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Swanson Green Tea - 500 mg - 100 Capsules
SSwanson

Swanson Green Tea - 500 mg - 100 Capsules

Swanson Green Tea contains 500 mg of concentrated green tea extract in convenient capsules for daily supplementation.

€10.32

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Description

Product Overview

Swanson Green Tea is a dietary supplement in easy-to-swallow capsules containing a concentrated extract of whole green tea leaves. Each capsule provides you with 500 mg of carefully selected tea leaf to ensure a natural and balanced content of the tea's many active compounds. The package contains 100 capsules, offering a long-lasting and convenient solution for those who want to complement their daily routine with a plant-based supplement.

Swanson is an American company with a history dating back to 1969. The brand has built its business on a philosophy of combining traditional herbal ingredients with modern manufacturing methods. Their goal is to deliver high-quality products with purity and precision, which is also reflected in this green tea extract. Swanson has established itself as a trusted name in the health supplement world, focusing on offering natural products that fit into an active and health-conscious lifestyle.

Active Ingredients & Science

The green tea extract in Swanson Green Tea is made from whole tea leaves, contributing to a broader spectrum of bioactive compounds than isolated extracts can offer. Among the most prominent components are polyphenols, especially catechins such as EGCG, as well as the amino acid L-theanine and naturally occurring caffeine. The combination of caffeine and L-theanine is particularly interesting as it may contribute to balanced stimulation, where the effect of caffeine can be somewhat moderated by the calming properties of L-theanine. This holistic solution in the extract promotes good bioavailability and synergy between the different substances in the tea leaf.

Benefits & Uses

  • A convenient and practical source of green tea extract that can easily be integrated into everyday life.
  • Suitable for those seeking a plant-based supplement with natural caffeine to support focus and alertness.
  • Appropriate for occasions when you want steady energy without relying on coffee or energy drinks.
  • Provides a balanced combination of caffeine and L-theanine that may contribute to a pleasant mental presence.
  • An option for health-conscious individuals who want to supplement their diet with antioxidants from green tea.

The product is especially useful in situations such as work, study, or other activities where sharpness and concentration are required. The vegetarian capsule form makes it easy to carry and use wherever you are.

Usage & Dosage

The recommended dose is one capsule per day, preferably with a glass of water. You can take the capsule either with a meal or on an empty stomach, depending on what feels best for your stomach. To maintain a steady energy level throughout the day, it is best to take the capsule in the morning or early afternoon. Avoid taking the product late in the evening to prevent affecting sleep quality. If you simultaneously consume other caffeine-containing products, it is wise to adjust the dose to avoid overstimulation.

Quality & Manufacturing

Swanson is known for its high standards in manufacturing and quality control. The products are produced in certified facilities that follow strict guidelines for purity and safety. Each batch undergoes thorough testing to ensure the product is free from unwanted contaminants and that the content matches the stated dosage. Swanson continuously works to combine traditional herbal ingredients with modern production technology to guarantee consistent and reliable product quality. The packaging is designed to preserve the freshness and durability of the capsules over time.

Who is the product for?

Swanson Green Tea is suitable for adults who want a simple dietary supplement with green tea extract. It is well suited for individuals who need support in daily life to maintain focus and alertness, such as students, professionals, or those with an active lifestyle. The product can also be an alternative for those who want a natural source of caffeine without drinking coffee. It is not intended for pregnant or breastfeeding women and should not be used by individuals sensitive to caffeine or with specific medical conditions without consulting a doctor first. Allergen information is not provided, but the capsules are vegetarian, which may suit many with particular dietary needs.

Summary

Swanson Green Tea offers a practical and natural way to add green tea extract to your daily diet. With a content of whole tea leaves, you get a balanced composition of the tea's active compounds in a capsule that is easy to use. The brand's long experience and focus on quality make this a reliable choice for those who want to complement their health routine with a plant-based supplement. We recommend Swanson Green Tea for those seeking natural caffeine combined with L-theanine, and who want a supplement that fits into an active and health-conscious lifestyle.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take 1 capsule daily with water. Can be taken with or without food.

Content per daily dose

Active ingredientAmount% of NRV*
Green tea leaf500mg

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011

† NRV not established

Other ingredients

Ingredient information for other ingredients is missing in source data.

Allergens

Allergen information not available in source data.

For adults only. Pregnant and breastfeeding women should not use this product. Consult a doctor before use if you are taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Swanson Green Tea - 500 mg - 100 Capsules

What does Swanson Green Tea contain?
Swanson Green Tea contains 500 mg of purified green tea leaf powder per capsule. The main active ingredients are polyphenol antioxidants, particularly catechins including EGCG (epigallocatechin gallate), which naturally occur in green tea from the Camellia sinensis plant.
How many capsules should be taken daily?
The recommended daily dose is typically 1-2 capsules of Swanson Green Tea, equivalent to 500-1000 mg of green tea leaf powder. It is best to follow the instructions on the packaging or consult a healthcare professional for personalised guidance.
Is the green tea supplement vegan?
Swanson Green Tea is made from green tea leaf powder in capsule form. To confirm whether the capsule is plant-based or contains gelatin, it is recommended to check the product label, as this may vary between different Swanson products.
What benefits do the polyphenols in green tea offer?
The polyphenols in green tea, especially catechins, are potent antioxidants that help the body manage natural oxidative processes. They work by neutralising free radicals and maintaining a balance between free radicals and antioxidant defence, which is a natural process the body needs daily support for.
Can Swanson Green Tea be taken together with other supplements?
Green tea supplements can generally be combined with many other dietary supplements, but it is always wise to consult a healthcare professional before combining multiple products, especially if you are taking medication or have specific health conditions.
What is the difference between green tea and black tea?
The difference lies in the processing method. Green tea is processed in a way that preserves the delicate bioactive compounds, whereas black tea undergoes an oxidation process. This means green tea retains its high content of polyphenol antioxidants and catechins.
Is the product suitable for people with caffeine sensitivity?
Green tea naturally contains caffeine, although the amount is less than in coffee. Individuals with caffeine sensitivity or who are sensitive to stimulants should be cautious with green tea supplements or consult a healthcare professional before use.
How long has Swanson been manufacturing dietary supplements?
Swanson has been manufacturing high-quality dietary supplements since 1969 and continues to deliver scientifically supported products that meet high standards of purity and potency. The brand is known for its long-standing commitment to quality.
Why is green tea leaf powder better than the extracted form?
Swanson Green Tea uses whole green tea leaf powder instead of an isolated or extracted form, meaning you receive the full spectrum of the naturally occurring polyphenol complex. This holistic approach ensures the natural balance of bioactive compounds found in the green tea leaf.
How should Swanson Green Tea capsules be stored?
Dietary supplements should generally be stored in a cool, dry place away from direct sunlight and moisture. Check the product label for specific storage instructions for Swanson Green Tea to ensure optimal quality and shelf life.
Price history

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Product facts
Product nameSwanson Green Tea - 500 mg - 100 Capsules
EAN / Barcode0087614019772
Net weight90 g
Country of originUS
Price inc. VAT€10.32

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Swanson Green Tea - 500 mg - 100 Capsules

€10.32