
Aura Herbals Creatine Monohydrate – 30 Sachets x 3.41 g
Aura Herbals Creatine Monohydrate – creatine from Aura Herbals.
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- Per serving
- 3410 mg Kreatinmonohydrat
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Quick facts · per daily dose
Active ingredient
3410 mg
Kreatinmonohydrat
Also contains
3000 mg
Kreatin
Description
Product overview
Aura Herbals Creatine Monohydrate comes in convenient 3.41-gram sachets, with 30 sachets in each pack. The product is made by Aura Herbals, a Polish company well known for its meticulous manufacturing process and strict quality controls. With a focus on purity and effectiveness, its creatine monohydrate is a reliable option for anyone looking for a pure, accurately portioned supplement. The creatine is packaged in individual sachets, making it easy to measure and take with you—ideal for quick, convenient use whether you are at home, at the gym or travelling.
The Aura Herbals brand has built its philosophy around combining science with careful production to offer products of high purity and documented quality. It prioritises ingredients without unnecessary additives, giving you a product that is as close as possible to its original form. Aura Herbals Creatine Monohydrate is therefore a good choice for anyone who values both effectiveness and simplicity in everyday life.
Active ingredients & science
The main active ingredient is creatine monohydrate, a well-known and well-studied form of creatine bound to a water molecule. This form is known for its good bioavailability and stability, meaning the body can absorb and use the creatine effectively. Each sachet contains 3410 mg of creatine monohydrate, equivalent to approximately 3000 mg of pure creatine.
Benefits & uses
- Convenient dosing: The sachets make it easy to take the right amount without any fuss.
- Flexible use: Easily mixed with water or another drink, wherever you are.
- Pure formula: Contains only creatine monohydrate, with no added fillers or flavours.
- Suitable for active lifestyles: Ideal for athletes, gym-goers and anyone looking to supplement their training.
It can be used for various forms of exercise where rapid replenishment of muscle energy is desired.
Directions for use & dosage
The recommended dose is one sachet per day, equivalent to 3.41 grams of creatine monohydrate (approximately 3 grams of pure creatine). Creatine can be taken at any time of day, preferably with a glass of water or another drink. Many people prefer to take it with a meal for greater comfort, but this is not essential. For best results, it is important to use the product regularly over an extended period, usually 3–4 weeks, to replenish the muscles’ creatine stores. Creatine can also be combined with protein or carbohydrate sources to aid absorption, but works well on its own.
Quality & manufacturing
Aura Herbals places great importance on quality assurance and purity. Production takes place in Poland under strict hygiene and quality controls. The creatine monohydrate is independently tested by laboratories, including J.S. Hamilton, to ensure it meets high standards of purity and safety. Aura Herbals is committed to transparent production and has a clear philosophy of offering products without unnecessary additives, so you get a product that is as pure as possible.
Who is this product suitable for?
Aura Herbals Creatine Monohydrate is intended for physically active adults who want to supplement their training with a pure creatine supplement. It is particularly relevant for those who do strength training, sprinting, high-intensity interval training or other activities requiring short, explosive efforts. The product is not intended for children, pregnant women or breastfeeding women. People with kidney problems or other specific health conditions should consult a doctor before use. The product contains no known allergens and is free from additives, making it suitable for most diets.
Summary
Aura Herbals Creatine Monohydrate provides a pure, accurately portioned and easy-to-use serving of one of the most extensively studied forms of creatine. With convenient sachets and documented quality from a responsible manufacturer, it is a reliable choice for anyone looking to supplement their training routine. We recommend this product to anyone seeking a pure and effective form of creatine in convenient packaging.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Mix 1 sachet (3410mg) with 200-300ml water or juice daily. Drink immediately after mixing. For best results, take with food and ensure adequate water intake.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| Kreatinmonohydrat | 3410 mg | † |
| Kreatin | 3000 mg | † |
Contents per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use. Consult a doctor if you have kidney problems or are taking other medications.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Aura Herbals Creatine Monohydrate – 30 Sachets x 3.41 g
How do I use Aura Herbals Creatine Monohydrate?
What ingredients are in Aura Herbals Creatine Monohydrate?
How many sachets should I take per day?
Can I mix the creatine with other supplements?
Is the product gluten-free?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use. Consult a doctor if you have kidney problems or are taking other medications. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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Aura Herbals - Creatine Monohydrate - 30 Sachets x 3.41 g
€10.00