7Nutrition Magnesium Malate - 120 Vegetarian Capsules

Product Overview

7Nutrition Magnesium Malate is a carefully formulated dietary supplement delivered in easy-to-swallow vegetarian capsules, packaged in a jar containing 120 capsules – enough for four months of use at the recommended dosage. The product is based on 7Nutrition's philosophy of pure, well-researched, and effective formulations focusing on high bioavailability and quality. Magnesium is a mineral that many find difficult to obtain in sufficient amounts through diet, and this product is designed to provide a stable source in a well-tolerated form. 7Nutrition has for several years developed its supplements with careful ingredient selection and a clear ambition to offer products suitable for both active individuals and those who want to complement their daily nutrition in a simple way.

Active Ingredients & Science

The main ingredient in Magnesium Malate is magnesium malate, where magnesium is bound to malic acid (malate), a naturally occurring organic acid. This combination is chosen to optimise absorption in the body and provides a gentler effect on the stomach compared to some other magnesium forms that can be more irritating. To this base, active vitamin B6 in the form of pyridoxal-5-phosphate (P5P) has been added, which the body can use directly without first converting it. The combination of magnesium and active vitamin B6 makes the product a well-balanced supplement for those who want to ensure a good intake of these nutrients.

Benefits & Uses

• Suitable for those who want to supplement their magnesium intake with a form that is gentle on the stomach and easy to absorb.
• Appropriate for individuals with an active lifestyle who want to support their daily nutritional balance.
• Can be a good choice for those who do not get enough magnesium through diet, for example with low consumption of nuts, seeds, and green leafy vegetables.
• Vegetarian capsules make the product an option for those who prefer or require vegan and allergy-friendly supplements.
• Active vitamin B6 contributes to normal metabolism and can support protein handling and nerve function.

Usage & Dosage

The recommended daily dose is four capsules, corresponding to 820 mg magnesium malate and 5 mg active vitamin B6. It is beneficial to take the capsules with a meal to facilitate absorption and reduce any stomach sensitivity. For best results, you can combine this magnesium supplement with a balanced diet rich in vegetables, nuts, and whole grains. Avoid taking the supplement simultaneously with iron or calcium preparations as these can affect each other's absorption.

Quality & Manufacturing

7Nutrition places great emphasis on quality and purity in its products. Magnesium Malate is manufactured according to high European standards in GMP-certified facilities where each batch undergoes thorough testing to ensure purity and correct content. The products are free from declarable allergens and use vegetarian capsules based on hydroxypropyl methylcellulose (HPMC). The packaging is carefully designed to protect the contents from moisture and light, contributing to long shelf life and stability throughout the usage period.

Who is the Product Suitable For?

This magnesium supplement is aimed at adults of all ages who want to complement their diet with a magnesium form that is easily absorbed and gentle on the stomach. It is especially suitable for people with an active lifestyle, those who feel their diet does not cover their magnesium needs, or for those who want a vegan and allergy-friendly option. The product should not be used by pregnant or breastfeeding women without consulting a doctor, and is not intended for children under 12 years. Those taking medication should consult healthcare professionals to avoid interactions. The product contains no known allergens and is therefore suitable for most people.

Summary

7Nutrition Magnesium Malate is a well-considered supplement for those seeking a quality-assured source of magnesium in a gentle and effective form. With vegetarian capsules and active vitamin B6, the product offers a complete solution to complement daily nutritional intake. It suits a broad target group and is manufactured with a focus on purity and bioavailability. Choosing this product means getting a reliable dietary supplement from a brand with a clear quality profile and long experience in health nutrition.