Fit & Lean - Meal Shake - Meal Replacement
★★★★— Anonym(4★) Good value. I got the vanilla flavour, which seems to be the best in terms of nutritional content. The taste is okay, but there is a slight bitter aftertaste. Adding more water helps to mask it. Perhaps it tastes better with milk (I haven’t tried). It doesn’t dissolve very well, so you may need a shaker or electric whisk, but it’s perfectly possible to break up the lumps with the back of a spoon against the cup if you’re patient.
Read all 46 reviews →★★★★— Anonym(4★) Somehow too sweet for me, but my boyfriend likes it. Perfect for those who enjoy the taste of peanut butter.
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Buying help
- Contents
- 10 servings
€3.00 per serving10 servings per pack · 2 scoops (36,5g)
Stock figures are indicative — supply may run out quickly, we can't guarantee availability
Description
Product overview
Fit & Lean Meal Shake is a powdered meal replacement designed for people with active lifestyles who want a simple, nutritious meal on the go. Each pack contains an easy-to-mix powder that quickly turns into a tasty shake when mixed with water, milk or a plant-based alternative. With a focus on quality and ease of use, Fit&Lean has developed this shake to meet the needs of people who value both taste and nutritional content without compromise.
Fit&Lean was founded with the aim of simplifying everyday nutrition through products that fit into a busy lifestyle without requiring complicated preparation. This meal replacement is designed to provide a complete nutritional profile in every serving and works well as breakfast, lunch or a snack when time is short.
Active ingredients & science
To complement its nutritional content, it also contains several important vitamins and minerals to help meet daily requirements without excessive intake. Fit&Lean prioritises ingredients with documented nutritional value and good bioavailability to ensure that nutrients are absorbed and used effectively by the body.
Benefits & uses
- A quick and easy meal solution for busy days or travel.
- Provides a balanced combination of protein, carbohydrates and fats in every serving.
- Suitable as breakfast, lunch or a post-workout recovery meal.
- Convenient to take with you and mix anytime, anywhere.
- Suitable for anyone who wants to ensure a consistent nutrient intake without having to cook.
It is also an option for anyone who wants to avoid skipping meals or choosing quick, less nutritious alternatives.
Directions & dosage
The recommended serving is one portion, equivalent to approximately 40 grams of powder, mixed with 2–3 dl of liquid of your choice. The shake can be enjoyed as it is or supplemented with, for example, fruit or berries for greater satiety and variety. It is well suited as breakfast, lunch or a snack, especially when there is limited time to prepare food. For best results, you can combine Fit & Lean Meal Shake with daily physical activity and an otherwise balanced diet. The product can also be used during periods when you need an easy way to get nutrients, such as when travelling or on busy days.
Quality & manufacturing
Fit&Lean places great importance on quality and safety throughout the manufacturing process. Products are made in modern facilities that comply with high food safety and hygiene standards. Raw materials are carefully selected with a focus on purity and traceability. Each batch is tested to ensure that its contents match the stated nutritional values and that the product is free from unwanted substances. The brand's commitment to quality runs through the entire process, from ingredient selection to the finished product.
Who is this product for?
Fit & Lean Meal Shake is intended for adults who want a convenient and nutritionally complete meal option. It is particularly suitable for active people, those who exercise, students and professionals with busy schedules. The product is not intended for children, pregnant or breastfeeding women unless advised by a doctor. It contains milk protein and is therefore not suitable for people with lactose intolerance or a milk allergy. It is also free from unnecessary additives and artificial sweeteners, making it a versatile choice for many different lifestyles.
Summary
Fit & Lean Meal Shake offers a balanced and convenient meal replacement for anyone who wants to simplify everyday life without compromising on nutrition. The brand's focus on quality and ease of use makes this product a reliable choice for anyone seeking a complete nutritional solution in powder form.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Blanda 2 scoops (36,5g) med 200-250ml vatten eller din favoritdryck. Rör väl tills pulvret är helt löst. Drick en gång dagligen som måltidsersättning eller mellanmål.
| Ingrediens | Mängd per dos (2 scoops/36,5g) | NRV% |
|---|---|---|
| Kalorier | 140 | † |
| Total fett | 1,5 g | 2% |
| Mättat fett | 1 g | 5% |
| Kolesterol | 0 mg | 0% |
| Natrium | 230 mg | † |
| Totala kolhydrater | 11 g | 4% |
| Kostfiber | 10 g | 36% |
| Totalt socker | 0 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | 25 mcg | 500% |
| Kalcium | 49 mg | 6,1% |
| Järn | 9 mg | 64% |
| Kalium | 70 mg | 3,5% |
| Vitamin A | 840 mcg RAE | 105% |
| Vitamin C | 60 mg | 75% |
| Vitamin E | 2,3 mg | 19% |
| Vitamin K | 12 mcg | 16% |
| Tiamin (B1) | 0,3 mg | 27% |
| Riboflavin (B2) | 0,8 mg | 57% |
| Niacin (B3) | 5 mg | 31% |
| Vitamin B6 | 0,8 mg | 57% |
| Folat | 165 mcg DFE | 83% |
| Vitamin B12 | 1,5 mcg | 60% |
| Biotin | 60 mcg | 120% |
| Pantotensyra (B5) | 1,4 mg | 23% |
| Fosfor | 30 mg | 4,3% |
| Magnesium | 80 mg | 21% |
| Zink | 5,5 mg | 55% |
| Selen | 10,5 mcg | 19% |
| Koppar | 0,8 mg | 80% |
| Mangan | 0,7 mg | 35% |
| Krom | 135 mcg | 338% |
| Molybden | 37,5 mcg | 75% |
| Klorid | 270 mg | 34% |
| Probiotika (CFU) | 500 miljoner | † |
Överskrid inte rekommenderad dos. Ersätter inte en varierad kost. Förvaras utom räckhåll för barn. Lagra vid 10-30°C, skyddat från värme, ljus och fukt. Gravida och ammande bör rådfrågа läkare före användning.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Fit & Lean - Meal Shake - Meal Replacement
What does Fit & Lean Meal Shake contain?
How do you mix the meal replacement?
Is Fit & Lean Meal Shake plant-based?
Who is Fit & Lean Meal Shake suitable for?
How many times a day can you drink this shake?
Can you mix Fit & Lean Meal Shake with different liquids?
Which vitamins and minerals does this meal replacement contain?
Is Fit & Lean Meal Shake easy to store?
Is this meal replacement suitable for modern people with active lifestyles?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Överskrid inte rekommenderad dos. Ersätter inte en varierad kost. Förvaras utom räckhåll för barn. Lagra vid 10-30°C, skyddat från värme, ljus och fukt. Gravida och ammande bör rådfrågа läkare före användning. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
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Fit & Lean - Meal Shake - Meal Replacement
€30.00