
Raw Nutrition Cbum Essential Pre-Workout, Sour Watermelon 405 g
Pre-workout powder with L-Citrulline, Beta Alanine and natural caffeine in tangy watermelon – for all training levels.
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Buying help
- Per 1 scoop (13
- 200 mg Koffein
Stock figures are indicative — supply may run out quickly, we can't guarantee availability
Quick facts · per daily dose
Active ingredient
5 ug
Vitamin B12
200% of daily reference value
Also contains
4 g
L-Citrullin
Also contains
3.2 g
CarnoSyn Beta-alanin
Description
Product Overview
Raw Nutrition - Cbum Essential Pre-Workout is a carefully formulated powder designed to complement your training routine. The product contains a balanced blend of well-known amino acids and natural caffeine, intended for use before physical activity. Raw Nutrition is a brand that has placed great emphasis on transparency and quality since its inception, with the aim of offering products where each batch undergoes thorough testing for purity and potency. With a clear ingredient list and high-quality raw materials, Raw Nutrition has built trust among both beginners and experienced training enthusiasts. The tangy watermelon flavour makes it easy and enjoyable to include in daily training preparations.
Active Ingredients & Science
This pre-workout includes, among other things, L-Citrulline, Beta Alanine, L-Tyrosine, and natural caffeine from green coffee beans. L-Citrulline contributes to the body's production of nitric oxide, a process important for normal blood circulation. Beta Alanine is associated with muscle cell buffering systems and appears in a patented form called CarnoSyn. L-Tyrosine is an amino acid that acts as a precursor to important neurotransmitters in the brain. The caffeine comes from extract of green coffee beans, providing a natural source of stimulation. Each ingredient is in doses well known within the fitness community and combined for a balanced effect.
Benefits & Uses
- Suitable for anyone seeking support before training, regardless of training level.
- Suitable for both strength training and endurance sessions focusing on stamina and energy.
- Can help create a feeling of increased blood flow in the muscles during exercise.
- Contains ingredients that may contribute to mental clarity and focus during physical exertion.
- The flavour profile with tangy watermelon makes the product easy to drink and simple to incorporate into your routine.
Thus, the product is a practical alternative for those who want a formulated pre-workout with documented ingredients, without the need to mix multiple supplements.
Usage & Dosage
The dosage follows the instructions on the packaging, where one daily dose equals one scoop (13.5 g). The product is recommended to be taken before training, preferably 20–30 minutes prior to the session. It can be mixed with water and taken on an empty stomach or together with a light meal depending on individual tolerance. For optimal effect, follow the manufacturer's recommended dosage and do not exceed the specified amount. Feel free to combine with water or other liquids to facilitate absorption and flavour.
Quality & Manufacturing
Raw Nutrition is meticulous in ensuring high quality throughout the entire production chain. Each batch is tested for both purity and potency, providing extra security for the consumer. Manufacturing is carried out according to high standards with a focus on avoiding contamination and ensuring the contents match the declaration. The product is packaged in airtight containers that protect the contents from moisture and light, contributing to long shelf life. Raw Nutrition strives for openness and transparency, which is reflected in clear labelling and complete ingredient disclosure.
Who is the product suitable for?
This pre-workout is suitable for adults who train regularly and want a supplement that can support their performance at the gym, on a run, or during other physical activities. It is suitable for both beginners and seasoned athletes. The product should be avoided by persons under 18, pregnant or breastfeeding women, and those sensitive to caffeine. It also contains traces of allergens such as soy and eggs, which should be considered by allergy sufferers. As always, it is recommended to read the packaging warnings and dosage instructions before use.
Summary
Raw Nutrition - Cbum Essential Pre-Workout is a well-balanced supplement that combines some of the most used ingredients in the fitness world in a pure and tested form. The product is suitable for those seeking a reliable pre-workout with natural caffeine and well-studied amino acids, served in a tasty and energising watermelon profile. With a focus on quality and transparency, it provides an easy way to prepare for your workout, whether you are just starting or have long experience. We recommend this product to those looking for a combination of mental and physical stimulation before training within an active lifestyle.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Mix 1 scoop (13.5 g) with 200-300 ml water and drink 15-30 minutes before training.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| 5 ug | 200% | |
| 4 g | † | |
| 3.2 g | † | |
| 2 g | † | |
| 1 g | † | |
| (från grönt kaffebönextrakt) | 200 mg | † |
| 200 mg | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † |
Content per daily dose (1 Scoop (13.5 g))
*NRV = Nutritional reference value according to EU regulation 1169/2011
† NRV not established
Other ingredients
Citric acid, Malic acid, natural and artificial flavours, Silicon dioxide, Calcium silicate, Sucralose, beetroot powder, soy, eggs, wheat, fish, shellfish, tree nuts, peanuts, sesame.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
For healthy adults 18 years and older only. Consult a doctor before use, especially if you take medications or other supplements, or have medical conditions. Do not exceed the recommended dose of 2 scoops per day. Does not replace a varied diet. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Raw Nutrition Cbum Essential Pre-Workout, Sour Watermelon 405 g
What does Raw Nutrition Cbum Essential Pre-Workout contain?
How much caffeine is in this pre-workout?
Is the product suitable for beginners?
What flavour does Cbum Essential Pre-Workout have?
How many servings are in the 405g package?
What is L-Citrulline and why is it in the pre-workout?
Can this pre-workout be taken in the evening?
What are the benefits of Beta Alanine in training?
Is Raw Nutrition Cbum Essential Pre-Workout tested for quality?
What is L-Tyrosine and what role does it play in the pre-workout?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
For healthy adults 18 years and older only. Consult a doctor before use, especially if you take medications or other supplements, or have medical conditions. Do not exceed the recommended dose of 2 scoops per day. Does not replace a varied diet. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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Raw Nutrition - Cbum Essential Pre-Workout, Sour Watermelon - 405g
€36.00