Swanson Valerian Root Extract 120 Capsules

Product Overview

Swanson Valerian Root Extract is delivered in a convenient jar containing 120 vegetable capsules and offers a plant-based supplement focusing on valerian, or valerian root, an herb used in traditional herbal medicine for many hundreds of years. Swanson is an American brand with extensive experience in producing supplements where transparency and quality are central. The company has a clear philosophy of offering pure products with well-documented ingredients at reasonable prices, making them a popular choice for both health-conscious individuals and professionals in the health industry. This product combines powdered whole root with a standardised extract, providing a balanced and comprehensive composition. With 120 capsules in the package, you get a supplement that lasts a long time and is easy to integrate into your daily routine.

Active Ingredients & Science

The main ingredient in Swanson Valerian Root Extract is valerian root (Valeriana officinalis), available both in powdered form and as a standardised extract. The powdered form means the whole root is used, which includes a broad spectrum of the plant's natural components such as essential oils and other secondary substances. The extract is standardised to 0.8% valerenic acids, one of the chemical markers contributing to the product's consistency and quality. The combination of whole root and extract ensures you receive both the broad plant profile and a controlled concentration of selected constituents, facilitating consistent dosing and quality from batch to batch.

Benefits & Uses

• Suitable for those who want to complement their health routine with a plant-based supplement containing valerian root in both whole root and extract form.
• A product with a clear and transparent ingredient list without unnecessary additives or fillers, for those who value purity.
• Larger packaging with 120 capsules provides long-lasting use and practical handling in everyday life.
• The combination of powdered whole root and standardised extract offers a balanced composition reflecting both tradition and modern manufacturing.
• Suitable for those seeking a simple plant-based supplement to use in various everyday situations, for example when you want to complement your general health routine with natural ingredients.

Usage & Dosage

The recommended dosage is usually 1-2 capsules per day. For best absorption, capsules can be taken with a glass of water, preferably in connection with a meal, which can ease digestion and reduce the risk of discomfort. It is common to take the product regularly over a longer period to maintain a steady supply of plant substances. As always, you should follow the instructions on the packaging and consult a health advisor if uncertain or if you are using other supplements or medications.

Quality & Manufacturing

Swanson is known for its high manufacturing standards with a focus on purity and traceability. The products undergo thorough inspections and tests to ensure quality and consistency in every batch. The valerian root extract is produced in facilities that follow GMP regulations (Good Manufacturing Practice), ensuring that raw materials and the final product are handled with care. Swanson also prioritises avoiding unnecessary additives and fillers, making the product a pure and reliable choice. The packaging is designed to protect the contents from moisture and light, contributing to long shelf life and preserved quality over time.

Who is the Product Suitable For?

This product is aimed at adults who want to include a plant-based supplement with valerian root in their daily health routine. It is especially suitable for those who appreciate the combination of tradition and standardised extracts and who seek a product without unnecessary additives. It is important that the product is not used by pregnant or breastfeeding women without consultation with a doctor or health advisor. People with allergies should pay attention to the ingredient list, although no common allergens are indicated. Always consult a doctor if taking medication simultaneously or if you have underlying health conditions.

Summary

Swanson Valerian Root Extract is a plant-based supplement combining both powdered whole root and standardised extract for a balanced and well-documented product. With its pure composition, large capsule count, and Swanson’s well-known quality focus, it is a practical option for those who want a traditional plant-based supplement for daily use. The product suits those seeking clarity, quality, and long-term use in one supplement.