
Targroch Spelt Flour Light
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Description
Product Overview
Targroch Light Spelt Flour is a light and nutritious spelt flour from the renowned Polish brand Targroch, which specialises in high-quality spelt products. With a long tradition of working with this ancient grain, Targroch offers products that combine authentic flavour with nutritional benefits. Spelt is a grain that has been cultivated for centuries and differs from common wheat in its unique composition and mild, nutty flavour. This flour is carefully produced for health-conscious consumers looking for a natural, wholesome alternative to ordinary wheat flour. A careful milling process preserves the nutrients in the whole spelt grain, resulting in a flour with good baking properties and a wide range of uses in the kitchen.
Active Ingredients & Science
What sets Targroch Light Spelt Flour apart is that it is made from whole spelt grains, with the bran, germ and endosperm all included in the milling process. This means the flour retains a high concentration of protein, dietary fibre, and naturally occurring vitamins and minerals. Spelt protein contains all the essential amino acids, making it a valuable source of protein. Spelt also contains B vitamins such as thiamine and niacin, which are important for the body's normal metabolism. Targroch carefully monitors its raw materials and production to ensure high quality and nutritional content.
Benefits & Uses
- Natural wholegrain flour: Retains the full nutritional content of spelt grains for more nutritious baking.
- Versatile baking flour: Ideal for bread, cakes, pasta and other baked goods where you want a mild, nutty flavour.
- Protein-rich alternative: A good choice for anyone looking to increase their daily intake of plant-based protein.
- For health-conscious consumers: A natural choice if you are looking for an alternative to ordinary wheat flour and want to use a grain with a long history.
This product is ideal for regular bakers who want to experiment with flours that offer both flavour and nutrition. Whether you are an experienced home baker or a beginner, Targroch Light Spelt Flour can help you create bread and baked goods with authentic character and a balanced nutritional profile.
Directions & Dosage
Targroch Light Spelt Flour can be used in the same way as ordinary flour for all types of baking and cooking. Adjust the amount to suit the recipe and your personal preferences. For best results, follow the instructions on the packaging. The flour can be used on its own or combined with other types of flour to adjust the flavour and texture. It can also be used to make pasta, pancakes and other dishes where a protein- and fibre-rich flour is desired. Bear in mind that spelt flour may absorb liquid slightly differently from ordinary wheat flour, so you may need to adjust the amount of liquid in recipes.
Quality & Manufacturing
Targroch is a Polish company with extensive experience in spelt products and a clear focus on quality. Its products are made with care to ensure purity and preserve their nutritional profile. The spelt grains are gently milled to retain as much of their natural content as possible. The company carries out regular testing to check for contaminants and ensure consistent product quality. This care in production reflects Targroch's philosophy of offering natural, nutritious products to informed consumers.
Who Is This Product For?
This spelt flour is suitable for anyone looking for a natural, wholesome flour with a high protein content and a balanced fibre content. It is particularly suitable for people who bake regularly and want to vary the types of flour they use, as well as those interested in historical and traditional ingredients. As spelt contains gluten, people with coeliac disease or gluten intolerance should avoid this product. The flour can be used by adults and children without known grain allergies. Pregnancy or breastfeeding does not affect its use, but if in doubt, always consult a doctor. The product contains spelt, a grain, and may contain traces of other cereals.
Summary
Targroch Light Spelt Flour is a tasty, nutritious wholegrain flour that gives baked goods and dishes a mild, nutty flavour. With the nutrients of the whole spelt grain preserved, it is a natural, high-quality alternative to ordinary wheat flour, suitable for anyone looking to vary their flour intake and add more protein and fibre to their diet. Thanks to Targroch's careful manufacturing process, you can feel confident about the product's purity and quality. We recommend this flour to both experienced and new home bakers who want to experiment with traditional grains in their cooking.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Innehåll per dagsdos
| Aktiv ingrediens | Mängd | % av NRV* |
|---|---|---|
| (%RWS) Wartość energetyczna - 334 kcal (17%) Tłuszcz - 2 | 100 g | † |
| (3%) w tym kwasy tłuszczowe nasycone - 0 | 26 g | † |
| (3%) Węglowodany - 62 | 51 g | † |
| (24%) w tym cukry - 3 | 47 g | † |
| (3%) Błonnik - 5 | 4 g | † |
| (-) Protein - 12 | 93 g | † |
| (26%) Sól - 0 | 89 g | † |
*NRV = Näringsreferensvärde enligt EU-förordning 1169/2011
† NRV ej fastställt
Övriga ingredienser
Mąka z , pszenicy  , orkisz typ 700.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Targroch Spelt Flour Light
What is Targroch Spelt Flour Light?
What kind of grain is spelt and how does it differ from wheat?
Is Targroch Spelt Flour Light gluten-free?
What can I bake with spelt flour from Targroch?
Does the product contain whole spelt grain?
What nutrients are found in spelt flour?
Is Targroch Spelt Flour Light suitable for health-conscious baking?
How is spelt flour from Targroch stored?
Why is spelt from Targroch a better choice than regular wheat?
Can I replace regular wheat flour with Targroch Spelt Flour Light in recipes?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
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Targroch - Spelt Flour Light
€7.00