Science In Sport - Rest+ Gels (10X55ml) - Berry

Science In Sport Rest+ Gels – Berry Flavour (10x55ml)

Science In Sport Rest+ Gels is an innovative gel product designed to support recovery and rest after intense training. With a unique blend of amino acids, minerals, and plant extracts, this gel offers a convenient way to consume recovery-active ingredients in an easily digestible form. Each gel contains 55ml and comes in a practical 10-pack, perfect for training schedules or recovery protocols. The pleasant berry flavour makes it easy to incorporate the product into your daily routine, whether you are an athlete, fitness enthusiast, or focused on optimal recovery.

Active Ingredients & Science

Rest+ Gels contain a carefully selected blend of amino acids and minerals that play important roles in the body's recovery processes. These ingredients work together to support natural physiological functions during rest and recovery.

L-glycine – The Amino Acid for Rest and Recovery

L-glycine is a non-essential amino acid that constitutes a significant part of the body's collagen structure and plays a central role in many physiological processes. Glycine is one of the simplest amino acids and can be easily absorbed through the gastrointestinal tract. It is particularly interesting for recovery because it is one of the three amino acids that make up glutathione, one of the body's most important antioxidants. Glycine also supports normal collagen synthesis, which is crucial for joints, tendons, and connective tissue after intense training. This amino acid is also known for having a calming effect on the nervous system, which can contribute to better rest and recovery during the sleep phase.

Magnesium from Magnesium Chloride – Mineral Support for Muscle Function

Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body. It plays a critical role in muscle contraction, energy production, and nerve function. During intense training, magnesium is consumed in larger amounts, and recovery requires sufficient magnesium reserves to support normal muscle function and energy metabolism. Magnesium chloride is a highly absorbable form of magnesium that can be quickly taken up by the body. Magnesium also contributes to normal protein synthesis and normal nervous system function, both critical for recovery after training. Many athletes find that adequate magnesium intake supports both physical and mental recovery.

Zinc from Cocoa Extract – Immune Support and Cell Repair

Zinc is a trace mineral essential for immune function, cell division, and protein synthesis. During and after intense training, the body is exposed to oxidative stress, and zinc plays an important role in supporting the body's natural defence systems. Zinc is also involved in wound healing and cell repair, making it particularly relevant for recovery. In Rest+ Gels, the zinc comes from cocoa extract, which is a natural source that also provides flavanones – powerful plant compounds with antioxidant activity. This combination ensures that the zinc is delivered together with other bioactive components that can support overall health and recovery.

L-tryptophan – Amino Acid for Well-being

L-tryptophan is an essential amino acid that is a precursor to several important neurotransmitters, including serotonin. Serotonin is known for its role in mood and well-being, but it also plays an important role in sleep regulation and rest. During recovery, it is important that the body can maintain normal neurological function and sleep quality. L-tryptophan cannot be synthesised by the body and must therefore be obtained from the diet. By including this amino acid in a recovery gel, it is ensured that the body has access to this important building block for optimal neurological function during the recovery phase.

L-theanine – Amino Acid for Focus and Calm

L-theanine is a unique amino acid primarily found in green tea. It is known for its ability to promote a state of focused calm without causing drowsiness. L-theanine increases the production of GABA, a neurotransmitter that supports relaxation, and can also affect dopamine and serotonin production. During recovery, it is important to balance activation and relaxation – the body needs rest but also mental clarity. L-theanine can support this balance, making it particularly valuable in a recovery gel.

CherryPURE® – Montmorency Cherry Fruit Powder with Natural Compounds

CherryPURE® is a standardised cherry fruit powder from Montmorency cherries, a variety known for its high content of bioactive compounds. Montmorency cherries contain natural antioxidants and plant compounds that can support the body's natural recovery processes. Cherry fruit powder also adds natural flavour and colour to the gel, making it more appealing without the need for artificial colourings. This ingredient contributes to the pleasant berry flavour while providing plant-based bioactive components that complement the other ingredients in the formulation.

Cocoa Extract with Flavanones – Antioxidant Power

Cocoa extract is a concentrated source of flavanones, powerful plant compounds with antioxidant activity. Cocoa is one of the richest natural sources of these bioactive components. Flavanones can support the body's natural defence against oxidative stress, which increases during and after intense training. By using a standardised cocoa extract with 40% flavanones, a consistent level of these active components is ensured in each gel. This makes the cocoa extract a valuable ingredient to support overall recovery and well-being.

Benefits & Uses

Science In Sport Rest+ Gels are designed to fit into various training and recovery scenarios. Here are the specific benefits and uses:

1. Support for Muscle Recovery After Training

The combination of L-glycine, magnesium, and zinc work together to support normal muscle function and recovery. After intense training, muscles need nutrients to repair and rebuild. These minerals and amino acids are essential for these processes. The gel can be consumed within a few hours after training to support this critical recovery phase.

2. Promotion of Natural Sleep Quality

L-tryptophan and L-theanine work together to support normal sleep function and relaxation. Since much of recovery occurs during sleep, it is important to optimise sleep quality. These amino acids can be consumed in the evening to support a natural transition to rest.

3. Convenient and Easily Digestible Form

The gel format makes it easy to consume these ingredients without the need for water or mixing. The gel is easily digestible and can be quickly absorbed by the body. This makes it perfect for use at home, on the go, or at the training venue. Each 55ml gel is a convenient portion that can be consumed quickly.

4. Natural Berry Flavour Without Artificial Colourings

Rest+ Gels have a pleasant berry flavour from apple concentrate and cherry fruit powders. The product uses sucralose as a sweetener and xanthan gum for consistency, without the need for artificial colourings or flavourings. This makes it a more natural choice for those who prefer minimally processed products.

5. Support for Overall Recovery and Well-being

By combining amino acids, minerals, and plant extracts, Rest+ Gels offer holistic support for recovery. This is not only about muscle repair but also about supporting neurological function, the immune system, and overall well-being during the recovery phase.

Quality & Manufacturing

Science In Sport is a well-established brand in sports nutrition with decades of experience developing products for athletes and active individuals. Rest+ Gels are formulated with a focus on quality and efficacy.

Ingredient Selection and Sourcing

The product uses well-known and established ingredients. L-glycine, L-tryptophan, and L-theanine are amino acids that are well studied and used in many nutritional products. Magnesium chloride is an absorbable form of magnesium. CherryPURE® is a branded fruit powder from Montmorency cherries, known for its quality. The cocoa extract is standardised to 40% flavanones for consistency.

Allergen Information

The product contains cocoa. Those allergic to cocoa should avoid this product. The product may also contain traces of other allergens depending on the manufacturing process – check the packaging for complete allergen information.

Preservatives and Stability

The product uses sodium benzoate and potassium chloride as preservatives to ensure stability and safety. These are well-established preservatives used in many foods and beverages. Xanthan gum is used as a gelling agent to give the gel the right consistency.

Gel Format and Storage

The gel format makes the product easy to store and transport. Each gel is packaged in a 55ml portion, and the 10-pack makes it easy to have access to multiple portions. The gel should be stored in a cool, dry place according to the instructions on the packaging.

Who Is the Product Suitable For?

Science In Sport Rest+ Gels are designed for a wide range of users focused on recovery and well-being:

Athletes and Fitness Enthusiasts

This product is especially suitable for athletes who perform regular intense training. Whether you train strength, endurance, or a combination of both, recovery is crucial for progress. Rest+ Gels can be integrated into your recovery routine to support muscle repair and overall recovery.

Individuals Focused on Sleep Quality

If you are interested in optimising your sleep quality and natural relaxation, Rest+ Gels can be a valuable addition. L-tryptophan and L-theanine can be consumed in the evening to support a natural transition to rest.

Those Seeking Natural Recovery Solutions

Rest+ Gels use natural ingredients and plant extracts rather than synthetic chemicals. If you prefer to obtain your nutrients from natural sources, this gel can be a good choice.

Active Individuals with Limited Time

The gel format makes it easy to consume recovery-active ingredients without the need for mixing or preparation. If you have an active lifestyle and need practical solutions, this product is ideal.

Those Sensitive to Artificial Ingredients

The product uses natural flavourings and colourings from fruit rather than artificial alternatives. If you prefer to avoid artificial ingredients, Rest+ Gels may be a better choice than many other recovery products.

Summary

Science In Sport Rest+ Gels is a well-formulated recovery product that combines amino acids, minerals, and plant extracts in a convenient gel form. With ingredients such as L-glycine, magnesium, zinc, L-tryptophan, and L-theanine, the product offers holistic support for recovery after training and overall well-being. The pleasant berry flavour and practical 55ml gel format make it easy to incorporate this product into your daily routine. Whether you are a serious athlete, fitness enthusiast, or focused on optimal recovery and sleep quality, Rest+ Gels can be a valuable addition to your nutrition strategy. With a focus on natural ingredients and well-established brand quality from Science In Sport, this is a reliable choice for those seeking professional recovery support.