Starpharma - Magnesium Max

Zdrowy Lizak - Magnesium Max 20 effervescent tablets without added sugar

Zdrowy Lizak Magnesium Max from STARPHARMA is a modern dietary supplement in the form of effervescent tablets that combine magnesium with vitamin B6 in a convenient and easily accessible format. This product is specially designed for those who prefer a refreshing drink over traditional capsules or tablets. With 20 servings per package, this effervescent tablet offers a convenient daily solution to support your health and wellbeing. The product is sugar-free and uses natural flavours of lemon and lime, making it an excellent choice for health-conscious consumers who do not want to compromise on taste or nutritional content.

Active ingredients and science

Magnesium Max contains two main active ingredients that work together to support your daily health and vital functions.

Magnesium - 375 mg per tablet (100% of the reference intake)

Magnesium is an essential mineral that plays a crucial role in over 300 biochemical reactions in the body. In this product, magnesium is present in two different forms: magnesium carbonate and magnesium oxide, ensuring effective absorption and utilisation of the mineral. Magnesium is critical for normal muscle function, nervous system function, and energy metabolism. It also helps maintain normal bone density and is important for the heart's rhythmic function. Magnesium also contributes to normal protein synthesis and normal cell division, making it a universal mineral for the whole body. By providing 375 mg per effervescent tablet, this product ensures you receive a full daily dose of this vital mineral in a single, easy-to-consume portion.

Vitamin B6 (pyridoxine hydrochloride) - 1.4 mg per tablet (100% of the reference intake)

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin essential for many aspects of your health. It plays a central role in amino acid metabolism, the process by which the body breaks down and utilises proteins from food. Vitamin B6 is also critical for normal nerve function and helps maintain normal homocysteine levels, which is important for cardiovascular health. Additionally, vitamin B6 contributes to normal immune function and normal red blood cell formation. It is also involved in glucose metabolism, making it important for energy production and blood sugar regulation. By combining vitamin B6 with magnesium in this effervescent tablet, you get a synergistic effect where both nutrients work together to support your overall health.

Flavourings and structural components

To make this effervescent tablet both flavoursome and functional, the product contains natural flavours of lemon and lime. Malic acid and citric acid act as acidity regulators that not only enhance the taste but also help maintain the product's stability. Sodium bicarbonate is a buffering agent that creates the characteristic fizzing when the tablet dissolves in water, making the experience more appealing and immediate. Sorbitol and polyethylene glycol act as binders that hold the tablet together, while sucralose is an artificial sweetener that provides a sweet taste without adding sugar or calories. Riboflavin is used as a colourant and gives the product a natural yellow colour.

Benefits and uses

Support for normal muscle function

Magnesium is absolutely essential for muscle contraction and relaxation. By providing 375 mg of magnesium per effervescent tablet, this product helps maintain normal muscle function during both rest and activity. This makes it particularly valuable for active individuals, athletes, and anyone leading a physically active lifestyle. Magnesium also helps reduce muscle cramps and tension that can arise from exercise or daily stress.

Energy production and endurance

Magnesium plays a central role in ATP synthesis, the process by which the body produces energy at the cellular level. Vitamin B6 complements this function by supporting glucose metabolism, ensuring your body can efficiently convert food into usable energy. Together, these two nutrients help reduce tiredness and fatigue, making this product ideal for those who need to maintain high energy levels throughout the day.

Support for the nervous system and mental health

Both magnesium and vitamin B6 are critical for normal nerve function. Magnesium helps regulate neurotransmitters, the chemical messengers that enable communication between nerve cells. Vitamin B6 is involved in the synthesis of several important neurotransmitters including serotonin, dopamine, and GABA. Together, these nutrients support normal cognitive function, mental clarity, and a balanced mood. For those experiencing daily stress or mental strain, this product can be a valuable addition to their daily routine.

Support for cardiovascular health

Magnesium is critical for the heart's normal rhythmic function and helps maintain normal blood pressure. Vitamin B6 helps regulate homocysteine levels, an amino acid whose high levels can affect cardiovascular health. By providing both these nutrients in a single effervescent tablet, this product supports your cardiovascular health on multiple levels.

Bone density and skeletal overview

Magnesium is essential for maintaining normal bone density and is an important component of bone tissue. Together with other nutrients, magnesium helps maintain strong and healthy skeletal structure. This makes this product particularly valuable for older adults and women in or after menopause who need extra support for bone density.

Practical and convenient format

The effervescent tablet format makes this product extremely convenient to use. Instead of swallowing multiple capsules or tablets, you can simply dissolve one effervescent tablet in a glass of water and get a refreshing drink containing a full daily dose of both magnesium and vitamin B6. This makes it especially suitable for travel, at work, or at home. The format also ensures rapid absorption of the nutrients.

Quality and manufacturing

Zdrowy Lizak Magnesium Max from STARPHARMA is manufactured according to high-quality standards. The product is sugar-free, making it suitable for those who want to limit their sugar intake or follow a low-carbohydrate diet. The effervescent tablets are formulated without unnecessary additives and use natural flavours to ensure both taste and quality.

The product contains no artificial colourants from synthetic sources – riboflavin is used as a natural colourant. Sucralose is used as a sweetener instead of sugar, making the product suitable for diabetics and anyone wishing to avoid sugar. The formulation is carefully designed to ensure stability and efficacy, with acidity regulators such as malic acid and citric acid helping to preserve the product.

The package contains 20 effervescent tablets, corresponding to 20 daily servings. This quantity is convenient for one month's use and makes it easy to integrate the product into your daily routine. Storage should be at room temperature (up to 25°C) in a dry and shaded place, out of reach of small children.

Who is the product suitable for?

Active individuals and athletes

If you exercise regularly or participate in sports, magnesium and vitamin B6 are especially important for your performance and recovery. Magnesium supports normal muscle function and can help reduce muscle cramps, while vitamin B6 supports energy production. This effervescent tablet is a practical and effective way to ensure you get enough of these critical nutrients.

Stressed and busy professionals

If you lead a stressful life with many mental demands, this product can be particularly valuable. Both magnesium and vitamin B6 support normal nerve function and mental clarity. The effervescent tablet format makes it easy to take your daily dose even on a busy day – just dissolve it in water and drink.

Older adults

With age, magnesium absorption often decreases and the need for vitamin B6 may increase. This product provides full daily doses of both nutrients in an easy-to-consume format, making it ideal for older adults who want to support their health.

Women in or after menopause

Magnesium is particularly important for women during this life stage, as it supports bone density and may help with certain symptoms. This product provides a full daily dose of magnesium together with vitamin B6, which supports normal nerve function.

Health-conscious consumers

If you are health-conscious and seek high-quality dietary supplements without unnecessary additives, this product is an excellent choice. It is sugar-free, uses natural flavours, and is formulated without artificial colourants from synthetic sources.

People with limited magnesium intake

If your diet does not provide enough magnesium – for example, if you follow a restricted diet or have specific food preferences – this effervescent tablet can help fill the gap and ensure you get enough of this essential mineral.

Summary

Zdrowy Lizak Magnesium Max from STARPHARMA is a well-formulated dietary supplement that combines two essential nutrients – magnesium and vitamin B6 – in a convenient and flavoursome effervescent tablet format. With 375 mg magnesium and 1.4 mg vitamin B6 per tablet, this product provides full daily doses of both nutrients in a single serving.

Magnesium supports normal muscle function, energy production, nerve function, the heart's normal rhythmic function, and bone density. Vitamin B6 complements these benefits by supporting amino acid metabolism, nerve function, immune function, and glucose metabolism. Together, these two nutrients work synergistically to support your overall health and wellbeing.

The effervescent tablet format makes this product extremely practical and convenient to use. Instead of swallowing multiple capsules, you can simply dissolve one tablet in water and enjoy a refreshing drink with natural lemon and lime flavour. The product is sugar-free, making it suitable for everyone, regardless of diet or health goals.

Whether you are an active athlete seeking support for normal muscle function, a stressed professional needing mental clarity, or an older adult wanting to support bone density and cardiovascular health, Zdrowy Lizak Magnesium Max is an excellent choice. With 20 effervescent tablets per package, you get a month's supply of high-quality nutrition in a convenient and flavoursome format. Integrate this product into your daily routine and experience the benefits of optimal magnesium and vitamin B6 levels.