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Szarłat Pumpkin Seed Flour 300g
SSzarłat

Szarłat Pumpkin Seed Flour 300g

Szarłat Pumpkin Seed Flour 300g – a nutritious, plant-based flour with a mild nuttiness, perfect for baking and cooking.

€5.46

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Description

Product Overview

Szarłat Pumpkin Seed Flour is a finely milled flour made from carefully selected pumpkin seeds, packaged in a convenient 300-gram bag. This flour offers a natural and nutritious alternative for those who want to vary their baking or add extra flavour and texture to cooking. Szarłat is a brand with strong roots in tradition and quality, focusing on respect for nature and careful raw material handling. The production is carried out with care to retain as much as possible of the pumpkin seeds' natural properties, resulting in a product that is both versatile and easy to use. With its mild, nutty flavour, pumpkin seed flour fits well into both sweet and savoury recipes and can be used as a nutritious addition in everything from bread and pancakes to smoothies and porridge.

Active Ingredients 26 Science

Pumpkin seed flour contains abundant plant-based protein and dietary fibre, which are important components for digestion and satiety. Additionally, it is a natural source of phytosterols, which are plant-based compounds with a chemical structure similar to cholesterol. These compounds are found in high concentrations in pumpkin seeds and are preserved in the flour. The production ensures that the nutrients remain in a form that is easy to utilise in cooking, making it a valuable addition to a balanced diet.

Benefits 26 Uses

  • Perfect for those who want to enrich baked goods with natural proteins and fibres.
  • A flavoursome alternative in gluten-free baking or when varying flour types.
  • Suitable for adding a mild nuttiness and extra texture to smoothies, porridge, or yoghurt.
  • Can be used by vegetarians and vegans as part of a protein-rich diet.
  • A practical ingredient for those who want to experiment with healthy recipes at home.

Usage 26 Dosage

Use Szarłat Pumpkin Seed Flour as a supplement to regular flour or as a base in your favourite recipes. A common dosage is to replace up to 20–30% of regular flour in baking to add extra nutrition and flavour. The flour can be mixed into both cold and hot dishes and works well in smoothies, pancakes, bread, and baked goods. For best results, it is recommended to store the product in a cool, dry place after opening. Feel free to combine it with other flours or protein powders to create balanced and flavourful meals.

Quality 26 Production

Szarłat is known for its high quality standards and careful selection of raw materials. The pumpkin seeds were milled under controlled conditions to ensure optimal preservation of nutrients and flavour. Production follows strict hygiene requirements and is often certified according to relevant food standards. The packaging is designed to protect the contents from moisture and light, contributing to good shelf life and maintained quality. The brand actively works to offer pure products without unnecessary additives, reflecting their respect for both consumers and the environment.

Who is the product suitable for?

This product is especially suitable for individuals seeking variety in their diet and wanting to include more plant-based ingredients. It is suitable for vegetarians, vegans, and anyone wishing to increase their intake of plant protein and fibre. Pumpkin seed flour can be used by adults and adolescents but should be avoided by those allergic to pumpkin seeds or nuts. Pregnant and breastfeeding women should consult a doctor if uncertain. The product is gluten-free and can therefore be used by people with gluten intolerance, provided it is stored and handled without contamination.

Summary

Szarłat Pumpkin Seed Flour is a versatile and flavoursome supplement that allows you to enrich your cooking with natural and nutritious ingredients. With its high quality, gentle production, and natural origin, it is a great choice for those who want to experiment with new flavours while adding plant-based nutrients to their diet. We recommend this product to anyone looking for an easy and healthy way to vary their flour intake without compromising on quality and taste.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Mix 1-2 tablespoons (15-30g) of pumpkin seed flour with yoghurt, smoothie, porridge or baked goods daily. Can also be used as an ingredient in cooking and baking.

Ingredients

100% ground defatted pumpkin seed

Nutritional value per 100 g

Nutritional valueAmount
Energy1368 kJ (330 kcal)
Fat8.5 g
Saturated fat1.5 g
Carbohydrates7.6 g
of which sugars2.3 g
Dietary fibre47.6 g
Protein32 g
Salt< 0.001 g

Allergens

No declarable allergens.

Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Store in a dry, cool place, out of reach of children. May contain traces of other nuts and seeds. Pregnant and breastfeeding women should consult a doctor before use.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Szarłat Pumpkin Seed Flour 300g

What does SZARŁAT Pumpkin Seed Flour contain?
SZARŁAT Pumpkin Seed Flour consists of 100% ground defatted pumpkin seed with no additives. The product contains 32g protein, 47.6g fibre, and only 8.5g fat per 100g, making it a nutrient-rich superfood ingredient.
How much protein is in a serving of pumpkin seed flour?
A serving of 100g SZARŁAT pumpkin seed flour contains 32g protein. The proteins from pumpkin seed contain all nine essential amino acids that the body needs for muscle building and enzymes.
Is the pumpkin seed flour from SZARŁAT vegan?
Yes, SZARŁAT Pumpkin Seed Flour is entirely plant-based and therefore suitable for vegans and vegetarians. It is an excellent natural protein base for plant-based diets.
What fibre content does this pumpkin seed flour have?
SZARŁAT pumpkin seed flour contains 47.6g fibre per 100g, which is one of the highest fibre concentrations among natural foods. The fibre is mainly insoluble fibre that supports digestive health.
Can SZARŁAT Pumpkin Seed Flour be used in baking?
Yes, SZARŁAT pumpkin seed flour is perfect for both professional cooking and home use. You can mix it into baked goods, smoothies, yoghurt, or use it as an ingredient in protein-rich recipes.
Does the product contain any allergens?
No, SZARŁAT Pumpkin Seed Flour contains no declarable allergens. The product is made from 100% pumpkin seed with no additives or artificial ingredients.
How many calories does the pumpkin seed flour have?
SZARŁAT Pumpkin Seed Flour contains 330 kcal per 100g (1368 kJ). It is an energy-dense product suitable for those who need high nutritional content in small amounts.
Why is the pumpkin seed flour defatted?
The defatting process reduces the fat content to only 8.5g per 100g while the protein concentration remains impressive at 32g. This makes the product more suitable for those seeking high protein with low fat content.
Is SZARŁAT Pumpkin Seed Flour suitable for muscle building?
Yes, with its high protein content of 32g per 100g and all nine essential amino acids, the pumpkin seed flour is ideal for muscle building. The proteins are also easily digestible for optimal absorption.
How should SZARŁAT pumpkin seed flour be stored?
SZARŁAT Pumpkin Seed Flour should be stored in a cool, dry place in an airtight container to preserve its nutritional content and freshness. Since the product is defatted, it has good shelf life.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product nameSzarłat Pumpkin Seed Flour 300g
EAN / Barcode5901500680226
Net weight310 g
Country of originPL
Price inc. VAT€5.46

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Szarłat Pumpkin Seed Flour 300g

€5.46