
Solgar Vegetarian Omega-3 DHA – 50 softgels
Vegetarian omega-3 with 200 mg DHA from algal oil. A sustainable and vegan alternative from Solgar, free from gluten and dairy.
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Buying help
- Per serving
- 500 mg DHA
- Contents
- 50 softgels
Stock figures are indicative — supply may run out quickly, we can't guarantee availability
Quick facts · per daily dose
Active ingredient
500 mg
DHA
Description
Product overview
Solgar Omega-3 Vegetarian DHA is a plant-based food supplement that provides a pure and sustainable source of the essential fatty acid DHA (docosahexaenoic acid). The product comes in softgel capsules and contains 50 capsules per pack. With over 75 years of experience in natural health products, Solgar is a well-known brand that combines tradition and modern research to create products focused on quality and purity. This product is specially developed for those seeking a plant-based source of omega-3 without compromising on efficacy or environmental sustainability.
Solgar has long worked to develop food supplements that meet a range of needs, using carefully selected raw materials and advanced production techniques. Omega-3 Vegetarian DHA is the result of its commitment to offering an alternative to traditional fish oil supplements that is suitable for vegans and vegetarians, as well as anyone looking to reduce their environmental impact.
Active ingredients & science
The key ingredient in this product is DHA, a long-chain omega-3 fatty acid that is important for the body's cell membranes, particularly in the brain and eyes. The DHA used here comes from Life's DHA®, a patented algal oil derived from microalgae. Unlike short-chain omega-3 sources such as ALA, algal DHA is already in a form that the body can use directly, making it an effective source of omega-3 without the need for conversion.
Life's DHA® is cultivated under controlled conditions, resulting in a pure and stable product free from environmental contaminants that can sometimes be found in fish-based sources. The combination of high bioavailability and environmentally friendly production techniques makes this algal oil a considered choice for anyone seeking plant-based omega-3.
Benefits & uses
- Vegetarian and vegan alternative: Suitable for those who avoid fish and other animal products for ethical or health reasons.
- Sustainable production: The algal oil comes from cultivated microalgae, minimising the impact on marine ecosystems.
- Convenient daily supplement: An easy-to-use product for anyone looking to ensure a regular intake of DHA.
- Suitable for adults of all ages: Can be used by adults who want to supplement their diet with an important omega-3 fatty acid.
- Free from common allergens: The product contains no gluten, wheat or dairy products, making it suitable for many people with allergies or intolerances.
Whether you are vegetarian, vegan or simply want a more environmentally friendly alternative to fish oil, Solgar Omega-3 Vegetarian DHA can be a valuable addition to your daily health routine.
Directions & dosage
For the correct dosage, follow the instructions on the packaging. The product contains 200 mg of DHA per capsule from algal oil, and it is important not to exceed the recommended daily dose. For best results, the supplement can be taken with a meal to aid absorption. If you combine omega-3 with other food supplements, such as multivitamins or antioxidants, it may be helpful to plan your intake to maintain a steady and balanced nutrient intake throughout the day.
Quality & manufacturing
Solgar is known for its high quality standards and manufactures its products in facilities that follow strict GMP (Good Manufacturing Practice) guidelines. Life's DHA® oil is cultivated in controlled environments to ensure the purity and stability of the finished product. The products undergo extensive testing to ensure they are free from heavy metals, environmental contaminants and other unwanted substances. The capsules are made from plant-based materials, making the entire product suitable for vegetarians and vegans.
Who is this product suitable for?
This product is specially developed for vegetarians and vegans seeking a plant-based source of DHA. It is also suitable for anyone looking for an environmentally sustainable alternative to traditional fish oil omega-3 supplements. Suitable for adults of different ages who want to supplement their diet with an omega-3 fatty acid in bioactive form. The product is free from gluten, wheat and dairy products, making it suitable for people with allergies or intolerances to these ingredients.
Pregnant or breastfeeding women should consult a healthcare professional before use. As with all food supplements, people taking medicines or with medical conditions should consult a doctor before starting to use the product. The product contains no known allergens but should be stored out of the reach of children.
Summary
Solgar Omega-3 Vegetarian DHA provides a carefully developed, plant-based source of DHA that is easy to incorporate into everyday life. With its pure algal oil from Life's DHA®, the product combines high quality with environmental consideration and is particularly suitable for vegetarians, vegans and anyone seeking a sustainable alternative to fish oil. The plant-based capsule reinforces the product's ethical credentials, while Solgar's long experience ensures reliability and safety. For anyone looking for a food supplement containing DHA in a convenient and pure form, this is a recommended choice.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
One capsule daily with a meal. Notes: Do not exceed the recommended daily dose. Supplements cannot replace a varied diet. Do not use if hypersensitive to any of the ingredients. Use by pregnant and breastfeeding women and people taking medication only after consultation with a doctor or specialist. Storage conditions: Keep out of reach of young children. Store away from light at temperatures below 30°C.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| DHA | 500 mg | † |
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
If you are pregnant, breastfeeding, taking medication (including blood thinners), planning medical or surgical treatment, or have any medical condition, consult your doctor before taking this supplement. Discontinue use and consult a doctor if side effects occur. Keep out of reach of children. Store at room temperature.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Solgar Vegetarian Omega-3 DHA – 50 softgels
How is DHA from algal oil absorbed by the body?
How should I take Solgar Omega-3 Vegetarian DHA, and when should I take the capsule?
Can I combine algal DHA with other food supplements?
What side effects or contraindications are known for the product?
Is Solgar Omega-3 Vegetarian DHA vegan, and what does the daily dose contain?
How should the capsules be stored?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
If you are pregnant, breastfeeding, taking medication (including blood thinners), planning medical or surgical treatment, or have any medical condition, consult your doctor before taking this supplement. Discontinue use and consult a doctor if side effects occur. Keep out of reach of children. Store at room temperature. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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Solgar - Vegetarian Omega-3 DHA - 50 Softgels
€30.00