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Swanson - Lion's Mane Mushroom - 120 g, Powder
SSwanson

Swanson Lion's Mane Mushroom – 120 g, Powder

Pure Lion's Mane powder from Swanson – a natural and versatile mushroom extract in a convenient jar.

€30.00

Inc. VAT·Earn 328 points

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Description

Product Overview

Swanson Lion's Mane Mushroom Powder is a fine powder made from the caps of the well-known mushroom Hericium erinaceus, commonly known as lion's mane. The product comes in a convenient 250-gram tub, suitable for daily use in smoothies, teas or other dishes. Swanson is an American brand that has focused on offering high-quality food supplements with clear transparency and accessibility since 1969. The company's philosophy is based on combining traditional knowledge of plants and mushrooms with modern production techniques to create a pure and effective raw material. This powder is an example of its commitment to natural products that can be incorporated into a healthy lifestyle.

Active Ingredients & Science

The main ingredient is the dried and ground fruiting body of the lion's mane mushroom, rich in polysaccharides and hericenones. The powdered form offers good bioavailability, helping the body absorb it when the product is mixed into a drink or food. Swanson ensures that the product is free from unnecessary additives and fillers, giving you a pure, natural mushroom experience.

Benefits & Uses

  • Suitable for anyone who wants to include mushrooms in their daily diet in a simple way.
  • A good ingredient in hot drinks and smoothies to add variety to your nutrient intake.
  • Useful for anyone seeking natural options among plant-based food supplements.
  • Suitable for people who want to supplement their diet with mushroom extract without capsules or tablets.
  • A versatile product that can be used at different times, from your morning coffee to your evening tea.

Use & Dosage

The recommended serving is 1 teaspoon (approximately 3 grams) per day. The product can be mixed into hot or cold water, tea, juice or smoothies. For best results, use it regularly at the same time each day. You can combine the lion's mane powder with other plant-based supplements, such as ashwagandha or turmeric, for a broader nutrient profile. The product can be taken before or after a meal, depending on personal preference.

Quality & Manufacturing

Swanson follows strict quality controls and manufactures the product in accordance with GMP (Good Manufacturing Practice) standards. The lion's mane powder is tested for purity and to ensure it is free from heavy metals and other contaminants. Swanson works continuously to ensure that its products maintain consistent, high quality, giving you peace of mind as a consumer.

Who Is This Product Suitable For?

This product is suitable for adults who want to supplement their diet with mushroom extract and are looking for a simple, natural powder. Suitable for vegetarians and vegans. Not recommended for pregnant or breastfeeding women without consulting a doctor. People with a mushroom allergy should avoid this product. It is free from common allergens and is a good option for anyone looking for a clean food supplement without additives.

Summary

Swanson Lion's Mane Mushroom Powder offers a convenient, pure form of a traditional mushroom extract. With its focus on quality and natural ingredients, this powder is a good choice for anyone who wants to add mushrooms to their daily routine in a simple and flexible way. The product comes from an established brand with clear manufacturing standards and is suitable for a broad audience. We recommend this product to anyone who appreciates natural powdered food supplements and wants a versatile option for use in both food and drinks.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Mix 1/2 scoop (approximately 1g) Powder with 200-250ml water, juice, or your favourite drink daily. Can also be mixed into food or smoothies.

IngredientAmount per doseNRV%
Lion's Mane–†

Ingredients

Lion's Mane mushroom (Hericium erinaceus) Powder.

Allergens

No declarable allergens.

* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Swanson Lion's Mane Mushroom – 120 g, Powder

What does Swanson Lion's Mane Mushroom Powder contain?
Swanson Lion's Mane Mushroom Powder contains 1 gram of pure mushroom powder from the fruiting bodies of Hericium erinaceus per daily dose. The product contains no additives, fillers, or declarable allergens, making it a pure and natural supplement.
How do you use the mushroom powder daily?
The Lion's Mane powder mixes easily into hot or cold drinks according to the desired amount. A recommended daily dose is 1 gram (approximately one teaspoon), which can be stirred into coffee, tea, smoothies, or water for easy consumption.
Is Swanson Lion's Mane Mushroom Powder vegan?
Yes, the product is vegan as it only contains mushroom powder from the fruiting bodies of Hericium erinaceus without any animal ingredients or binders.
What bioactive components are found in Lion's Mane mushroom?
The Lion's Mane mushroom contains polysaccharides, beta-glucans, and other complex sugars characteristic of medicinal mushrooms. These water-soluble components are easily absorbed by the body when the mushroom is consumed.
How long does a 120 gram jar last?
A 120 gram jar lasts approximately 120 days at a daily dose of 1 gram. Depending on personal use and desired amount, the jar may last longer or shorter.
Where does Swanson Lion's Mane Mushroom Powder come from?
The product is produced by Swanson, a well-known brand recognised for its commitment to quality and purity. The mushroom Hericium erinaceus naturally grows on dead trees in temperate forests worldwide and has been used in traditional East Asian medicine for over 2000 years.
Can the powder be mixed into both hot and cold drinks?
Yes, Swanson Lion's Mane Mushroom Powder is designed to mix easily into both hot and cold drinks. The bioactive components are water-soluble and are effectively absorbed regardless of temperature.
Which part of the mushroom is used in this product?
The product uses the fruiting bodies – the visible part of the mushroom that grows on trees. Fruiting bodies contain the highest concentration of bioactive substances compared to mycelium or spores, providing a more complete nutritional profile.
Is there a difference between Lion's Mane powder and other mushroom supplements?
The Lion's Mane mushroom is unique for its high content of polysaccharides and beta-glucans. Unlike many other mushrooms, Hericium erinaceus has been used in traditional medicine for millennia and is well documented for its composition of bioactive compounds.
How do you store Swanson Lion's Mane Mushroom Powder?
The powder should be stored in a cool, dry place in the original container to preserve its quality and potency. Keep it protected from moisture and direct sunlight to ensure long-term shelf life.
Price history

Lowest price last 30 days: €30.00

Last 30 daysLowest: €30.00 · Highest: €31.00
2026-10-112026-11-09
Last 30 days
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2026-10-11€31.00
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Product facts
Product nameSwanson - Lion's Mane Mushroom - 120 g, Powder
EAN / Barcode0087614119755
Net weight170 g
Price inc. VAT€30.00

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

Ingredient guide

Read more about the active ingredients and compare every product that contains them.

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Swanson - Lion's Mane Mushroom - 120 g, Powder

€30.00