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Biowen - Creatine Monohydrate - 250g
BBiowen

Biowen Creatine Monohydrate 250 g

Pure creatine powder in a convenient package – easy to dose for your training and everyday life.

€19.00

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4.22 kr per daily dose50 doses per pack · 1 scoopCompare Kreatinmonohydrat products →


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Description

Product Overview

Biowen Creatine Monohydrate is a high-quality creatine powder delivered in a convenient 250 gram package. The product is designed for those who want a pure and effective form of creatine in powder form, making it easy to dose and mix into drinks. Biowen is a Swedish brand focused on quality and purity in its supplements. With extensive experience in the health food industry, Biowen works purposefully to offer products that meet high standards from both users and authorities. The creatine is produced according to strict manufacturing processes to ensure the product's purity and stability throughout its shelf life.

Active Ingredients & Science

The active ingredient in this product is creatine monohydrate, a form of creatine characterised by high bioavailability and well-documented stability. Creatine monohydrate is one of the most researched forms of creatine and has long been used in sports and health nutrition for its ability to easily dissolve in liquid and be absorbed by the body. Biowen has chosen to use a pure form without unnecessary additives, contributing to the product’s high quality.

Benefits & Uses

  • Suitable for those who want to complement their training with a pure creatine supplement in powder form.
  • Appropriate for both strength and endurance training where creatine can help facilitate recovery during regular physical activity.
  • A convenient option to mix in water or your favourite drink, making it easy to include in your daily routine.
  • Can be used during periods when you want to optimise your performance, such as during training cycles or competition seasons.
  • Also suitable for those interested in maintaining an active lifestyle with a focus on muscle health and energy.

Usage & Dosage

The recommended dose is 3-5 grams per day, which corresponds to approximately one teaspoon of powder. It is common to take creatine at the same time each day to create a consistent supply. The product can be taken at any time during the day, preferably with a meal or drink for increased dissolution and comfort. For best results, creatine can be combined with carbohydrate-rich drinks or protein powder, but can also be taken separately. It is important to drink enough fluids on the days you use creatine.

Quality & Manufacturing

Biowen places great emphasis on each batch meeting high quality standards. The creatine is produced under controlled conditions and undergoes thorough purity and cleanliness analyses to ensure the product is free from unwanted substances. The packaging is airtight and protects against moisture and light, contributing to long shelf life and preserved quality. Biowen strives for sustainable production and transparency, which permeates the entire manufacturing chain.

Who is the product suitable for?

This product is primarily aimed at adults who are physically active and want to complement their diet with creatine to support their training routine. Whether you are a recreational exerciser, strength trainer, or athlete, creatine can be a support in your daily life. The product should not be used by children, pregnant or breastfeeding women without first consulting a doctor. People with kidney problems or other medical conditions should also consult healthcare professionals before use. The product is free from common allergens and contains no additives that may cause allergic reactions.

Summary

Biowen Creatine Monohydrate 250g is a reliable and pure creatine powder from a well-established Swedish brand. Its pure composition and careful manufacturing make it a good choice for those who want a simple and effective creatine supplement. The product is easy to use and suitable for many different types of active lifestyles. We recommend Biowen Creatine Monohydrate for those seeking a well-controlled and stable creatine supplement in powder form.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Mix 5g (approximately 1 scoop) with 200ml water or your favourite drink once daily. Consume with food for optimal absorption.

Content per daily dose

Active ingredientAmount% of NRV*
Creatine monohydrate (of which creatine)4500mg (of which creatine: 3960mg)
Taurine500mg

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011

† NRV not established

Other ingredients

No other ingredients specified.

Allergens

Allergen information not available in source data.

Store at room temperature out of reach of small children. Protect from sunlight and store in a dry place.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Biowen Creatine Monohydrate 250 g

What does Creatine Monohydrate Micronized from Biowen contain?
Biowen Creatine Monohydrate Micronized contains 4500mg creatine monohydrate per dose, of which 3960mg is pure creatine, along with 500mg taurine. The product is micronised to 200 MESH standard for optimal absorption and contains no other ingredients or declarable allergens.
How many grams of creatine are in each serving?
Each 5g serving delivers 3960mg active creatine from the creatine monohydrate. This corresponds to the classic recommended daily dose to maintain optimal intramuscular creatine stores.
Is Creatine Monohydrate from Biowen tested for heavy metals?
Yes, Biowen Creatine Monohydrate Micronized is guaranteed free from heavy metals, ensuring safety with regular use and long-term consumption.
What does micronisation to 200 MESH mean?
Micronisation to 200 MESH means that the creatine particles are extremely small, allowing faster and better dissolution in liquids as well as improved bioavailability compared to non-micronised creatine.
Is this creatine suitable for vegans and vegetarians?
Yes, Creatine Monohydrate Micronized from Biowen is vegan and vegetarian as it contains only synthetic creatine monohydrate and taurine without any animal ingredients or binders.
How do you use Biowen creatine optimally?
The recommended dose is 5g (one serving) daily, preferably mixed with liquid or taken with a meal containing carbohydrates and protein for best absorption. Consistency over time is more important than high doses to build up creatine stores in the muscles.
What types of training is this creatine best suited for?
Se produktens innehållsförteckning och våra ingredienshubbar för fakta utan otillåtna hälsopåståenden.
How long does a 250g package last?
A 250g package contains approximately 50 servings of 5g each, which corresponds to about 50 days of use at the recommended daily dose of one serving.
Can this creatine be taken together with other supplements?
Yes, Creatine Monohydrate from Biowen can be combined with most other supplements. It is recommended to take it together with carbohydrates and protein for optimal absorption and effect.
Is a warm-up period or loading phase necessary?
No, a loading phase is not necessary. You can start with the recommended daily dose of 5g immediately, but it takes 3-4 weeks of consistent use before the creatine stores in the muscles are fully built up and the effect becomes noticeable.
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Product facts
Product nameBiowen - Creatine Monohydrate - 250g
EAN / Barcode5904806120649
Net weight570 g
Country of originPL
Price inc. VAT€19.00

Store at room temperature out of reach of small children. Protect from sunlight and store in a dry place. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

Ingredient guide

Read more about the active ingredients and compare every product that contains them.

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Biowen - Creatine Monohydrate - 250g

€19.00