
Targroch Nasiona Chia Szałwia Hiszpańska 1kg
Nutritious chia seeds from Targroch – a natural supplement for a balanced and varied diet.
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- Per serving
- 95 mg Kalcium
€0.17 per serving≈ 67 servings per pack · 15 gCompare Järn products →
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Quick facts · per daily dose
Active ingredient
1.16 mg
Järn
55% of daily reference value
Also contains
95 mg
Kalcium
79% of daily reference value
Also contains
50 mg
Magnesium
89% of daily reference value
Description
Product overview
Targroch Chia Seeds (Spanish Sage) are a natural food that has been used for centuries and is known for its nutritional properties. These small seeds come from the Salvia genus and have a long tradition in South American culture, where they have been included in the diet for their nutritional versatility. Targroch is a brand committed to quality and naturalness, offering chia seeds that are carefully selected to ensure purity and sustainability. The product is sold in a practical 1-kilogram pack, making it easy to include chia in your daily diet in a flexible way.
Chia seeds are valued for their ability to provide important nutrients and are well suited to a balanced and varied diet. Targroch's philosophy is based on offering high-quality natural ingredients, with a focus on their origin and how they are handled throughout the production chain. This ensures that you get a product that is as close to nature as possible, without unnecessary additives or processing.
Active ingredients & science
Chia seeds are particularly known for their omega-3 fatty acids in the form of alpha-linolenic acid (ALA), a plant-based fatty acid with good bioavailability. Chia is also a source of complete plant protein and minerals such as calcium, magnesium and iron, which are important for the body's normal functions. The gel-like consistency that forms when the seeds are mixed with liquid is due to their soluble fibre content, which can contribute a pleasant texture to various dishes.
Benefits & uses
- Can easily be added to smoothies, yoghurt or porridge to increase nutritional value and create a thicker consistency.
- Suitable as an ingredient in baked goods, where they can be used as a plant-based alternative to eggs thanks to their ability to form a gel-like mixture.
- Well suited to people who want to include more plant-based protein and fibre in their diet.
- Small, lightweight seeds that are easy to store and use in everyday cooking.
Use & dosage
Follow the instructions on the packaging for the dosage of Targroch Chia Seeds (Spanish Sage). The seeds can be eaten whole or soaked to create a gel-like consistency. They can be mixed into both cold and hot dishes, but should not be boiled for a long time in order to preserve their properties. For best results, it is recommended to introduce the seeds into your diet gradually. They can be combined with other healthy ingredients such as berries, nuts or plant-based drinks to create filling and nutritious meals.
Quality & manufacturing
Targroch places great importance on quality assurance at every stage, from cultivation to the finished product. The chia seeds are carefully checked for purity and packed in airtight packaging to preserve freshness for a long time. The brand follows high food safety and quality standards, meaning that the product is free from unnecessary additives and contaminants. The manufacturing process is designed to protect the seeds from damage and preserve their natural nutritional content as much as possible.
Who is this product suitable for?
This product is well suited to anyone who wants to include a natural source of omega-3, protein and fibre in their diet. It is particularly suitable for vegetarians and vegans looking for plant-based options to complement their nutrient intake. People with an active lifestyle, those who want to vary their diet or simply want an easy way to add nutrient-rich seeds may benefit from this product. Pregnant and breastfeeding women should consult a doctor before adding new foods in larger quantities. The product contains no known allergens but should be used with caution in cases of seed allergy.
Summary
With their long tradition and high quality, they are a natural choice for anyone who wants to include pure, plant-based ingredients in their daily routine. The product is easy to use in various dishes and suits many different lifestyles. We recommend it as a natural addition for anyone who wants to eat healthily and mindfully.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| Järn | 1.16 mg | 55% |
| Kalcium | 95 mg | 79% |
| Magnesium | 50 mg | 89% |
| Jordnötter | – | † |
| Blandade nötter | – | † |
| Sesam | – | † |
Contents per daily dose (15 g)
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
Other ingredients
Chia seeds. The facility also packs products containing gluten, peanuts, soya, mixed nuts and sesame. .
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended daily dose. Dietary supplements should not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Targroch Nasiona Chia Szałwia Hiszpańska 1kg
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Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Do not exceed the recommended daily dose. Dietary supplements should not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
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Targroch Nasiona Chia Szałwia Hiszpańska 1kg
€11.00