Skip to content
Solgar - Omega 3-6-9 - 300mg EPA 26 DHA - 60 Capsules
-10%
SSolgar

Solgar - Omega 3-6-9 - 300mg EPA 26 DHA - 60 Capsules

Solgar Omega 3-6-9 combines fish oil, flaxseed, and borage oil in convenient capsules for a balanced intake of essential fatty acids.

€24.58€27.23Save €2.65

Lowest price last 30 days: €24.58·Inc. VAT

Earn 269 points
Checking stock…
Free shipping available
14-day return policy
Secure payment · Stripe
Description

Product Overview

Solgar Omega 3-6-9 is a carefully formulated dietary supplement combining three carefully selected oil sources in convenient softgel capsules. Each jar contains 60 capsules, sufficient for one month's use at the recommended dosage. Since its inception in 1947, Solgar has established itself as a respected name in natural supplements, focusing on quality, purity, and sustainability. This product reflects the company's long tradition of delivering meticulously crafted nutritional supplements based on science and natural raw materials. The combination of fish oil, flaxseed oil, and borage oil provides a broad spectrum of essential fatty acids, making this supplement a versatile choice for those wishing to complement their daily diet with important omega fats.

Active Ingredients 26 Science

The most prominent ingredient is fish oil, rich in the omega-3 fatty acids EPA and DHA, sourced from carefully selected marine origins such as herring and mackerel. To ensure purity, the oil undergoes an advanced molecular distillation process to minimise the presence of heavy metals and other unwanted substances. Flaxseed oil contributes alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid that complements the marine fatty acids. Borage oil provides gamma-linolenic acid (GLA), an omega-6 fatty acid often less common in Western diets but important for a balanced nutritional profile. Together, these oils offer a broad composition of omega-3, omega-6, and omega-9 in a form that is easy to take and integrate into daily life.

Benefits 26 Uses

  • Suitable for those wishing to supplement their diet with a balanced intake of polyunsaturated fatty acids from both marine and plant sources.
  • Appropriate for individuals with varied dietary habits, including those who do not regularly consume fish, thanks to the inclusion of flaxseed and borage oils.
  • Can be used to support the skin's natural function and nourish cells requiring omega fats.
  • A convenient option for those who want a simple supplement in capsule form that is easy to dose and carry in everyday life.
  • Suitable for active individuals and those wishing to complement their diet with fatty acids for general wellbeing in various life situations.

Usage 26 Dosage

The recommended dosage is two capsules daily, preferably with a meal to optimise absorption. The capsules are soft and easy to swallow. For best results, the product can be combined with other vitamins or minerals as needed, but it is always advisable to consult a healthcare professional before combining multiple supplements. It is appropriate to take the product regularly to ensure a consistent intake of fatty acids.

Quality 26 Manufacturing

Solgar has a long tradition of adhering to strict manufacturing procedures and quality controls according to GMP standards (Good Manufacturing Practices). The fish oil undergoes molecular distillation, a gentle purification method that preserves the oil's natural fatty acid composition while removing contaminants. The products are rigorously tested for purity and content, contributing to high quality and safety. The packaging is designed to protect the capsules from light and moisture, helping to preserve the product throughout its shelf life.

Who is the product suitable for?

This supplement is suitable for adults wishing to complement their intake of omega fatty acids from both marine and vegetable sources. It is a good choice for those who do not always consume enough oily fish or who seek a broader composition of fatty acids than a typical fish oil provides. The product is not recommended for individuals allergic to fish or shellfish. Pregnant and breastfeeding women should consult a doctor before use. The capsules contain gelatin, which may be important to note for vegetarians and vegans.

Summary

Solgar Omega 3-6-9 is a well-balanced dietary supplement combining important fatty acids from fish oil, flaxseed, and borage oil in an easy-to-use capsule. With Solgar's solid experience and focus on purity, this product offers a safe and versatile solution for those wishing to supplement their diet with essential fatty acids from multiple sources. It is an excellent choice for those seeking quality, practical dosing, and a broad composition in one product.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

As a dietary supplement for adults: take three (3) softgel capsules daily, preferably with a meal, or as directed by your healthcare professional.

Content per daily dose

Active ingredientAmount% of NRV*
Fish oil1,300mg
Flaxseed oil1,300mg
Borage oil1,300mg
Alpha-linolenic acid (omega-3)585mg
EPA (eicosapentaenoic acid, omega-3)344mg
DHA (docosahexaenoic acid, omega-3)221mg
Linoleic acid (omega-6)598mg
Gamma-linolenic acid (omega-6)247mg
Oleic acid (omega-9)325mg

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011

† NRV not established

Other ingredients

Capsule shell (gelatin, glycerol, water), antioxidants (tocopherols)

Allergens

Contains: Fish

Do not exceed the recommended dose. Does not replace a varied diet. If you are pregnant, breastfeeding, taking blood-thinning medication, or have any medical conditions, consult a doctor before use. Keep out of reach of children. Contains fish (anchovy, herring, mackerel, sardines).

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Solgar - Omega 3-6-9 - 300mg EPA 26 DHA - 60 Capsules

What does Solgar Omega 3-6-9 contain?
Solgar Omega 3-6-9 contains a balanced blend of three high-quality oils: 1,300mg fish oil, 1,300mg flaxseed oil, and 1,300mg borage oil per daily dose. The formula delivers 344mg EPA, 221mg DHA, 585mg alpha-linolenic acid (ALA) as well as omega-6 and omega-9 fatty acids for a complete spectrum of essential fatty acids.
How many capsules of this supplement should be taken per day?
The recommended daily dose is 3 capsules, preferably with a meal. One jar contains 60 capsules, which corresponds to 20 days of treatment with regular use.
Is Solgar Omega 3-6-9 suitable for vegans?
No, Solgar Omega 3-6-9 is not vegan as it contains fish oil and borage oil as well as gelatin capsules. However, the product is suitable for vegetarians who consume fish products.
What are the benefits of omega-3, omega-6 and omega-9 fatty acids?
Essential fatty acids such as EPA and DHA from omega-3 play important roles in brain structure and eye health. Omega-6 from borage oil and flaxseed contributes to cellular function, while omega-9 from oil-rich sources supports overall nutritional balance. Together these fatty acids create a comprehensive formula for optimal body function.
Does Solgar Omega 3-6-9 contain heavy metals or contaminants?
No, Solgar uses molecular distillation to purify the fish oil, an advanced technique that removes heavy metals such as mercury and other environmental contaminants without damaging the delicate fatty acids. This ensures a pure and safe product.
Can Solgar Omega 3-6-9 be taken together with other supplements?
Yes, Solgar Omega 3-6-9 can generally be combined with other dietary supplements. However, it is recommended to consult a doctor or health advisor if you are taking blood-thinning medication or other drugs to ensure there are no interactions.
What is the difference between EPA/DHA from fish and ALA from plants?
EPA and DHA are long-chain omega-3 fatty acids naturally found in oily fish and are directly usable by the body. ALA (alpha-linolenic acid) from plant sources such as flaxseed is a shorter form that the body can theoretically convert to EPA and DHA, but this conversion is limited. Solgar Omega 3-6-9 combines both sources for maximum effect.
Is this supplement from a reliable brand?
Yes, Solgar is a well-established brand in natural dietary supplements since 1947 and is known for its commitment to quality and purity. This Omega 3-6-9 formula represents their high standards and uses advanced molecular distillation for safety.
What allergens does Solgar Omega 3-6-9 contain?
The product contains fish as an allergen. If you are allergic to fish or shellfish, you should avoid this supplement. Always check the label for full allergen information before use.
How should Solgar Omega 3-6-9 be stored?
Solgar Omega 3-6-9 should be stored in a cool, dry place away from direct sunlight to preserve the quality and potency of the ingredients. Keep the jar tightly closed and store according to the instructions on the packaging for optimal shelf life.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product nameSolgar - Omega 3-6-9 - 300mg EPA 26 DHA - 60 Capsules
EAN / Barcode0033984020276
Net weight270 g
Country of originUS
Price inc. VAT€24.58

Share

Share

Solgar - Omega 3-6-9 - 300mg EPA 26 DHA - 60 Capsules

€24.58