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Pro Natura - Soy Granules - 200 g
PPro Natura

Pro Natura Soy Granules 200 g

Pro Natura Soy Granules – plant-based protein in a practical form, 200g for versatile use in the kitchen.

€6.00

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Description

Product overview

Pro Natura Soy Granules are a plant-based product consisting of small, dried soya pieces, ideal as an ingredient in both hot and cold dishes. The pack contains 200 grams of these protein-rich, easy-to-use granules, which can be used as an alternative to meat or as an addition to vegetarian and vegan recipes. Pro Natura is a brand that has long worked with high-quality natural ingredients, with a focus on sustainability and purity. Its philosophy is based on offering products that are as close to nature as possible, without unnecessary additives, so you can feel confident about their contents and origin.

Pro Natura products are carefully developed to meet the needs of both health-conscious consumers and people with specific dietary requirements. Soy Granules are an example, with their natural soya protein base and versatility in the kitchen. This product is a good choice if you want a simple, nutritious ingredient that can add variety to your meals.

Active ingredients & science

The foundation of Pro Natura Soy Granules is soya beans, which are known for their high-quality plant protein. The soya protein is in a form that the body can utilise efficiently, making it a popular choice among plant-based protein sources. The product also contains natural isoflavones, which are part of the soya bean's natural composition. These compounds occur in a chemically bioavailable form, meaning they can be processed efficiently by the body. For those with a scientific interest, there are numerous studies on soya protein and its use in diet and nutrition, but the product itself is marketed primarily as a versatile source of protein without specific health claims.

Benefits & uses

  • Ideal for vegetarians and vegans looking for a protein-rich alternative to animal products.
  • Suitable for use in stews, soups and salads, or as a base for vegetarian patties and burgers.
  • Easy to store and long-lasting, making it practical for both home cooks and commercial kitchens.
  • A good choice if you want to cook with pure ingredients without additives.

These soya granules work particularly well when you want a filling, neutral-tasting ingredient that can absorb the seasonings and flavours in a dish. They are also easy to prepare and can be quickly soaked or boiled before being added to food.

Use & dosage

For best results, soak the soya granules in warm water for approximately 10–15 minutes before cooking. This softens them and makes them ready to use in a variety of dishes. A typical serving is around 50 grams of dry product per person, but this can be adjusted according to your needs and the recipe. The granules can be cooked with other ingredients or added afterwards, depending on the dish. The product can be combined with other beneficial plant-based supplements or seasonings to create nutritious and flavourful meals.

Quality & manufacturing

Pro Natura places great importance on quality and purity in its production. The soya beans used are carefully selected and come from controlled crops. Production takes place under strict hygiene and quality controls to ensure that the product is free from unnecessary additives and contaminants. The packaging is designed to preserve the product's freshness and shelf life, and is airtight to protect it from moisture and light.

Who is this product suitable for?

Pro Natura Soy Granules are intended for anyone looking for a good-quality plant-based protein, whether you are vegetarian, vegan, flexitarian or simply want to vary your diet. They are suitable for both young people and adults, but should be avoided by anyone with a soya allergy. Pregnant and breastfeeding women are advised to consult a doctor or dietitian if unsure about including soya in their diet. The product is free from gluten and other common allergens, making it a safe choice for many people with specific dietary requirements.

Summary

Pro Natura Soy Granules provide a simple, pure source of plant-based protein that is easy to use in a wide range of dishes. With their natural composition and high quality, they are a good addition for anyone looking to add more variety and plant-based protein to their diet. The product is made with care for both its ingredients and the environment, making it a trustworthy choice for health-conscious consumers. We recommend Pro Natura Soy Granules if you want to prepare delicious, nutritious and versatile meals without unnecessary additives.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Soak in vegetable broth or stock. Cook for 15 minutes.

IngredientAmount per doseNRV%
Avfettat sojamjöl–†

Ingredients

Defatted soy flour

Allergens

Contains: Soy

* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established

Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Store in a dry, cool place, out of reach of children. Individuals with soy allergy should avoid this product.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Pro Natura Soy Granules 200 g

What does Pro Natura Soy Granules from Frydryk contain?
Pro Natura Soy Granules consist entirely of defatted soy flour, a plant-based protein product without additives or animal ingredients. The product is gluten-free and contains 50g of protein per 100g, making it a high-quality plant-based protein solution.
How do you use the soy granules in cooking?
The soy granules are soaked in broth, water, or another liquid before use, which causes them to expand and develop a meaty texture. They work excellently as a substitute for minced meat or diced meat in dishes such as Bolognese sauce, meatballs, tacos, and stews.
Are Pro Natura Soy Granules suitable for vegans?
Yes, Pro Natura Soy Granules are completely vegan as they only contain defatted soy flour without any animal ingredients. It is a perfect protein solution for anyone following a plant-based lifestyle.
What are the nutritional values of the soy granules per serving?
Per 100g, Pro Natura Soy Granules contain 50g protein, 19g carbohydrates, 0.9g fat, and 316 kcal. It is a low-fat, high-protein product that is economical and nutritious.
Can you eat the soy granules if you are allergic to gluten?
Yes, Pro Natura Soy Granules are gluten-free and therefore suitable for people with gluten sensitivity or coeliac disease. The product contains only defatted soy flour without gluten.
Which amino acids are found in Pro Natura Soy Granules?
Soy flour is a complete plant protein containing all nine essential amino acids that the body cannot produce itself. This makes Pro Natura Soy Granules one of the few plant-based proteins with an amino acid profile comparable to animal proteins.
How long do the soy granules last after opening?
Thanks to the defatting process, Pro Natura Soy Granules have a long shelf life compared to whole soybeans or soy flour with higher fat content. Store the product in a dry and cool place for optimal preservation.
Are the soy granules suitable for muscle building?
Yes, with 50g protein per 100g, Pro Natura Soy Granules are an excellent plant-based protein solution for muscle building and tissue repair. The essential amino acids in soy flour are critical for these processes.
What dishes can you make with the soy granules?
Pro Natura Soy Granules can be used in many classic dishes such as Bolognese sauce, soups, stews, meatballs, and tacos. The granules absorb liquid and create a meaty texture that mimics meat-like consistencies.
Is Pro Natura Soy Granules an economical protein solution?
Yes, Pro Natura Soy Granules are an economical and sustainable plant-based protein solution with high protein content and low fat content. A 200g package provides many servings of nutritious food at a low price.
Product facts
Product namePro Natura - Soy Granules - 200 g
EAN / Barcode5903263615187
Net weight210 g
Country of originPL
Price inc. VAT€6.00

Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Store in a dry, cool place, out of reach of children. Individuals with soy allergy should avoid this product. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

Ingredient guide

Read more about the active ingredients and compare every product that contains them.

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Pro Natura - Soy Granules - 200 g

€6.00