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Rule One Fish Oil Sgels 1000mg - 100 capsules
RRule One

Rule One Fish Oil Sgels 1000 mg – 100 capsules

★★★★★Mattias K.

This fish oil has no fishy odour, is easy to swallow and digest, and daily consumption may help maintain cardiovascular health, support brain and eye function, as well as reduce inflammation and regulate mood. Fish oil has significant anti-inflammatory properties and can enhance overall immune function by modulating the immune system.

★★★★★Bjørn V.

Rule One Proteins, Fish Oil, 1 g, 100 Softgels

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Rule One Fish Oil provides 1000 mg fish oil with 180 mg EPA and 120 mg DHA per capsule 0 a simple daily omega-3 supplement.

€18.00

Inc. VAT·Earn 199 points

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Contents
100 capsules

Stock figures are indicative — supply may run out quickly, we can't guarantee availability

Description

Product Overview

Rule One Fish Oil is an omega-3 supplement in the form of soft, easy-to-swallow capsules containing 1000 mg of high-quality fish oil each. The products come in a convenient jar with 100 capsules, making it easy to ensure a daily intake of essential polyunsaturated fatty acids. Rule One is a brand rooted in sports nutrition and health supplements, and since its inception has focused on purity, quality, and precision in its products. With the ambition to offer a reliable and pure source of omega-3, Rule One appeals equally to active individuals and athletes as well as those who want to complement their everyday diet with a stable supplement.

The fish oil in the capsules is extracted from carefully selected fish species and manufactured with care to provide a balanced dose of EPA and DHA. The product is designed to fit easily into daily life, with a capsule that is easy to swallow and has minimal aftertaste. Rule One has a clear manufacturing philosophy where transparency and quality assurance are cornerstones, giving you as a consumer confidence in your choice of supplement.

Active Ingredients 26 Science

The primary active components in Rule One Fish Oil are the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are present in their natural and bioactive forms. Each capsule contains 180 mg EPA and 120 mg DHA, fatty acids mainly derived from fish such as sardines, anchovies, and mackerel. These polyunsaturated fatty acids cannot be produced in sufficient amounts by the body itself and are therefore important to obtain through diet or supplements. The formulation ensures good bioavailability and stability, which helps the body effectively absorb the nutrients.

Benefits 26 Uses

  • Simple and practical dosing suitable for both everyday use and training.
  • Ideal for those who do not regularly eat fatty fish.
  • Suitable for active individuals and athletes who want to maintain a consistent level of omega-3 in the body.
  • Appropriate as a complement to a varied diet, including for flexitarians and those who eat fish sporadically.
  • Soft capsule that is easy to swallow and minimises unpleasant aftertaste.

Whether you have a hectic schedule, train regularly, or simply want a reliable source of omega-3 fatty acids in your daily routine, this product offers a convenient way to supplement your diet in a controlled and simple manner.

Usage 26 Dosage

The recommended dosage is one capsule per day. It is often easiest to take the capsule with a meal, which can facilitate absorption and reduce any fishy aftertaste. The product can be combined with other supplements, such as multivitamins or minerals, but it may be advisable to consult a healthcare professional when using multiple supplements simultaneously. For best routine adherence, it may be helpful to take the capsule at approximately the same time each day.

Quality 26 Manufacturing

Rule One places great emphasis on quality and purity throughout the manufacturing process. The fish oil comes from controlled and sustainable fish stocks, and the product undergoes rigorous testing to ensure it is free from heavy metals and other unwanted contaminants. The capsules are produced under strict standards and contain natural raw materials such as gelatin, glycerol, and dl-alpha-tocopheryl acetate as an antioxidant. The packaging is designed to protect the contents and preserve the product's shelf life throughout its use. Rule One strives for transparency and quality assurance to provide you as a customer with a reliable product.

Who is the product suitable for?

This product is suitable for adults who want to ensure a daily intake of omega-3 fatty acids and who may not get enough through their diet. It is especially suitable for active individuals, athletes, and people with a varied diet where fatty fish is not always included. Flexitarians and those who eat fish occasionally can also benefit from the product. The product contains fish and is therefore not suitable for strict vegetarian or vegan diets. Pregnant and breastfeeding women should consult a doctor before use. People with fish allergies should avoid the product.

Summary

Rule One Fish Oil Sgels 1000mg is a simple and reliable supplement for those who want to complement their diet with omega-3 in the form of EPA and DHA. With its pure and carefully controlled fish oil, easy-to-swallow capsules, and clear manufacturing philosophy, this is a good choice for both everyday use and for those living an active life. The product suits those who want a stable and practical solution without hassle, and who value quality and purity in their supplement.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

As a dietary supplement, take one (1) softgel capsule daily with food.

Content per daily dose

Active IngredientAmount% of NRV*
Omega-3 Fish Oils1000mg0
Eicosapentaenoic Acid (EPA)180mg0
Docosahexaenoic Acid (DHA)120mg0

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011

0

Other Ingredients

Gelatin, glycerol, water, dl-alpha-tocopheryl acetate

Allergens

Contains: Fish

Do not exceed the recommended dose. Does not replace a varied diet. Keep out of reach of children. Pregnant, breastfeeding, and those trying to conceive should consult a doctor before use. Consult a doctor before use if you are taking medication or have medical conditions.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Rule One Fish Oil Sgels 1000 mg – 100 capsules

What does Rule One Fish Oil contain per capsule?
Rule One Fish Oil contains 300 mg total omega-3 fatty acids per capsule, of which 180 mg is EPA (eicosapentaenoic acid) and 120 mg is DHA (docosahexaenoic acid). The product is enriched with vitamin E as a natural preservative to protect the fatty acids from oxidation.
How many capsules should be taken daily?
The recommended daily dose is typically 1-2 capsules depending on your individual needs and training programme. Consult the product label or a health professional for personalised dosing tailored to your situation.
Is Rule One Fish Oil suitable for vegans?
No, Rule One Fish Oil is not vegan as it contains fish oil and gelatin capsules derived from animal protein. For vegans, there are algae-based omega-3 alternatives available on the market.
What ingredients are in this omega-3 product?
Rule One Fish Oil contains only four simple ingredients: fish oil, gelatin, glycerin, and water. There are no added sugars, carbohydrates, fillers, or unnecessary additives in the formulation.
Can Rule One Fish Oil be taken alongside training?
Yes, Rule One Fish Oil is completely free from sugars, carbohydrates, and banned substances, making it suitable for use alongside various training and diet programmes. It can be integrated into your daily training routine without restrictions.
Is the supplement suitable for people with fish allergies?
No, Rule One Fish Oil contains fish and is therefore not suitable for individuals with fish allergies. If you have a fish allergy, you should avoid this product and choose a plant-based omega-3 alternative instead.
How is Rule One Fish Oil absorbed in the body?
Rule One Fish Oil is delivered in soft gelatin capsules that are easy to swallow and quickly absorbed for effective delivery of EPA and DHA fatty acids. The capsule design allows optimal nutrient absorption in the gastrointestinal tract.
Why does Rule One Fish Oil contain vitamin E?
Vitamin E (tocopherol) is included as a natural antioxidant to protect the fish oil's sensitive omega-3 fatty acids from oxidation and degradation. This helps preserve the product's integrity and effectiveness during storage and use.
How many capsules are in a pack of Rule One Fish Oil?
Rule One Fish Oil comes in a pack of 100 soft gelatin capsules, providing a one-month supply at the recommended daily dose of 1-2 capsules per day.
Is Rule One Fish Oil suitable for different diet programmes?
Yes, Rule One Fish Oil is completely free from sugars, carbohydrates, and banned substances, making it suitable for most diet programmes and training regimens. Its minimalist formulation with only four ingredients makes it a flexible supplement for various lifestyle choices.
Price history

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Product facts
Product nameRule One Fish Oil Sgels 1000mg - 100 capsules
EAN / Barcode0196671009753
Net weight200 g
Country of originUS
Price inc. VAT€18.00

Do not exceed the recommended dose. Does not replace a varied diet. Keep out of reach of children. Pregnant, breastfeeding, and those trying to conceive should consult a doctor before use. Consult a doctor before use if you are taking medication or have medical conditions. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

Ingredient guide

Read more about the active ingredients and compare every product that contains them.

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Rule One Fish Oil Sgels 1000mg - 100 capsules

€18.00