Swanson - Albion Chelated Magnesium - 90 Capsules

Product Overview

Swanson - Albion Chelated Magnesium is a magnesium supplement in convenient capsules containing 90 per jar, providing a long-lasting and convenient solution for those looking to supplement their daily magnesium intake. The product is developed by Swanson, an American company with over 50 years of experience in the health supplement industry. Swanson is known for its high quality standards and focus on pure, effective ingredients accessible to all. With a combination of innovative magnesium forms, Swanson aims to offer a product that is gentle on the stomach and has good bioavailability. Albion Chelated Magnesium is particularly interesting for those seeking a supplement with a scientifically developed formula, where magnesium is bound to amino acids in a patented chelate structure that facilitates absorption.

Active Ingredients & Science

The active mineral in this product is magnesium, delivered in two forms: Albion® buffered magnesium bisglycinate chelate and magnesium oxide. Magnesium bisglycinate is a chelate form where magnesium is bound to the amino acid glycine, making the mineral more stable and easier for the body to absorb. The buffered variant helps preserve the integrity of magnesium in the gastrointestinal tract, contributing to better absorption and increased tolerance. Magnesium oxide complements with a high concentration of elemental magnesium, helping to ensure the dose contains a sufficient amount of the mineral. The combination of these two forms provides a balanced product that considers both uptake and magnesium quantity.

Benefits & Uses

• Suitable for those who want to supplement magnesium intake for an active and balanced lifestyle.
• Appropriate for individuals experiencing increased muscle exertion or who train regularly and want to support the body's magnesium levels.
• Works well for those seeking a gentle alternative that is milder on the stomach than some other magnesium forms.
• Practical dosing with capsules that are easy to carry and dose, perfect for everyday use.
• Vegan and GMO-free product suitable for those with specific dietary habits or allergies, thanks to the absence of common allergens.

This product can be used in various everyday situations, for example, with increased needs due to physical activity, stress, or when the diet does not fully cover magnesium requirements. It is also an option for those who want a supplement solution with good bioavailability and minimal risk of stomach discomfort.

Usage & Dosage

The recommended dosage is one capsule per day, corresponding to 133 mg of magnesium. The capsule is preferably taken with a glass of water and can be taken either with a meal or on an empty stomach depending on individual sensitivity. For best results, it may be beneficial to take magnesium in the evening, as some experience a calming effect from the glycine binding. The product can be combined with other minerals or vitamins in a balanced supplement routine, but it is recommended to follow the instructions on each product and consult a health specialist if uncertain.

Quality & Manufacturing

Swanson cares about quality and manufactures its products according to high standards. Albion Chelated Magnesium is produced in GMP-certified facilities that undergo regular quality controls to ensure purity and safety. The ingredients are carefully selected and free from unnecessary additives, with a vegetarian capsule without gelatin. The product is GMO-free and contains no known allergens. The packaging is designed to protect the contents from light and moisture, helping to preserve the product's shelf life and effectiveness throughout its lifespan.

Who is the Product Suitable For?

This magnesium product is suitable for adults who want to ensure an adequate intake of magnesium, especially with increased needs or if the diet is insufficient. It is appropriate for people with an active lifestyle, exercisers, and those seeking a milder magnesium supplement with good stomach tolerance. The product is vegan and free from common allergens, making it a safe choice for many. Pregnant and breastfeeding women should consult healthcare professionals before using supplements. People with kidney problems or who take medications should also discuss magnesium supplementation with a doctor before starting.

Summary

Swanson - Albion Chelated Magnesium offers a well-balanced magnesium formula that combines high bioavailability with a gentle effect on the stomach. With 90 capsules per jar, it is easy and convenient to supplement magnesium intake daily. The brand's long experience and high quality focus guarantee a product you can trust. We recommend this magnesium product to those seeking a carefully composed supplement suitable for both everyday and active lifestyles.