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Swanson Choline 26 Inositol 250 Capsules
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SSwanson

Swanson Choline 26 Inositol 250 Capsules

Combination of choline and inositol in capsules, supporting nervous system and brain function in a simple way.

€32.77€39.69Save €6.92

Lowest price last 30 days: €31.04·Inc. VAT

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Description

Product Overview

Swanson Choline 26 Inositol is a dietary supplement in convenient capsule form containing a balanced combination of two nutrients important for brain and nervous system function. Each jar contains 250 capsules, providing a long supply for daily use. Swanson is an American brand with over 50 years of experience in developing supplements focused on quality and safety. The company works with carefully selected raw materials and strict manufacturing processes to ensure each product meets high standards. This combination of choline and inositol is designed to offer a simple and convenient supplement for those wishing to complement their diet with substances central to nerve cell communication and metabolism.

Active Ingredients 26 Science

The product's main active ingredients are choline and inositol, with choline provided as choline bitartrate, a form well absorbed by the body. Choline is known for its role as a precursor to acetylcholine, a neurotransmitter important for nervous system function. Inositol, often considered a vitamin B-like substance, participates in cellular signalling and is involved in fat metabolism. The combination of these two substances works synergistically, which may contribute to more effective absorption and function than if taken separately.

Benefits 26 Uses

  • Support for brain function: This product may be suitable for those wishing to supplement with substances important for nerve cell communication and thereby contribute to normal brain function.
  • Promotes nervous system activity: Suitable for individuals active in daily life who want to nourish the body for normal nervous system function.
  • Practical for students and professionals: Can support maintaining concentration and mental clarity during long work or study hours.
  • Complementary to metabolic health: Inositol contributes to fat metabolism and may suit those wishing to support the body's normal metabolic processes.
  • Simple dosing and long shelf life: With 250 capsules per jar, you have a supplement that lasts a long time, making it easy to integrate into your daily routine.

Usage 26 Dosage

The recommended dose is one capsule per day, taken with a meal for optimal absorption. Swanson Choline 26 Inositol can be combined with other supplements such as B vitamins or omega-3, depending on your needs. For optimal effect, the supplement should be taken regularly over time. The capsules are easy to swallow and can be taken with water. As with all supplements, it is important to follow the recommended dosage and not exceed the daily intake.

Quality 26 Manufacturing

Swanson is known for its high quality standards and strict control throughout the manufacturing process. Products are produced according to GMP standards (Good Manufacturing Practice), meaning raw materials and finished products undergo thorough testing for purity and safety. Swanson works with certified suppliers and their products are free from unnecessary additives. Capsules are packed in airtight jars that protect the contents from moisture and light, contributing to long shelf life and preserved quality.

Who is the product suitable for?

Swanson Choline 26 Inositol is suitable for adults wishing to supplement their diet with nutrients important for brain and nervous system function. It suits active individuals, students, professionals, and older adults seeking to support mental clarity. The product is not intended for children, and pregnant or breastfeeding women should consult a doctor before use. No allergens are known in this product, but individuals with specific sensitivities should always read the ingredient list carefully and consult healthcare professionals if uncertain.

Summary

Swanson Choline 26 Inositol offers a well-balanced combination of two nutrients that work together to support nervous system function and brain chemical processes. With extensive experience and high quality standards, Swanson is a reliable choice for those seeking a simple and long-lasting supplement in capsule form. For those looking for a supplement to complement their daily diet with choline and inositol, this is a practical and carefully manufactured option.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take 1 capsule daily with food. Can be increased as needed or as recommended by healthcare professionals.

IngredientAmount per doseNRV%
Choline (from choline bitartrate)250 mg45%
Inositol250 mg

† Daily value not established

For adults only – consult your healthcare provider before use if you are pregnant or breastfeeding, taking medication, or have a medical condition. Do not exceed the recommended dose; supplements do not replace a varied diet; store in a cool, dry place out of reach of children and do not use if the seal is broken.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Swanson Choline 26 Inositol 250 Capsules

What does Swanson Choline & Inositol contain?
Swanson Choline & Inositol contains 250mg choline (from choline bitartrate) and 250mg inositol per capsule. These two nutrients work together to support brain and nervous system health as well as metabolic processes in the body.
How many capsules should I take per day?
The recommended dose is usually 1 capsule daily, but always follow the instructions on the packaging or consult a healthcare professional for personalised guidance based on your individual needs.
What role does choline play in the body?
Choline is an essential nutrient that is a precursor to acetylcholine, an important neurotransmitter for communication between nerve cells and the brain. It supports cognitive function, memory, and mental clarity by enabling effective cellular signalling.
Is Choline & Inositol suitable for vegans?
The product contains choline bitartrate and inositol which may be plant-based, but the capsule shell is often made of gelatin. Check the packaging or contact Swanson directly to confirm if this specific product is vegan.
Can the supplement be taken together with other supplements?
Swanson Choline & Inositol can generally be combined with most other supplements, but it is always best to consult a healthcare professional before combining multiple products to ensure safety and optimal absorption.
What is inositol and why is it important?
Inositol is a vitamin B-like nutrient that plays a crucial role in cell signalling and nerve function. It works synergistically with choline to support the brain's chemical processes and is also involved in fatty acid metabolism for overall metabolic health.
How long does it take before you notice the effects of Choline & Inositol?
The effects of supplements vary between individuals and depend on many factors such as current nutritional status, diet, and lifestyle. Many people notice gradual improvements over several weeks to months with regular use.
What ingredients are in this formula from Swanson?
The active ingredients are choline from choline bitartrate (250mg) and inositol (250mg) per capsule. Swanson uses well-absorbed forms of these nutrients for optimal bioavailability.
Is Choline & Inositol suitable for people with allergies?
Swanson Choline & Inositol is generally well tolerated, but check the ingredient list carefully as the capsule shell may contain gelatin or other allergens. Consult a doctor if you have known allergies before starting the supplement.
How should I store Choline & Inositol?
Store Swanson Choline & Inositol in a cool, dry place away from direct sunlight and moisture. Keep the bottle tightly closed and out of reach of children to preserve product quality and shelf life.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product nameSwanson Choline 26 Inositol 250 Capsules
EAN / Barcode0087614010397
Net weight340 g
Country of originUS
Price inc. VAT€32.77

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Swanson Choline 26 Inositol 250 Capsules

€32.77