Salted Caramel 30 g

Product overview

PIĘĆ PRZEMIAN - Salty Caramel is a date snack with a salted caramel flavour. Its sweetness comes from dates, and no sugar is added to the product. Dates contain naturally occurring sugars, as also shown in the nutritional information. The date base combined with a distinct salted caramel flavour makes this an option for anyone looking for a small sweet snack with a different flavour profile from ordinary fruit or traditional sweets.

Pięć Przemian is the brand behind the product. The name evokes the five elements, but the information available for this particular item does not specify any particular manufacturing philosophy, production method or certification. It is therefore best to let the ingredients speak for themselves: a date base with sunflower oil, caramel flavouring and ammonium chloride, which contributes to the salty character. The source information does not specify a particular pack size or product form, so refer to the information on the current packaging.

A 30-gram serving is listed in the nutritional information and provides 102 kcal. The same serving contains 21 grams of carbohydrates, including 21 grams of sugars, as well as 2.5 grams of fibre. This serving information can be useful if you want a clearer picture of what a snack contributes throughout the day. The flavour is suitable when you fancy something sweet and salty, for example at work, on an outing or as a small bite between meals.

Active ingredients & science

This is a food, not a food supplement, and it contains no stated active substances for medical or physiological use. The main ingredient is dates. They give the product its sweet flavour and contribute naturally occurring sugars. The nutritional information also lists dietary fibre, but the product should not be described as a treatment or solution for any health condition.

Sunflower oil is included in the recipe, while caramel flavouring and ammonium chloride contribute to the product's flavour profile. The source data does not specify the chemical composition of the flavouring, any particular chemical form or information about bioavailability. It would not be appropriate to attribute such properties to the product without support from the labelling. For a complete picture of the ingredients and nutritional value, compare the product packaging with the separate ingredient information.

Benefits & uses

This snack is primarily appealing for its flavour and as an easy way to add a sweet bite to everyday life. It may suit a range of situations:

• When you fancy something sweet: The salted caramel flavour offers a distinctive option when you want something sweet with a hint of salt.
• As a planned snack: The nutritional information for a 30-gram serving allows you to use a stated serving size as a guide.
• On the go: Take the snack with you when you leave home and want something to enjoy during a break. Check the packaging for information on how to handle the product after opening.
• With a cup of tea or coffee: Serve as a small sweet treat with coffee or tea, or when you want an alternative to your usual baked goods.
• If you choose products with no added sugar: The product is stated to contain no added sugar. However, it does contain naturally occurring sugars from dates, which is important to bear in mind.
• For variety in your snacking routine: The date flavour and salted caramel note differ from, for example, plain fruit, making it easy to vary what you choose between meals.

It is worth remembering that “no added sugar” does not mean sugar-free. The nutritional information lists 70 grams of sugars per 100 grams and 21 grams per 30-gram serving. This may be particularly relevant if you monitor your sugar intake or plan your snacks based on their nutritional content.

Use & dosage

This is a snack, not a food supplement, so no dosage is specified. The nutritional information gives a serving size of 30 grams, but this is serving information, not a recommended dose. Choose an amount according to your own preferences and take the nutritional value into account if you monitor your intake of energy, carbohydrates or sugars.

The product can be eaten as it is, for example between meals or during a break. The source data does not specify a particular time to eat it, recommend eating it with food or suggest combining it with other supplements. There is therefore no specific routine to follow. The storage advice is to keep the product in a cool, dry place and protect it from sunlight. Also check the packaging for any instructions that apply to the specific product.

Quality & manufacturing

The available product information describes the ingredients, nutritional value and storage, but provides no details about manufacturing standards, the country of origin of the raw materials, the production facility, testing or certifications. We therefore do not wish to attribute properties to the product that are not supported by the source information. If you need to know more, for example about the country of production or specific quality checks, check the packaging or contact the retailer.

The short ingredient list specifies dates, sunflower oil, 0.6% caramel flavouring and ammonium chloride. This clear listing makes it easier to see what the product contains and compare it with your own preferences. The storage advice is to keep the product in a cool, dry place and protect it from sunlight. The source data does not specify packaging materials, shelf life after opening or specific purity tests.

Who is this product suitable for?

PIĘĆ PRZEMIAN - Salty Caramel may suit adults who enjoy dates and want a sweet snack with a salted caramel flavour. It may also be an option if you are looking for a product with no added sugar, provided you are also aware that the dates contribute naturally occurring sugars. The serving information may help anyone who wants to plan their snack based on the stated nutritional value.

The product is not specifically described as suitable for children, pregnant women or breastfeeding women. The source data also contains no specific advice for these groups. Anyone who is pregnant or breastfeeding and wants to make sure the product is suitable can ask a midwife or other healthcare professional. The ingredient list includes sunflower oil, caramel flavouring and ammonium chloride in addition to dates; check the full labelling if you have allergies or sensitivities, or need to avoid certain ingredients. No specific allergen warnings are given in the information available here.

As the product contains naturally occurring sugars, it may be less suitable for anyone who needs to limit their sugar intake. If you have specific dietary needs, it is sensible to read the nutritional declaration on the packaging and, if necessary, consult a healthcare professional. There is no information stating that the product is organic, vegan, gluten-free or otherwise certified, so these properties should not be assumed.

Summary

PIĘĆ PRZEMIAN - Salty Caramel is a date snack for anyone looking for a combination of sweetness and saltiness in a convenient everyday treat. The product contains no added sugar, but does contain naturally occurring sugars from dates. A 30-gram serving is stated to provide 102 kcal and 2.5 grams of fibre. The description sets it apart through its salted caramel flavour and straightforward use as a snack or a treat with coffee or tea.

Choose it when you fancy something sweet with a salty note and enjoy date-based snacks. Check the nutritional information if you monitor your sugar intake, and follow the storage advice: keep it cool and dry, and protect it from sunlight. Always check the packaging for complete and up-to-date product information.