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Raw Nutrition - Cbum Essential Pre-Workout, Sour Watermelon - 405g
RRaw Nutrition

Raw Nutrition - Cbum Essential Pre-Workout, Sour Watermelon - 405g

Pre-workout powder with L-Citrulline, Beta Alanine and natural caffeine in a fresh watermelon flavour. Suitable for all training levels.

€35.00

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Description

Product Overview

Raw Nutrition Cbum Essential Pre-Workout is a carefully formulated powder designed to prepare both body and mind for your workout session. With a fresh and tangy watermelon flavour, it is easy and enjoyable to incorporate into your daily training routine. The package contains 405 grams of powder, enough for many servings and suitable for both beginners and more experienced athletes. Raw Nutrition is a Swedish brand focused on transparency and quality. They work with well-documented and carefully selected ingredients, and each product batch is tested to ensure purity and potency. This gives you confidence that you receive a product with a clear composition and high standards.

The company27s philosophy is based on offering supplements with ingredients in relevant doses, without unnecessary additives. Raw Nutrition aims to give you as a user control and predictability about what you consume, with products that are easy to understand and use in everyday life.

Active Ingredients 26 Science

This pre-workout contains several key amino acids and natural caffeine that together help prepare the body for physical activity. Among the main ingredients is L-Citrulline at a dose of 4 grams, an amino acid converted in the body and linked to blood flow. Beta-alanine, present at 3.2 grams, is well known in training circles for its role in muscle endurance. L-Tyrosine, with 2 grams per serving, is an amino acid precursor to neurotransmitters in the brain, which may contribute to mental focus. The product also contains taurine and 200 mg of natural caffeine from green coffee beans, ingredients often used to increase alertness and energy. Together, these components form a balanced and well-considered formula for those who want to optimise their training.

Benefits 26 Uses

  • Suitable for both beginners and experienced exercisers who want to prepare for their session.
  • Contains a combination of amino acids and caffeine that contribute to physical and mental readiness.
  • The fresh watermelon flavour makes it pleasant and easy to consume daily.
  • Suitable for various training types, such as strength training, cardio, or high-intensity intervals.
  • Convenient packaging that is easy to dose and carry, whether you train at the gym or outdoors.

This supplement can be a good choice for those who want a well-composed product to use before training, regardless of where and how you train. It is also useful when you need extra focus and energy to complete your workout.

Usage 26 Dosage

The recommended dosage is one scoop of powder, approximately 15 grams, mixed in water. For best effect, the product should be taken 20–30 minutes before training to allow the body to absorb the ingredients. It is perfectly fine to use the product on an empty stomach or with a light meal, depending on what suits you best. To optimise the effect, this supplement can be combined with a balanced diet and possibly other Raw Nutrition products, but it should not be overdosed.

Quality 26 Manufacturing

Raw Nutrition places great emphasis on quality and safety. The products are manufactured in modern facilities that follow high standards, and all batches undergo rigorous testing for purity and potency. This ensures that the content matches what is stated on the packaging. The company avoids unnecessary additives and artificial substances, making the product more transparent and easy to understand. The packaging is designed to preserve the powder27s freshness and is easy to handle both at home and on the go. With a clear focus on quality, Raw Nutrition aims to provide you as a user with a product you can trust.

Who is the product for?

This pre-workout is ideal for those who are active and want to prepare for training, whether you are a beginner or an experienced athlete. It suits people performing both strength and cardio sessions, as well as those seeking increased mental sharpness during physical activity. The product is not intended for pregnant or breastfeeding women. People sensitive to caffeine should be cautious and adjust the dosage. The product contains no common allergens but includes sweeteners and natural flavours, which may be important to know in case of hypersensitivity. Consult a doctor if uncertain or if you have special health conditions.

Summary

Raw Nutrition Cbum Essential Pre-Workout is a well-considered supplement for those who want a reliable and well-documented product before training. With its combination of carefully selected amino acids and natural caffeine in balanced doses, along with a fresh watermelon flavour, it becomes easy to make part of your training routine. For those seeking a product with high quality, clear composition, and good taste, this is a good choice suitable for many different training contexts.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Mixing: Mix one (1) scoop (13.5g) Bum Essential Pre with 240-360ml water or your favourite drink. Start with one scoop to assess tolerance. Advanced users can mix two (2) scoops (27g) in 360-480ml water or drink. Consume before training on training days. Do not exceed two (2) scoops per day.

Content per daily dose

Active IngredientAmount% of NRV*
Vitamin B12 (methylcobalamin)5mcg200%
Sodium75mg 2a
L-citrulline4g 2a
Beta-alanine3.2g 2a
L-tyrosine2g 2a
Taurine1g 2a
Natural caffeine (from green coffee beans)200mg 2a
Himalayan salt200mg 2a

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011

NRV not established

Other Ingredients

Maltodextrin, citric acid (acidity regulator), natural and artificial flavours (sour watermelon), sweeteners (sucralose, acesulfame K), silicon dioxide (anti-caking agent), colourings

Allergens

Allergen information not available in source data.

For healthy adults 18 years and older only. Consult a doctor before use, especially if you take medications or other supplements, or have medical conditions. Do not exceed the recommended dose of 2 scoops per day. Does not replace a varied diet. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Raw Nutrition - Cbum Essential Pre-Workout, Sour Watermelon - 405g

What does Raw Nutrition Cbum Essential Pre-Workout contain?
Raw Nutrition Cbum Essential Pre-Workout contains L-Citrulline (4g), Beta Alanine (3.2g), L-Tyrosine (2g), Taurine (1g), natural caffeine from green coffee beans (200mg), Himalayan Pink Salt (200mg) and Vitamin B12. The formulation is designed to support performance and focus during training.
How much caffeine is in this pre-workout?
Cbum Essential Pre-Workout contains 200mg natural caffeine per serving, which is roughly equivalent to two cups of coffee. The caffeine comes from green coffee beans and is designed to provide mental stimulation and increased energy before training.
Is the product suitable for beginners?
Yes, Raw Nutrition Cbum Essential Pre-Workout is designed to suit all training levels, from beginners to experienced athletes. The doses of active ingredients are balanced to be effective without being overwhelming for new users.
What flavour does Cbum Essential Pre-Workout have?
The product has a sour watermelon flavour, making it easy and pleasant to integrate into your training routine. The flavour is designed to be refreshing and easy to drink before training.
How many servings does the 405g pack contain?
A 405g pack of Raw Nutrition Cbum Essential Pre-Workout contains approximately 15 servings, depending on how much powder you use per serving. The exact number of servings may vary based on individual dosing.
What is L-Citrulline and why is it in the pre-workout?
L-Citrulline is an amino acid that plays an important role in the body's nitric oxide production and contributes to normal vascular function and blood flow. With 4g per serving, this amount is well documented to support the feeling of pump during training.
Can this pre-workout be taken in the evening?
With 200mg natural caffeine per serving, it is recommended to take Cbum Essential Pre-Workout during the day or early afternoon to avoid affecting sleep quality. If you are sensitive to caffeine, you should avoid the product later in the day.
What are the benefits of Beta Alanine in a training context?
Beta Alanine (3.2g per serving) helps the body produce carnosine, which plays a role in muscle buffering during intense training. This ingredient is particularly relevant for training involving repeated muscle contractions and has extensive scientific support.
Is Raw Nutrition Cbum Essential Pre-Workout tested for quality?
Yes, Raw Nutrition is known for its focus on quality and transparency. Each batch of Cbum Essential Pre-Workout is tested for potency, purity and integrity to ensure the highest quality standards.
What is L-Tyrosine and what role does it play in the pre-workout?
L-Tyrosine (2g per serving) is an amino acid that supports mental focus and cognitive function. In Cbum Essential Pre-Workout, this ingredient contributes to mental stimulation alongside caffeine to enhance training concentration.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product nameRaw Nutrition - Cbum Essential Pre-Workout, Sour Watermelon - 405g
EAN / Barcode0850039445675
Net weight520 g
Country of originUS
Price inc. VAT€35.00

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Raw Nutrition - Cbum Essential Pre-Workout, Sour Watermelon - 405g

€35.00