be avoided by individuals with soy allergies. Pregnant and breastfeeding women are advised to consult a doctor or dietitian if uncertain about soy in the diet. The product is free from gluten and other common allergens, making it a safe choice for many with special dietary needs.

Summary

Pro Natura Soy Granules offer a simple and pure plant-based protein source that is easy to use in many different dishes. With its natural composition and high quality, it is a good supplement for those who want more variety and plant-based protein in their diet. The product is made with care for both raw materials and the environment, making it a credible choice for health-conscious consumers. We recommend Pro Natura Soy Granules for those who want to cook tasty, nutritious, and flexible meals without unnecessary additives.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Soak in vegetable broth or stock. Cook for 15 minutes.

Ingredients

Defatted soy flour

Allergens

Contains: Soy

Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Store in a dry, cool place, out of reach of children. Individuals with soy allergy should avoid this product.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Pro Natura - Soy Granules - 200g

What does Pro Natura Soy Granules from Frydryk contain?
Pro Natura Soy Granules consist entirely of defatted soy flour, a plant-based protein product without additives or animal ingredients. The product is gluten-free and contains 50g of protein per 100g, making it a high-quality plant-based protein solution.
How do you use the soy granules in cooking?
The soy granules are soaked in broth, water, or another liquid before use, which causes them to expand and develop a meaty texture. They work excellently as a substitute for minced meat or diced meat in dishes such as Bolognese sauce, meatballs, tacos, and stews.
Are Pro Natura Soy Granules suitable for vegans?
Yes, Pro Natura Soy Granules are completely vegan as they only contain defatted soy flour without any animal ingredients. It is a perfect protein solution for anyone following a plant-based lifestyle.
What are the nutritional values of the soy granules per serving?
Per 100g, Pro Natura Soy Granules contain 50g protein, 19g carbohydrates, 0.9g fat, and 316 kcal. It is a low-fat, high-protein product that is economical and nutritious.
Can you eat the soy granules if you are allergic to gluten?
Yes, Pro Natura Soy Granules are gluten-free and therefore suitable for people with gluten sensitivity or coeliac disease. The product contains only defatted soy flour without gluten.
Which amino acids are found in Pro Natura Soy Granules?
Soy flour is a complete plant protein containing all nine essential amino acids that the body cannot produce itself. This makes Pro Natura Soy Granules one of the few plant-based proteins with an amino acid profile comparable to animal proteins.
How long do the soy granules last after opening?
Thanks to the defatting process, Pro Natura Soy Granules have a long shelf life compared to whole soybeans or soy flour with higher fat content. Store the product in a dry and cool place for optimal preservation.
Are the soy granules suitable for muscle building?
Yes, with 50g protein per 100g, Pro Natura Soy Granules are an excellent plant-based protein solution for muscle building and tissue repair. The essential amino acids in soy flour are critical for these processes.
What dishes can you make with the soy granules?
Pro Natura Soy Granules can be used in many classic dishes such as Bolognese sauce, soups, stews, meatballs, and tacos. The granules absorb liquid and create a meaty texture that mimics meat-like consistencies.
Is Pro Natura Soy Granules an economical protein solution?
Yes, Pro Natura Soy Granules are an economical and sustainable plant-based protein solution with high protein content and low fat content. A 200g package provides many servings of nutritious food at a low price.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product namePro Natura - Soy Granules - 200g
EAN / Barcode5903263615187
Net weight210 g
Country of originPL
Price inc. VAT€5.02

Share

Share

Pro Natura - Soy Granules - 200g

€5.02