Swanson Shark Liver Oil – 60 softgels

Product overview

Swanson Shark Liver Oil is a traditional food supplement in softgel form, with each capsule containing 550 mg of pure shark liver oil. The pack contains 60 capsules, enough for two months of regular use at one capsule per day. Shark liver oil has a long history as a nutritional supplement in several cultures, including Scandinavia and Asia, where it has been valued for its composition of natural marine nutrients. Swanson is a well-regarded brand with many years of experience in food supplements and is known for combining tradition with rigorous quality assurance.

Active ingredients & science

The primary ingredient in this supplement is shark liver oil, a natural source of unique bioactive compounds such as fat-soluble alcohols and specific lipids. Each capsule contains 550 mg of this oil, enclosed in gelatin, a well-established natural material for softgels. The combination of gelatin, glycerine and purified water ensures a stable product that is easy to take. As shark liver oil is fat-soluble, it is best absorbed by the body when taken with a meal containing fat.

Benefits & uses

• Suitable for those seeking a traditional, natural supplement of marine origin.
• Suitable for those who want to supplement their diet with marine fatty acids and unique lipids.
• Conveniently dosed in softgels that are easy to swallow.
• Practical pack of 60 capsules, providing a two-month supply when taken daily.
• Can be used as part of a balanced diet by those interested in nature-based products with a long tradition.

This supplement may suit both active people and those looking to complement their daily diet with marine ingredients.

Use & dosage

The recommended dose is one capsule per day. For best absorption, take the capsule with a meal containing fat, as the oil is fat-soluble. The capsules are designed to dissolve quickly in the stomach so that the nutrients can be absorbed efficiently. If taking this alongside other food supplements, such as omega-3 from fish oil, it may be helpful to spread intake throughout the day to optimise absorption and avoid overlap. Store the product in a cool, dry place, away from direct sunlight.

Quality & manufacturing

Swanson has developed a manufacturing process over many years that focuses on purity and quality. Production follows strict standards, and regular testing helps ensure that the product is of high quality and free from unwanted contaminants. The gelatin capsules are made from natural raw materials and formulated to protect the sensitive shark liver oil from oxidation and degradation. The packaging is designed to preserve the stability of the contents throughout the product's shelf life. Swanson follows a transparent quality philosophy focused on naturalness and safety.

Who is this product suitable for?

This food supplement is suitable for adults who want to include a traditional marine supplement in their health routine. It may be of interest to people with an active lifestyle or those who want to supplement their diet with unique marine lipids. Due to its contents, people with a fish allergy should avoid the product. Pregnant or breastfeeding women should consult a doctor before use. The capsules contain gelatin and are therefore not vegan. The product is not suitable for children under 18 unless medically advised.

Summary

Swanson Shark Liver Oil provides a well-established, traditional ingredient in an easy-to-use, high-quality format. With 550 mg per capsule and practical packaging, it offers a simple way to supplement your diet with a marine ingredient conveniently. The product is a good choice for those seeking a natural supplement with a long tradition and a trusted manufacturer behind it.