Swanson Valerian Root Extract Liquid 1:1 – 30 Days, 29.6 ml

Product Overview

Swanson Valerian Root Extract is a concentrated liquid supplement made from the well-known plant valerian (Valeriana officinalis), an herb with a long tradition of use in European herbal medicine. The product comes in a convenient 29.6 ml bottle, sufficient for one month of use at the recommended dose. Swanson is an American family-owned brand with over 50 years of experience in the health supplement industry. Their focus is on delivering products with high purity and plant-based quality, with natural extracts at the core. The liquid form facilitates dosing and provides faster absorption compared to dried herbs or capsules, making it easy to use daily, whether at home or on the go.

Active Ingredients 26 Science

The main ingredient in this extract is valerian root at a concentration of 1:1, meaning each millilitre corresponds to one gram of the raw plant. Valerian root contains several natural compounds such as valerenic acids, iridoids, and sesquiterpenes, which are central to its traditional uses. The extract is produced using vegetarian glycerol and water, a combination that contributes to the product's stability and bioavailability. The liquid form allows for faster uptake in the body compared to powder or dried herbs, which can be advantageous when a simple and effective dosing is desired.

Benefits 26 Uses

• Easy dosing in liquid form that can be taken directly or mixed into a drink.
• Suitable for those who want to integrate a plant-based relaxation routine into daily life.
• Can be used as part of an evening routine to promote normal relaxation before rest.
• Ideal for individuals seeking a natural extract without added allergens or unnecessary additives.
• Convenient for those who want to avoid capsules or tablets, for example, if they have difficulty swallowing.

Usage 26 Dosage

The recommended dose is 1 ml (equivalent to one gram of valerian root in extract form) up to twice daily. It can be taken directly or mixed into a small amount of water or tea for a milder taste experience. For best effect, the product can be used in the evening or at times when a feeling of calm is desired. The product can be taken with or without food. It can be combined with other plant-based supplements, but if uncertain, consult healthcare professionals.

Quality 26 Manufacturing

Swanson follows strict quality controls and uses a manufacturing process that ensures purity and stability of the product. The extract is made with vegetable glycerol and pure water, without artificial additives or unnecessary fillers. Products are tested to guarantee they are free from heavy metals and other contaminants. The packaging is airtight and protects the contents from light and oxidation, helping to preserve the product's properties throughout its shelf life at room temperature.

Who is the product suitable for?

This liquid valerian root extract is suitable for adults seeking a simple and natural supplement to aid relaxation in daily life. It can support stressful periods or for those wanting to establish a calmer evening routine. The product is 100% vegan and free from known allergens, making it an option for people with allergies or special dietary needs. Pregnant and breastfeeding women are advised to consult a doctor before use. The product is not intended for children.

Summary

Swanson Valerian Root Extract in liquid form offers a well-concentrated and easy-to-use product with a long tradition behind it. The practical bottle and 1:1 concentrated extract make it simple to include in your daily routine, especially for those who want a plant-based supplement without unnecessary additives. With its purity and reliability from an established brand, this is a choice for those who value quality and simplicity in a balanced everyday life.