
Swanson Full Spectrum Oregano 450 mg – 90 capsules
Swanson Full Spectrum Oregano contains 450 mg whole oregano leaf per capsule in a convenient package of 90 capsules.
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Buying help
- Per serving
- 450 mg Oreganobladsölja
- Contents
- 90 capsules
€0.09 per serving90 servings per pack · 1 capsule
Stock figures are indicative — supply may run out quickly, we can't guarantee availability
Quick facts · per daily dose
Active ingredient
450 mg
Oreganobladsölja
Description
Product Overview
Swanson Full Spectrum Oregano is a plant-based food supplement supplied in convenient capsules, each providing 450 mg of oregano leaf. The pack contains 90 capsules, enough for one month when taken daily. Swanson is a well-regarded American brand with over 50 years of experience in health foods, known for offering products focused on purity and quality at reasonable prices. The company works to preserve the power of nature in its supplements, as reflected in this oregano product, which uses the whole leaf to retain the plant’s natural composition. This approach differs from many other supplements, which often isolate individual components. If you are looking for a simple yet carefully produced oregano supplement, Swanson Full Spectrum Oregano is a reliable choice for both beginners and experienced users.
Active Ingredients & Science
The main ingredient in this product is oregano leaf from Origanum vulgare, a classic Mediterranean herb with a long history of use in herbal medicine. Using the whole leaf preserves the full spectrum of the plant’s natural compounds, including aromatic oils and other plant compounds. This whole-plant approach provides a balance of substances that complement one another, unlike concentrated extracts that may isolate individual components. Each capsule contains a carefully measured amount (450 mg) to ensure consistent dosing. This makes it easy to incorporate the product into your daily routine without having to handle plant material in powder or tea form.
Benefits & Uses
- Easy dosing: The capsules are convenient to take and require no preparation, making them ideal if you want everyday convenience.
- Natural whole-plant composition: The product is made using the whole leaf, providing a broader and more authentic profile of oregano’s properties.
- Suitable for different lifestyles: Whether you are active, sedentary or often on the go, this supplement can easily be included in your daily health routine.
- Tradition and quality: Oregano has been used in the Mediterranean region for generations, and Swanson reflects this tradition in its careful manufacturing.
- Flexible use: Can be combined with other plant-based supplements if you wish to create a personalised health plan.
Directions & Dosage
The recommended dose is one capsule per day, providing 450 mg of oregano leaf. The capsule can be taken at any time of day, with or without food, depending on what suits you best. For a consistent routine, it is recommended to take the capsule at the same time each day. Oregano can also be combined with other herbal supplements or vitamins, but it is always advisable to consult a healthcare professional if you are unsure. If desired, the capsules can be opened and mixed into food or drink, but swallowing the capsule whole is the easiest and most convenient option.
Quality & Manufacturing
Swanson places great importance on quality and safety. Products are manufactured under strict GMP (Good Manufacturing Practice) standards and undergo regular quality checks to ensure purity and contents. The oregano leaf in this product comes from carefully selected growers and is handled gently to preserve the plant’s natural properties. The capsules are free from unnecessary additives and fillers, reflecting Swanson’s philosophy of simplicity and naturalness.
Who Is This Product Suitable For?
This capsule is suitable for anyone who wants to include oregano in their daily health routine in a simple and reliable way. It is suitable for adults of all ages who appreciate plant-based supplements and are interested in traditional herbs. Oregano is a mild herb, but if you are pregnant or breastfeeding, it is recommended that you consult a doctor before use. People allergic to plants in the Lamiaceae family should exercise caution and avoid the product. The product contains no known allergens or additives, making it a good option for those sensitive to unnecessary ingredients.
Summary
Swanson Full Spectrum Oregano 450 mg capsules are a carefully produced food supplement that retains the natural properties of the whole oregano leaf. With a convenient capsule format, high quality and a long tradition behind the herb, this product is suitable for anyone looking for a simple and reliable way to incorporate oregano into their daily routine. Swanson is a brand with extensive experience and a focus on pure, plant-based products, making this supplement a dependable choice for anyone seeking natural additions to their health routine.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
As a dietary supplement, take one capsule daily with water. Use as directed or according to your healthcare provider's recommendation.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| Oreganobladsölja(origanum vulgare) | 450 mg | † |
Contents per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
For adults only; consult your healthcare provider before use if you are pregnant or breastfeeding, taking medication, or have a medical condition. Do not exceed the recommended dose — this product does not replace a varied diet. Store in a cool, dry place out of reach of children; do not use if the seal is broken.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Swanson Full Spectrum Oregano 450 mg – 90 capsules
What does Swanson Full Spectrum Oregano contain?
How many capsules should be taken per day?
Is the oregano supplement vegan?
What are the benefits of the Full Spectrum formulation?
Can the oregano supplement be taken with food?
What are volatile oils and why are they important in Swanson oregano?
Is Swanson Full Spectrum Oregano suitable for allergy sufferers?
How long does a pack of 30 capsules last?
What natural components are found in oregano leaf?
Why is Swanson a trusted brand for oregano supplements?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
For adults only; consult your healthcare provider before use if you are pregnant or breastfeeding, taking medication, or have a medical condition. Do not exceed the recommended dose — this product does not replace a varied diet. Store in a cool, dry place out of reach of children; do not use if the seal is broken. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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Swanson Full Spectrum Oregano 450 mg – 90 Capsules
€8.00