
Conteh Sports Creatine Monohydrate Powder 400g
Pure creatine monohydrate in powder form for those who want a simple and effective supplement for intense training.
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Description
Product Overview
Conteh Sports Creatine Monohydrate Powder comes in a convenient 400 gram package and contains pure creatine monohydrate in powder form. This supplement is designed for those seeking a simple and pure product without additives or fillers. Conteh is a brand with strong ties to the sports and health industry, founded on the idea of offering high-quality supplements with clarity and meticulous control in production. By prioritising research and quality, Conteh ensures that their creatine monohydrate maintains a stable and pure standard, allowing both elite athletes and recreational exercisers to use the product with confidence.
With extensive experience in supplements for physical performance, Conteh has developed this creatine powder for those who train strength, explosiveness, or other forms of short, intense activity. The powder form facilitates dosing and can easily be mixed with water or another beverage. The pure composition ensures you receive a supplement without unnecessary substances and with high bioavailability.
Active Ingredients & Science
The primary active ingredient in Conteh Sports Creatine Monohydrate is creatine monohydrate itself, a molecule where creatine is bound to water. This chemical form is the most researched and used in supplements due to its good stability and bioavailability. Creatine monohydrate naturally occurs in the body's muscles and is well known for its role in energy metabolism during short, intense training sessions. Conteh’s variant is completely free from additives, providing a pure product that the body can absorb effectively and without interfering extra substances.
Benefits & Uses
- Optimal for high-intensity training: The product can be used by those who want to maintain power and energy during short, intense workouts.
- Suitable for strength training and explosive sports: Perfect for those training, for example, weightlifting, sprinting, or other explosive activities.
- Pure composition: Without additives, the product is easy to combine with other supplements or drinks.
- Flexible dosing: The powder form makes it easy to adjust the amount according to your individual needs.
- Support for training volume and intensity: Can be a practical supplement for those wanting to optimise their conditions during training.
Conteh Sports Creatine Monohydrate is therefore a suitable choice for both beginners and more experienced athletes who want a reliable and pure product in their training routine.
Usage & Dosage
The recommended dose is 5 grams (5000 mg) of creatine monohydrate per day. The powder form makes it easy to measure the correct amount and mix with a beverage of choice, such as water or juice. It can be taken both before and after training, but the most important thing is to maintain a consistent daily dosage for best effect. The creatine can also be combined with other supplements such as protein powder or amino acids to support your training routine. Be sure to drink enough water throughout the day to facilitate absorption.
Quality & Manufacturing
Conteh places great emphasis on purity and quality throughout the manufacturing process. The creatine monohydrate is carefully selected and produced under strict controls to ensure stability and purity without additives. Production follows high standards and the product’s quality is regularly tested to meet the requirements of both regulatory authorities and consumers. The packaging is designed to protect the contents from moisture and light, contributing to long shelf life and maintained quality over time.
Who is the product suitable for?
This product is primarily intended for adults who are active and want to complement their training with a pure creatine supplement. It may be for those training strength, sprinting, or other forms of short, intense physical activity. The creatine powder is also suitable for recreational exercisers who want to optimise their training capacity without unnecessary additives. The product is not recommended for children, pregnant or breastfeeding women. No allergens are present in the product, making it usable for most without specific allergy risks. As always, consult a doctor if uncertain or if you have particular medical conditions.
Summary
Conteh Sports Creatine Monohydrate Powder 400g is a pure and well-controlled supplement suitable for both those new to training and experienced athletes. The pure form without additives, combined with a reliable manufacturing process and a brand with solid experience in sports nutrition, makes this creatine powder a stable choice in your training routine. If you are looking for a product that is easy to dose and mix, and that supports your efforts during high-intensity training, this is an option worth considering.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Follow the instructions on the packaging or advice from your trainer/nutritionist. Mix the powder with water or another beverage and consume as part of your daily training routine.
Content per daily dose
| Active Ingredient | Amount | % of NRV* |
|---|---|---|
| Creatine Monohydrate | † | † |
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† Amount per daily dose not specified in source data. † NRV not established for creatine monohydrate.
Other Ingredients
No other ingredients listed.
Allergens
No declarable allergens.
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Store in a dry place out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Conteh Sports Creatine Monohydrate Powder 400g
What does Creatine Monohydrate from Conteh Sports contain?
How many grams of creatine should you take per day?
Is Creatine Monohydrate from Conteh Sports vegan?
How long does a 400g tub last?
What are the benefits of creatine monohydrate for training?
Can you take Conteh Sports Creatine Monohydrate without a loading phase?
Is it safe to take creatine long-term?
What ingredients are in this creatine product?
Is creatine monohydrate suitable for all types of training?
Does the product contain any allergens?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
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Conteh Sports Creatine Monohydrate Powder 400g
€17.36