
Solgar - Omega 3-6-9 - 300mg EPA 26 DHA - 60 Capsules
Solgar Omega 3-6-9 combines fish oil, flaxseed, and borage oil in convenient capsules for a balanced intake of essential fatty acids.
Inc. VAT
Quick facts · per daily dose
Active ingredient
1300 mg
Fiskolja
Also contains
1300 mg
Linfröolja
Also contains
1300 mg
Boragolja
Description
Product Overview
Solgar Omega 3-6-9 is a carefully formulated dietary supplement combining three carefully selected oil sources in convenient softgel capsules. Each jar contains 60 capsules, sufficient for one month's use at the recommended dosage. Since its inception in 1947, Solgar has established itself as a respected name in natural supplements, focusing on quality, purity, and sustainability. This product reflects the company's long tradition of delivering meticulously crafted nutritional supplements based on science and natural raw materials. The combination of fish oil, flaxseed oil, and borage oil provides a broad spectrum of essential fatty acids, making this supplement a versatile choice for those wishing to complement their daily diet with important omega fats.
Active Ingredients 26 Science
The most prominent ingredient is fish oil, rich in the omega-3 fatty acids EPA and DHA, sourced from carefully selected marine origins such as herring and mackerel. To ensure purity, the oil undergoes an advanced molecular distillation process to minimise the presence of heavy metals and other unwanted substances. Flaxseed oil contributes alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid that complements the marine fatty acids. Borage oil provides gamma-linolenic acid (GLA), an omega-6 fatty acid often less common in Western diets but important for a balanced nutritional profile. Together, these oils offer a broad composition of omega-3, omega-6, and omega-9 in a form that is easy to take and integrate into daily life.
Benefits 26 Uses
- Suitable for those wishing to supplement their diet with a balanced intake of polyunsaturated fatty acids from both marine and plant sources.
- Appropriate for individuals with varied dietary habits, including those who do not regularly consume fish, thanks to the inclusion of flaxseed and borage oils.
- Can be used to support the skin's natural function and nourish cells requiring omega fats.
- A convenient option for those who want a simple supplement in capsule form that is easy to dose and carry in everyday life.
- Suitable for active individuals and those wishing to complement their diet with fatty acids for general wellbeing in various life situations.
Usage 26 Dosage
The recommended dosage is two capsules daily, preferably with a meal to optimise absorption. The capsules are soft and easy to swallow. For best results, the product can be combined with other vitamins or minerals as needed, but it is always advisable to consult a healthcare professional before combining multiple supplements. It is appropriate to take the product regularly to ensure a consistent intake of fatty acids.
Quality 26 Manufacturing
Solgar has a long tradition of adhering to strict manufacturing procedures and quality controls according to GMP standards (Good Manufacturing Practices). The fish oil undergoes molecular distillation, a gentle purification method that preserves the oil's natural fatty acid composition while removing contaminants. The products are rigorously tested for purity and content, contributing to high quality and safety. The packaging is designed to protect the capsules from light and moisture, helping to preserve the product throughout its shelf life.
Who is the product suitable for?
This supplement is suitable for adults wishing to complement their intake of omega fatty acids from both marine and vegetable sources. It is a good choice for those who do not always consume enough oily fish or who seek a broader composition of fatty acids than a typical fish oil provides. The product is not recommended for individuals allergic to fish or shellfish. Pregnant and breastfeeding women should consult a doctor before use. The capsules contain gelatin, which may be important to note for vegetarians and vegans.
Summary
Solgar Omega 3-6-9 is a well-balanced dietary supplement combining important fatty acids from fish oil, flaxseed, and borage oil in an easy-to-use capsule. With Solgar's solid experience and focus on purity, this product offers a safe and versatile solution for those wishing to supplement their diet with essential fatty acids from multiple sources. It is an excellent choice for those seeking quality, practical dosing, and a broad composition in one product.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
As a dietary supplement for adults: take three (3) softgel capsules daily, preferably with a meal, or as directed by your healthcare professional.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| Allergen | 1300 mg | † |
| 1300 mg | † | |
| 1300 mg | † | |
| (omega-3) | 585 mg | † |
| (eikosapentaensyra, omega-3) | 344 mg | † |
| (dokosahexaensyra, omega-3) | 221 mg | † |
| (omega-6) | 598 mg | † |
| (omega-6) | 247 mg | † |
| (omega-9) | 325 mg | † |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other ingredients
Capsule shell (gelatin, glycerol, water), antioxidants (tocopherols)
Allergens
Contains: Fish
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended dose. Does not replace a varied diet. If you are pregnant, breastfeeding, taking blood-thinning medication, or have any medical conditions, consult a doctor before use. Keep out of reach of children. Contains fish (anchovy, herring, mackerel, sardines).
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Solgar - Omega 3-6-9 - 300mg EPA 26 DHA - 60 Capsules
What does Solgar Omega 3-6-9 contain?
How many capsules of this supplement should be taken per day?
Is Solgar Omega 3-6-9 suitable for vegans?
What are the benefits of omega-3, omega-6 and omega-9 fatty acids?
Does Solgar Omega 3-6-9 contain heavy metals or contaminants?
Can Solgar Omega 3-6-9 be taken together with other supplements?
What is the difference between EPA/DHA from fish and ALA from plants?
Is this supplement from a reliable brand?
What allergens does Solgar Omega 3-6-9 contain?
How should Solgar Omega 3-6-9 be stored?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Share
Solgar - Omega 3-6-9 - 300mg EPA 26 DHA - 60 Capsules
300 kr