Dobra Kaloria - Peanut Balls & Corn Flakes

Kubara - Peanut and Corn Flakes 32g from Dobra Kaloria

Kubara Peanut and Corn Flakes are a tasty and nutritious snack that combines roasted peanuts, crispy corn flakes, and natural honey in a convenient 32-gram package. This product from Dobra Kaloria is perfect for those seeking a balanced snack with high protein content and natural ingredients. The snack offers a delightful mix of textures and flavours that satisfy both sweet cravings and energy needs throughout the day.

Active ingredients & science

Roasted peanuts - the foundation of nutrition and flavour

Peanuts make up 55 percent of this snack and are the source of much of the product's nutritional value. Roasted peanuts contain natural oils, proteins, and essential minerals such as magnesium, phosphorus, and zinc. The roasting process enhances the flavour and makes the peanuts easier to digest. Peanuts are rich in unsaturated fatty acids, especially oleic acid, the same type of fat found in olives. These fatty acids play an important role in the body's cell structure and energy production. With 15g of protein per 100g, this snack is an excellent source of amino acids, which are building blocks for muscles and tissues.

Corn flakes - a light carbohydrate source with fibre

Corn flakes account for 26 percent of the product and provide both energy and structure. Cornmeal is a natural carbohydrate source that provides quick energy for the body. The corn flakes in this product are made from pure cornmeal and salt, without artificial additives. Corn also contains lutein and zeaxanthin, two antioxidants naturally occurring in grains. The corn flakes also contribute to the product's total dietary fibre content of 5.3g per 100g, which is significant for such a small snack. Fibre is important for digestion and helps maintain stable blood sugar levels.

Honey - natural sweetness and energy

Honey makes up 20 percent of this snack and functions as both a sweetener and an energy source. Honey is a natural product containing trace elements such as potassium, manganese, and copper. Unlike refined sugar, honey also contains small amounts of enzymes and antioxidants from the flowering process. Honey binds the ingredients together and gives the snack its characteristic flavour and texture. The natural sugars in honey are absorbed gradually by the body, providing a more stable energy boost compared to many other sweets.

Salt - flavour enhancer and electrolyte

Salt accounts for 1 percent of the product and plays an important role as a flavour enhancer. Salt is also a source of sodium, an electrolyte needed by the body for fluid balance and nerve function. The amount of salt in this product is well balanced to provide flavour without exceeding recommended daily intake.

Benefits & uses

High protein content for muscle support

With 15g of protein per 100g, Kubara is an excellent snack for those who exercise or need extra protein intake during the day. The protein from peanuts is complex and contains many different amino acids that the body needs. This makes the snack particularly suitable as a post-workout snack or as part of a protein-rich diet.

Balanced energy source for activity

The combination of protein, carbohydrates, and fats makes this snack a well-balanced energy source. While the corn flakes provide quick energy, the peanuts contribute slower, more sustainable energy thanks to their fat content. This makes the snack perfect for those needing energy throughout the day without experiencing a dip later.

Natural ingredients without artificial additives

Kubara contains only four ingredients: roasted peanuts, corn flakes, honey, and salt. There are no artificial colours, preservatives, or flavour enhancers. For those who prefer natural food, this is a significant advantage compared to many other snacks on the market.

Practical portion size for controlled consumption

The 32-gram package is a perfect portion size for a snack. It is easy to carry in a bag, backpack, or gym bag, and provides a clear portion without the need to weigh or measure. This makes it simple to keep track of calorie intake and nutritional value.

Dietary fibre for digestion and satiety

With 5.3g of dietary fibre per 100g, this snack contributes to the daily fibre intake. Fibre is important for healthy digestion and can help promote a feeling of fullness, which can be useful for those trying to control their food intake.

Quality & manufacturing

Natural ingredients from Dobra Kaloria

Dobra Kaloria is a brand focusing on natural and nutritious snacks. This product follows their philosophy of simple, unprocessed ingredients. The roasting of the peanuts is done to improve flavour and shelf life without using chemical processes.

Allergen information & safety

The product contains peanuts and may contain gluten from grains, sesame, and nuts. This is clearly marked on the packaging to ensure safety for people with allergies. The manufacturing process follows strict allergen management to minimise the risk of cross-contamination.

Nutritional value control

The nutritional values are carefully documented and checked. Per 100g, the product contains 501 kilocalories, making it a calorie-dense snack suitable for active individuals. The macronutrient distribution is well balanced with 28g of fat, 45g of carbohydrates, and 15g of protein.

Who is the product suitable for?

Active individuals and athletes

For those who exercise regularly, Kubara is an ideal snack before or after training. The combination of protein and carbohydrates makes it perfect for recovery and energy replenishment. Many athletes use this type of snack as part of their training nutrition.

People seeking natural snacks

For those conscious of what they eat and preferring natural ingredients without artificial additives, this product is an excellent choice. With only four ingredients, it is easy to know exactly what you are consuming.

Students and professionals

The practical 32-gram package makes this snack perfect for those needing a quick energy boost during a workday or study session. It is easy to carry and requires no preparation.

Health-conscious consumers

For those interested in eating nutritious food without sacrificing taste, Kubara is a good solution. With its high protein and fibre content, it fits well into a health-conscious lifestyle.

People with limited time

Those with busy days who need a quick, nutritious snack without the need to cook or eat something heavy can benefit from this product. It is easy to eat and provides long-lasting satiety.

Summary

Kubara Peanut and Corn Flakes from Dobra Kaloria is a well-thought-out snack that combines flavour, nutrition, and practicality. With its high protein content, balanced macronutrients, and natural ingredients, it is an excellent choice for those seeking a nutritious mid-morning or afternoon snack. The product is especially suitable for active individuals, students, and anyone who prefers natural food without artificial additives. The practical 32-gram package makes it easy to control portion size and nutritional value, while the combination of roasted peanuts, corn flakes, and honey provides a satisfying taste experience. For those looking for a snack that does not compromise on quality or nutritional content, Kubara is an excellent alternative.