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Swanson - B-Complex, Daily - 100 Vcaps
SSwanson

Swanson - B-Complex, Daily - 100 Vcaps

Complete B-complex in vegetable capsules from Swanson – simple daily supplement with high quality.

€11.00

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Description

Product Overview

Swanson B-Complex, Daily is a dietary supplement in the form of vegetable capsules containing a carefully formulated blend of B vitamins. The package contains 100 capsules, sufficient for long-term daily use. Swanson is a well-established brand in health supplements with over 50 years of experience providing supplements focused on quality and purity. The company originates from the USA and operates under strict manufacturing standards to ensure each product is of high quality. Their philosophy is based on combining scientific knowledge with natural raw materials to create products that are both safe and effective as a complement to a healthy lifestyle.

What sets Swanson B-Complex apart from other similar products is its balanced content of the eight B vitamins in forms well suited for good absorption. The capsules are easy to swallow and can be easily integrated into your daily routine. This supplement is ideal for those who want to ensure a consistent intake of essential B vitamins without having to take multiple different tablets.

Active Ingredients & Science

This complex B vitamin product contains, among others, thiamine (B1) as thiamine mononitrate, riboflavin (B2), niacin as niacinamide, and pyridoxine (B6) in the form of pyridoxine hydrochloride. Folic acid and vitamin B12 are present in well-known forms such as folate and cyanocobalamin. These forms are chosen for their stability and ease of absorption in the body. All B vitamins play a role in the body's energy metabolism and nerve function, and Swanson has designed its formula to provide broad coverage of these important nutrients.

Benefits & Uses

  • Suitable for those who want to supplement their diet with a comprehensive B-complex in a convenient capsule.
  • Appropriate during periods of increased stress or demand when the need for B vitamins may be higher.
  • Can support those with an active lifestyle involving significant physical or mental activity.
  • Easy to take daily for those who want to ensure a regular intake of B vitamins without hassle.
  • Practical for vegetarians and vegans who may find it difficult to obtain certain B vitamins through diet.

Whether you are a student, professional, or train extensively, Swanson B-Complex can help ensure you receive a balanced dose of B vitamins that support the body's normal functions.

Usage & Dosage

The recommended dosage is one capsule per day, preferably with a meal for optimal absorption. The capsules are easy to swallow and can be taken with water. For best effect, it is advisable to take the supplement regularly and at approximately the same time each day. The product can be combined with other vitamins or minerals as needed, but it is advisable to consult a health advisor if uncertain. Do not exceed the recommended daily dose.

Quality & Manufacturing

Swanson has a clear quality profile and manufactures its products according to GMP (Good Manufacturing Practices). The products undergo regular testing for purity and content, ensuring you receive a product free from unnecessary additives and contaminants. The packaging is designed to protect the contents from moisture and light, helping to preserve the vitamins throughout the shelf life. Swanson focuses on transparency and quality assurance, making their B-Complex a reliable choice for daily supplementation.

Who is the Product Suitable For?

Swanson B-Complex is suitable for adults of all ages who want to supplement their diet with B vitamins. It is especially useful for people with an active lifestyle, stressful periods, or those following a vegetarian or vegan diet where certain B vitamins may be difficult to obtain in sufficient amounts from food. The product is not intended for children or adolescents under 18 years without specific recommendation. Pregnant and breastfeeding women should consult a doctor before use. The product contains no common allergens and is free from gluten and soy, making it suitable for people with certain allergies or intolerances.

Summary

Swanson B-Complex, Daily is a well-considered dietary supplement offering a complete composition of B vitamins in convenient capsules. With a focus on quality, bioavailable forms, and a well-known manufacturer, this is a safe choice for those wanting to ensure their daily intake of these nutrients. The product suits many lifestyles and can easily be integrated into everyday life. We recommend Swanson B-Complex to those seeking a reliable and simple solution to complement their nutritional balance.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

As a dietary supplement, take one vegan capsule daily with water.

IngredientAmount per doseNRV%
(vitamin b1)3 mg250%
(vitamin b2)3.4 mg262%
(som niacinamid)40 mg250%
(från pyridoxin hcl)4 mg235%
(800mcg folatform)1335 ug334%
(som metylkobalamin)12 ug500%
(som d-biotin)600 ug
(som d-kalcium pantotenat)20 mg400%
(som kolin bitartrat)26 mg
26 mg
(para-aminobenzoisk syra)5 mg

* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established

For adults only. Pregnant and breastfeeding women should consult a doctor before use. Do not exceed the recommended dose. Does not replace a varied diet. Keep out of reach of children. Store in a cool, dry place.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Swanson - B-Complex, Daily - 100 Vcaps

What does Swanson's B-Complex Daily contain?
B-Complex Daily contains all eight essential B vitamins: thiamine (B1), riboflavin (B2), niacin (B3), vitamin B6, folate, vitamin B12, biotin, and pantothenic acid. The formula is also enriched with choline, inositol, and PABA for extra nutritional support. Each dose delivers high amounts of these vitamins, often well above the daily recommended value.
How many capsules should be taken per day?
The recommended dose is 1 capsule daily, preferably with a meal. One package contains 100 vegetarian capsules, which lasts approximately 3-4 months with daily use.
Is the B-vitamin complex suitable for vegans?
Yes, Swanson's B-Complex Daily is completely vegetarian and vegan. The capsule is made from plant-based material and contains no animal ingredients, making it perfect for vegans and vegetarians.
What are the benefits of taking B vitamins daily?
B vitamins contribute to normal energy metabolism and help the body convert food into usable energy. They also support nerve function, brain health, and normal cellular function. Swanson's B-Complex Daily ensures you get enough of these vital nutrients every day.
Can B-Complex Daily be taken together with other supplements?
Yes, B vitamins are water-soluble and generally safe to combine with most other supplements. However, we recommend consulting a healthcare professional before combining multiple supplements, especially if you are taking medications.
What is the difference between the various B vitamins in this formula?
Each B vitamin has a unique role: thiamine supports nerve function, riboflavin aids energy production, niacin supports cellular metabolism, B6 is important for amino acid processing, folate supports cell division, B12 is essential for red blood cells, biotin supports hair and skin, and pantothenic acid is important for hormone production.
Is it safe to take higher doses of B vitamins than the daily recommended value?
B vitamins are water-soluble, meaning excess is usually excreted in urine. B-Complex Daily delivers high doses well above the RDV, but this is generally considered safe for most people. However, consult a doctor if you have specific health conditions.
Is B-Complex Daily suitable for people with allergies or gluten intolerance?
Swanson's B-Complex Daily is gluten-free and contains no common allergens. The product is formulated to be well tolerated by most people, but always read the ingredient list carefully if you have specific allergies.
How should B-Complex Daily be stored?
Store the capsules in a cool, dry place away from direct sunlight. Keep the container tightly closed to preserve the product's potency. Avoid humid environments such as bathrooms, as this can affect the integrity of the capsules.
Who can benefit from a B-vitamin complex?
B-Complex Daily is suitable for almost all adults who want to ensure adequate B vitamin intake. It is especially useful for vegans and vegetarians, older adults, people with high energy needs, and those wanting to support their metabolic health and nerve function.
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Product facts
Product nameSwanson - B-Complex, Daily - 100 Vcaps
EAN / Barcode0087614118550
Net weight60 g
Country of originUS
Price inc. VAT€11.00

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Swanson - B-Complex, Daily - 100 Vcaps

€11.00