
Swanson Hair, Skin & Nails 700 mg MSM, 120 Tablets
Vegan and gluten-free formula with MSM, horsetail extract, and L-Cysteine for nourishment of hair, skin, and nails.
Inc. VAT
Quick facts · per daily dose
Active ingredient
50 mg
Kolin
Also contains
35 mg
Kalcium
4% of daily reference value
Also contains
700 mg
MSM
Description
Product Overview
Swanson Hair, Skin & Nails is a carefully formulated dietary supplement in tablet form, designed for those who want to provide extra nourishment to hair, skin, and nails. Each jar contains 120 tablets, sufficient for long-term use. The product is both vegan and gluten-free, making it a flexible choice for many different lifestyles and diets. Swanson is a well-established brand with over 50 years of experience in developing high-quality nutritional supplements. Their philosophy is based on combining traditional herbal knowledge with modern science to create effective products with pure and well-researched ingredients.
This formula exemplifies their commitment to quality and function – it includes ingredients such as MSM, horsetail extract, and L-Cysteine to collectively help care for the body's external tissues. Swanson Hair, Skin & Nails stands out due to its balanced composition and an ingredient profile reflecting both research and traditional use. Perfect for those who want to give their exterior extra care in a natural and responsible way.
Active Ingredients & Science
The formula contains MSM (methylsulfonylmethane), an organic sulfur compound important for the body's collagen production, which is a cornerstone of skin and hair structure. Horsetail extract (Equisetum arvense) is standardised to 7% silica, a mineral historically used to support skin elasticity and hair condition. L-Cysteine, an amino acid and building block of keratin, contributes to the natural structure of hair and nails. Additionally, choline, inositol, and PABA work together to promote cellular functions relevant to skin and hair. The combination of these substances in well-balanced amounts makes the product a thoughtful supplement for those wishing to complement their daily nutrition.
Benefits & Uses
- Provides nourishment to hair, skin, and nails with selected ingredients such as MSM and horsetail extract.
- Suitable for those who want to support their natural beauty through supplementation, for example during changing needs such as seasonal shifts or stress.
- Appropriate for vegans and individuals with gluten intolerance as the product is completely free from animal ingredients and gluten.
- Can be used as part of a broader skin and hair care routine, where internal nutrition complements external care.
- Convenient tablet form that is easy to take daily, facilitating consistent dosing.
The product is ideal for those who feel their hair or nails need extra care, or for those who want to support their skin during periods when it feels particularly sensitive or stressed. It is also suitable for individuals seeking a supplement with documented ingredient choices and traditional use.
Usage & Dosage
The recommended dosage is two tablets daily, providing a balanced amount of the active ingredients without overdosing. Tablets are best taken with meals to aid absorption and reduce potential stomach discomfort. For optimal results, it is advisable to use the product regularly for at least a few months, as nutrients often require time to affect the body's tissues. Swanson Hair, Skin & Nails can be combined with other supplements such as multivitamins or minerals for a more comprehensive nutritional profile, but it is always recommended to consult a healthcare professional if uncertain.
Quality & Manufacturing
Swanson is known for its high-quality standards, and the products are manufactured according to strict guidelines. Each batch undergoes thorough testing for purity and content, ensuring you receive a clean and reliable supplement. The products are produced in modern facilities with GMP certification (Good Manufacturing Practice), meaning the manufacturing follows quality assurance and safety regulations. The packaging is designed to protect the tablets from moisture and light, contributing to long shelf life and maintained product quality throughout the usage period.
Who is the Product Suitable For?
This product is especially suitable for adults who want to supplement their diet with nutrients for hair, skin, and nails. It is suitable for both women and men and is a good option for vegans and individuals with gluten intolerance. Swanson Hair, Skin & Nails may be relevant for those experiencing changes in hair or nails due to age, lifestyle factors, or environmental influences. The product should not be used by pregnant or breastfeeding women without prior consultation with a doctor. If allergic to any of the ingredients, the product should be avoided. The production is free from common allergens such as gluten, but it is always advisable to check the ingredient list if sensitive.
Summary
Swanson Hair, Skin & Nails is a well-balanced dietary supplement that gathers important nutrients to nutritionally support the structure of skin, hair, and nails. With ingredients such as MSM, horsetail extract, and L-Cysteine, it is a natural choice for those who want to complement their daily routine with products from an established brand that values quality and precision. The product offers an easy-to-use tablet form and is free from gluten and animal ingredients, making it a versatile option. We recommend Swanson Hair, Skin & Nails to those seeking a safe and caring nutritional solution for the body's external tissues.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
As a dietary supplement, take one tablet twice daily with water.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| (som kolinbitartrat) | 50 mg | † |
| 35 mg | 4% | |
| (metylsulfonylmetan) | 700 mg | † |
| Allergen | 250 mg | † |
| (som l-cystein hcl) | 100 mg | † |
| 25 mg | † | |
| (para-aminobenzoisk syra) | 25 mg | † |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other Ingredients
Information on other ingredients is not available in source data.
Allergens
Allergen information not available in source data.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
For adults only. Pregnant and breastfeeding women should consult a doctor before use. Consult a doctor if you are taking medication or have medical conditions. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Swanson Hair, Skin & Nails 700 mg MSM, 120 Tablets
What does Swanson Hair, Skin & Nails contain?
How many tablets should be taken per day?
Is the product suitable for vegans?
What role does MSM play in this formula?
Can Hair, Skin & Nails be taken together with other supplements?
What is horsetail extract and why is it in the product?
Which ingredients support the hair's natural strength?
Is Swanson Hair, Skin & Nails free from allergenic substances?
How long does it take before results are noticeable?
What is Swanson's experience in dietary supplements?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
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Swanson Hair, Skin & Nails 700 mg MSM, 120 Tablets
€11.76