
Swanson Multiomega 3-6-9 120 Softgel Capsules
Swanson Multiomega 3-6-9 combines essential omega fatty acids from fish oil, flaxseed, and borage in convenient softgel capsules.
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- Per serving
- 13 mg Vitamin E
€0.45 per serving60 servings per pack · 2 softgels
Stock figures are indicative — supply may run out quickly, we can't guarantee availability
Quick facts · per daily dose
Active ingredient
13 mg
Vitamin E
87% of daily reference value
Description
Product Overview
Swanson Multiomega 3-6-9 is a dietary supplement in softgel form, offering a carefully balanced blend of essential omega fatty acids. Each bottle contains 120 softgels, a convenient pack that lasts for an extended period of use. Swanson is a well-regarded American brand with over 50 years of experience in the health food industry, known for its commitment to delivering reliable, high-quality products at competitive prices. The company’s philosophy is based on making nutritional support accessible and easy to incorporate into everyday life, which Multiomega 3-6-9 reflects well through its combination of essential fatty acids from both marine and plant sources.
Active Ingredients & Science
This product contains a blend of fish oil, flaxseed oil and borage oil, carefully selected to provide a broad spectrum of omega-3, omega-6 and omega-9. The fish oil provides the long-chain omega-3 fatty acids EPA and DHA, which are found in marine sources and are well known for their bioavailability. Flaxseed oil provides the plant-based omega-3 fatty acid alpha-linolenic acid (ALA), while borage oil provides gamma-linolenic acid (GLA), an omega-6 fatty acid that is less common in dietary supplements. Vitamin E in the form of natural tocopherols is added as an antioxidant to protect the oils from oxidation and ensure product stability throughout its shelf life.
Benefits & Uses
- Combines several important fatty acids in a single softgel to simplify your daily intake.
- Suitable for those who want both marine and plant-based omega fatty acids without needing several different supplements.
- A convenient option for people who do not eat fish regularly but still want to obtain omega-3 from marine sources.
- Suitable for those with an active lifestyle who want to supplement their diet with essential fatty acids for everyday wellbeing.
- Free from GMOs and gluten, making this product a suitable choice for many people with specific dietary requirements.
By combining oils from both plants and fish, you get a broad nutritional spectrum that may suit many different lifestyles.
Directions & Dosage
You can take the softgels with breakfast, lunch or dinner, depending on what best suits your routine. For best results, regular use over time is recommended. Multiomega 3-6-9 can be combined with other vitamins and minerals as needed, but if you are unsure, consult a healthcare professional for advice tailored to your individual circumstances.
Quality & Manufacturing
Swanson is known for its high quality standards and rigorous manufacturing processes. Products are manufactured under controlled conditions using carefully selected raw materials that are free from GMOs and gluten.
Who Is This Product For?
Multiomega 3-6-9 is a good choice for adults who want to simplify their intake of important fatty acids from both marine and plant sources. The product is particularly suitable for those with varied or limited fish consumption who still want to include marine omega-3 in their diet. It is also suitable for people with an active lifestyle who want a daily supplement to complement their diet. This product is not intended for children, and pregnant or breastfeeding women should consult their healthcare provider before use. Please note that the softgels contain fish and are therefore not suitable for people with a fish allergy.
Summary
With a combination of carefully selected oils from both marine and plant sources, plus added natural vitamin E, this product reflects Swanson’s long-standing tradition of quality and reliability. It is an easy way to supplement your diet with important omega fatty acids in a single softgel, making it easier to maintain a consistent daily intake amid changing circumstances. We recommend this product to those who value quality and convenience in their health routine.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
As a dietary supplement, take two softgels two to three times daily with food and water. Follow the instructions on the packaging or consult your healthcare professional for personalised guidance.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| Vitamin E | 13 mg | 87% |
Contents per daily dose (2 Softgels)
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
Other ingredients
Softgel (gelatin, glycerin, purified water).
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
For adults only. Pregnant and breastfeeding women should consult a doctor before use. Consult a doctor if you are taking blood-thinning medications or other medicines, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Swanson Multiomega 3-6-9 120 Softgel Capsules
What does Swanson MultiOmega 3-6-9 contain?
How many softgels should be taken per day?
Is Swanson MultiOmega 3-6-9 suitable for vegans?
What are the benefits of combining omega-3, omega-6, and omega-9?
Does the product contain any allergens or GMOs?
What is GLA and why is it found in borage oil?
How do EPA and DHA differ from other omega-3 fatty acids?
Is Swanson MultiOmega 3-6-9 gluten-free?
How many servings are in a bottle of 120 softgels?
Why are antioxidants important in an omega formula?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
For adults only. Pregnant and breastfeeding women should consult a doctor before use. Consult a doctor if you are taking blood-thinning medications or other medicines, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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Swanson Multiomega 3-6-9 120 Softgel Capsules
€27.00