Thorne - Iron Bisglycinate - 60 Capsules

Product Overview

Thorne Iron Bisglycinate is a carefully formulated high-quality iron supplement delivered in easy-to-swallow capsules. Each jar contains 60 capsules, sufficient for one month’s use at the recommended dose. The product is developed by the American brand Thorne, known for its focus on purity, scientifically based formulations, and strict quality control. Since its inception, Thorne has built its philosophy on offering supplements free from unnecessary additives, with maximum bioavailability and user safety. Iron Bisglycinate differs from many other iron supplements through its patented Ferrochel® form, which is bound to the amino acid glycine to promote better absorption and reduce stomach discomfort.

Active Ingredients & Science

The product’s central ingredient is iron in the form of Ferrochel® Ferrous Bisglycinate Chelate. This chemical composition means the iron atom is bound to two glycine molecules, creating a stable and gentle chelate structure. This form has been shown to have high bioavailability, meaning the body can absorb the iron effectively without irritating the stomach to the same extent as traditional iron forms such as ferrous sulphate. Research has also shown that this form reduces the risk of common side effects such as stomach discomfort and interference with the absorption of other minerals.

Benefits & Uses

• Gentle on the stomach: Thanks to the Ferrochel® form, the risk of nausea, constipation, and stomach discomfort often associated with iron supplements is reduced.
• Optimal absorption: The unique bisglycinate binding allows the iron to be better absorbed in the small intestine, which can be important for people with sensitive stomachs or impaired iron absorption.
• Suitable for active individuals: Athletes and people with increased iron needs may benefit from the effective dosing and good bioavailability.
• Convenient dosing: One capsule per day provides 25 mg of iron, a dose suitable for many who need a supplement to complement their diet.
• Free from common allergens: The product is gluten-free and contains no unnecessary additives, making it suitable for most users.

Usage & Dosage

The recommended daily dose is one capsule, providing 25 mg of iron. For best absorption, the capsule can be taken with food to minimise any potential stomach discomfort, although the Ferrochel® form is gentle enough to often be taken on an empty stomach. For those combining with other supplements, it is advisable to avoid taking iron simultaneously with calcium or zinc, as these minerals can compete for absorption. Therefore, it may be beneficial to spread intake throughout the day if needed. As with all supplements, follow the instructions on the packaging and consult a doctor during pregnancy or if you have medical conditions.

Quality & Manufacturing

Thorne is a brand that prioritises quality at every stage of production. Iron Bisglycinate is manufactured under strict GMP standards (Good Manufacturing Practice) and is NSF Certified for Sport®, meaning the product has been tested for purity and freedom from banned substances. It is also free from gluten and other common allergens, increasing user safety. The packaging is designed to preserve the stability and shelf life of the capsules, with clear labelling and traceability. Thorne works with scientifically validated ingredients and undergoes ongoing testing to ensure each batch meets the highest possible standards.

Who is the product suitable for?

This iron supplement is particularly suitable for adults who need to supplement their iron intake gently. Women of childbearing age, athletes, and people with increased iron needs may benefit from the product. It is also an option for those who have previously experienced stomach discomfort from other iron forms. Pregnant and breastfeeding women should consult healthcare providers before use. The product is not intended for children under 18 without medical recommendation. As it is free from gluten and common allergens, it is also suitable for people with sensitivities or allergies, but as always, the ingredient list should be checked for specific allergies or intolerances.

Summary

Thorne Iron Bisglycinate offers a well-balanced and scientifically based iron form that combines effective absorption with gentleness on the stomach. With its pure and carefully controlled production, it is a safe choice for those who want to ensure adequate iron intake without common side effects. The product is especially suitable for women, active individuals, and anyone wishing to supplement their diet in a professional and responsible way. We recommend this capsule for those seeking a high-quality iron supplement with documented bioavailability.