
Swanson Black Currant Seed Oil 500 mg, soft capsules
Swanson Black Currant Seed Oil provides 500 mg cold-pressed blackcurrant seed oil with 15-18% GLA in easy-to-swallow soft capsules without solvents.
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Quick facts · per daily dose
Active ingredient
1 g
Svartvinbärsfröölja
Description
Product Overview
Swanson Black Currant Seed Oil offers a natural and carefully produced source of blackcurrant seed oil in the form of soft capsules. Each capsule contains 500 mg of this cold-pressed oil, rich in polyunsaturated fatty acids including gamma-linolenic acid (GLA). The package contains 120 capsules, providing one month of use at the recommended dosage. Swanson is a well-known American brand with roots dating back to 1969, known for combining solid scientific foundation with high product quality. Their philosophy is based on transparency and purity, where natural raw materials are carefully sourced without unnecessary additives. This product is produced without the use of solvents, ensuring a pure and unadulterated oil that is easy to integrate into the daily diet.
Active Ingredients 26 Science
The key ingredient is cold-pressed blackcurrant seed oil (Ribes nigrum L.), a natural source of polyunsaturated fatty acids focusing on the omega-6 fatty acid gamma-linolenic acid (GLA). GLA is present at a concentration of 15–18% in the oil and is biologically available in the form the oil is delivered. The product also contains natural antioxidants, such as tocopherols (a form of vitamin E), which help preserve the oil's stability and quality during storage. The soft capsule's gelatin base also facilitates absorption in the gastrointestinal tract and protects the oil from oxidation.
Benefits 26 Uses
- Suitable for those who want to add a plant-based source of essential polyunsaturated fatty acids in the form of blackcurrant seed oil.
- Appropriate for daily use thanks to the easy-to-swallow and convenient soft capsules.
- Supports a varied diet for those wishing to supplement with natural oils containing both omega-6 fatty acids and antioxidants.
- A good option for those who want to avoid additives of chemical solvents, focusing on a pure and mild product.
- Can be used in everyday situations when you want a simple and reliable supplement to balance fat intake.
Usage 26 Dosage
The recommended dosage is one capsule per day, preferably with a meal to facilitate absorption of the fat-soluble nutrients. The capsules are gentle on the stomach and easy to swallow. The product can be combined with other supplements containing omega fatty acids or vitamins to create a balanced nutritional profile, but it is always advisable to consult a health specialist if needed. Store the capsules in a dry, cool place and out of reach of children.
Quality 26 Manufacturing
Since its inception in 1969, Swanson has built its business on meticulous quality control and high manufacturing standards. The blackcurrant seed oil used is cold-pressed to preserve the oil's natural properties and avoid the use of chemical solvents in the extraction process. The product undergoes regular testing for purity and stability, ensuring you receive a consistent and safe product. The packaging is designed to protect the contents from light and air, contributing to long shelf life and maintained quality over time.
Who is the product suitable for?
Swanson Black Currant Seed Oil is suitable for adults who want to supplement their diet with a plant-based source of polyunsaturated fatty acids, especially omega-6 in the form of gamma-linolenic acid. It suits individuals with a balanced lifestyle seeking a simple and pure supplement without unnecessary additives. The product is not specifically intended for pregnant or breastfeeding women without medical advice. People allergic to gelatin should exercise caution as the capsules contain gelatin. If uncertain or with specific health conditions, it is recommended to consult healthcare professionals before use.
Summary
Swanson Black Currant Seed Oil 500 mg in soft capsules is a reliable and natural supplement offering a concentrated source of high-quality and pure blackcurrant seed oil. The product is easy to integrate into daily life thanks to its form and dosage, and suits those who value a cold-pressed oil without chemical solvents. With Swanson's long experience in supplements, you can feel confident receiving a product that combines tradition and science in every capsule. We recommend this oil to those seeking a plant-based supplement to complement a balanced diet.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
As a dietary supplement, take two soft capsules two to three times daily with water. Can be taken with or without food.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| 1 g | † |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other ingredients
No information on other ingredients provided in source data.
Allergens
Allergen information not available in source data.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
For adults only. Pregnant and breastfeeding women should consult a doctor before use. Consult a doctor if you are taking medication or have medical conditions. Keep out of reach of children. Do not use if the seal is broken. Store in a cool, dry place. Do not freeze.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Swanson Black Currant Seed Oil 500 mg, soft capsules
What does Swanson Black Currant Seed Oil contain?
How many capsules should be taken daily?
Is black currant seed oil vegan?
What are the active components in this product?
How long does a package of 180 capsules last?
Can Black Currant Seed Oil be taken together with other supplements?
What ingredients are there besides black currant seed oil?
Is this product free from allergens?
How should black currant seed oil be stored?
Is Swanson Black Currant Seed Oil suitable for long-term daily use?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
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Swanson Black Currant Seed Oil 500 mg, soft capsules
€28.07