
Health+ (Zec+) - Magnesium Bisglycinate - Standard - 40 Servings (Capsules)
Health+ Magnesium Bisglycinate from Zec+ is a highly absorbable magnesium supplement in capsules. With 100 mg magnesium per serving, it supports muscle function and recovery in a stomach-friendly way.
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Quick facts · per daily dose
Active ingredient
100 mg
Magnesium
27% of daily reference value
Description
Health+ Magnesium Bisglycinate
Health+ Magnesium Bisglycinate from Zec+ is a high-quality magnesium supplement formulated with magnesium bisglycinate, one of the most absorbable and stomach-friendly forms of magnesium on the market. The product comes in convenient capsules and contains 100 mg of magnesium per serving, corresponding to 27 percent of the daily nutrient reference value. This formula is specially designed to ensure optimal absorption and tolerance, making it an excellent choice for those seeking a reliable magnesium supplement without unnecessary additives.
What is Magnesium Bisglycinate?
Magnesium bisglycinate is a chelated form of magnesium where the mineral is bound to the amino acid glycine (glycocoll). This bond creates a molecular structure that the body can easily recognise and absorb. Unlike other forms of magnesium such as magnesium oxide or magnesium citrate, magnesium bisglycinate is particularly gentle on the gastrointestinal tract and rarely causes laxative effects. This form is also known for having higher bioavailability, meaning a greater proportion of the magnesium you consume is actually absorbed and utilised by the body.
Glycine, the amino acid to which magnesium is bound, also plays a role in this process. Glycine is an inhibitory neurotransmitter that can contribute to relaxation and calm. This combination makes magnesium bisglycinate a particularly well-balanced form for those seeking both the physiological benefits of magnesium and a mild, well-tolerated formula.
Active Ingredients & Science
Magnesium (as magnesium bisglycinate) – 100 mg per serving
Magnesium is an essential mineral involved in over 300 biochemical reactions in the body. It plays a central role in energy production, muscle contractions, nerve function, and protein synthesis. Magnesium is also important for maintaining normal heart rate, blood pressure, and glucose metabolism. Many people do not get enough magnesium through their daily diet, especially if they do not consume sufficient green leafy vegetables, nuts, seeds, and whole grains.
The chelated form magnesium bisglycinate is particularly well designed for absorption. While other magnesium forms may compete with calcium and other minerals for absorption in the small intestine, magnesium bisglycinate is absorbed via a separate absorption mechanism. This allows the body to absorb more magnesium from each dose. This form is also less likely to have osmotic effects on the bowel, meaning it does not draw water into the intestines in the same way as some other magnesium forms.
With 100 mg of magnesium per capsule, Health+ Magnesium Bisglycinate provides a significant amount of this vital mineral. The 27 percent of the daily nutrient reference value represents a well-balanced dose that can be integrated into a daily routine without exceeding recommended levels.
Capsule Shell (Hydroxypropyl Methylcellulose)
The capsule shell made of hydroxypropyl methylcellulose, often called HPMC, is a plant-based alternative to gelatin. HPMC is a semi-synthetic cellulose that is well tolerated by the body and dissolves easily in the gastrointestinal tract. This ensures that the magnesium bisglycinate is quickly released and becomes available for absorption. HPMC capsules are also suitable for vegetarians and vegans, making this product accessible to a broader range of consumers.
Microcrystalline Cellulose – Filler
Microcrystalline cellulose is an inert filler derived from plant cellulose. It is used to ensure that the capsule has the correct volume and consistency for easy swallowing. Microcrystalline cellulose is also known to have mild prebiotic activity, meaning it can nourish the beneficial bacteria in your gut. It is hypoallergenic and rarely causes stomach discomfort.
Benefits & Uses
1. Superior Absorption and Stomach Tolerance
One of the main benefits of Health+ Magnesium Bisglycinate is its superior absorption rate. Magnesium bisglycinate is absorbed more efficiently than many other magnesium forms, meaning you gain more benefit from each dose. Additionally, this form is very gentle on the stomach and rarely causes laxative effects or gastrointestinal discomfort, making it suitable for long-term daily use even for those with sensitive stomachs.
2. Support for Muscle Relaxation and Recovery
Magnesium plays a crucial role in muscle contractions and relaxation. During exercise and physical activity, magnesium is consumed, and adequate supply is important for optimal muscle contractility and recovery. Health+ Magnesium Bisglycinate can be used by active individuals and athletes to support muscle quality and recovery after training. The glycine component may also contribute to a sense of calm and relaxation.
3. Support for Normal Energy Production
Magnesium is essential for ATP synthesis, the process by which the body produces energy at the cellular level. Without sufficient magnesium, energy production can become inefficient, leading to fatigue and low energy. By ensuring adequate magnesium intake with Health+ Magnesium Bisglycinate, you can support your body's natural energy production processes and maintain vitality throughout the day.
4. Contribution to Normal Nerve Function
Magnesium is important for nerve transmission and signalling. It helps regulate neurotransmitters and ensures that nerve signals are transmitted correctly throughout the body. Adequate magnesium intake is therefore important for cognitive function, concentration, and overall neurological health. Glycine, which is bound to magnesium in this formula, is also an inhibitory neurotransmitter that can contribute to a sense of calm and well-being.
5. Support for Normal Cardiovascular Health
Magnesium plays an important role in maintaining normal heart rate and blood pressure. It helps regulate calcium flow in heart muscle cells, which is essential for normal heart function. Adequate magnesium intake is therefore important for long-term cardiovascular health. Health+ Magnesium Bisglycinate provides a well-absorbed form of this vital mineral to support these important physiological functions.
Applications
- Daily magnesium supplement for those seeking to fill potential nutritional gaps
- Support for muscle quality and recovery in active individuals and athletes
- Support for normal energy production and reduced fatigue
- Support for normal nerve function and cognitive health
- Support for normal cardiovascular health
- For those seeking a well-tolerated magnesium form without gastrointestinal discomfort
- For vegetarians and vegans seeking plant-based supplements
Quality & Manufacturing
Health+ Magnesium Bisglycinate from Zec+ is manufactured according to high-quality standards. The product contains only the ingredients necessary for an effective formula: magnesium bisglycinate, plant-based capsule shell of hydroxypropyl methylcellulose, and microcrystalline cellulose as a filler. There are no unnecessary additives, colourings, or preservatives.
Zec+ is a well-established manufacturer of sports nutrition and health supplements with a strong focus on quality and transparency. Their products are designed to meet high standards of purity and potency. Health+ Magnesium Bisglycinate is suitable for vegetarians and vegans, thanks to the use of plant-based capsule shells instead of gelatin.
The product is free from declarable allergens, making it suitable for most people. However, it is always important to check the label and consult a healthcare professional if you have specific allergy concerns or are taking medications that may interact with magnesium.
Who is the product suitable for?
Active Individuals and Athletes
If you exercise regularly or participate in sports, your magnesium consumption may be higher than average. Health+ Magnesium Bisglycinate is designed to support muscle quality, recovery, and energy production, making it an excellent choice for active people. Magnesium bisglycinate is especially well suited for this group because it is efficiently absorbed and gentle on the stomach, making it suitable for use both before and after training.
People with a Stressful Lifestyle
Stress can increase magnesium consumption in the body. If you have a stressful lifestyle or job, a magnesium supplement can help support your body's natural stress management. The glycine component in magnesium bisglycinate may also contribute to a sense of calm and relaxation, making this product particularly suitable for those seeking support for mental well-being.
Older Adults
Magnesium absorption can decrease with age, and many older people do not get enough magnesium through their diet. Health+ Magnesium Bisglycinate is a well-tolerated form suitable for older adults seeking to ensure adequate magnesium intake. The mild formula is especially suitable for this group, as it does not cause gastrointestinal discomfort.
Vegetarians and Vegans
Vegetarians and vegans may sometimes get less magnesium than they need, depending on their specific diet. Health+ Magnesium Bisglycinate is suitable for this group, thanks to the use of plant-based capsule shells and entirely plant-based ingredients. It is an easy way to ensure adequate magnesium intake without relying on animal products.
People with Sensitive Stomachs
If you have a sensitive stomach or gastrointestinal discomfort, some magnesium forms can cause discomfort. Magnesium bisglycinate is known to be one of the most stomach-friendly magnesium forms, making Health+ Magnesium Bisglycinate an excellent choice for this group. You can take this supplement daily without worrying about laxative effects or gastrointestinal discomfort.
People Seeking to Optimise Their Health
If you are interested in optimising your overall health and well-being, magnesium is an essential mineral to ensure adequate intake of. Health+ Magnesium Bisglycinate is a high-quality, well-absorbed form that can be easily integrated into a daily health routine. It is a simple yet effective way to support your body's natural functions and long-term health.
Summary
Health+ Magnesium Bisglycinate from Zec+ is a high-quality magnesium supplement offering superior absorption, excellent stomach tolerance, and a clean, simple formula. Magnesium bisglycinate is a chelated form of magnesium well designed for optimal absorption and minimal gastrointestinal discomfort, making it an excellent choice for long-term daily use.
With 100 mg of magnesium per capsule, this product provides a significant amount of this vital mineral, corresponding to 27 percent of the daily nutrient reference value. The product is suitable for a wide range of people, from active athletes seeking support for muscle quality and recovery, to older adults seeking to ensure adequate magnesium intake, to vegetarians and vegans seeking plant-based supplements.
Zec+ is a well-established manufacturer with a strong focus on quality and transparency, and Health+ Magnesium Bisglycinate reflects this commitment. The product is free from unnecessary additives, colourings, and preservatives, containing only the ingredients necessary for an effective formula. If you are looking for a reliable, high-quality magnesium supplement that can be easily integrated into your daily routine, Health+ Magnesium Bisglycinate is an excellent choice.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 3 capsules daily. Do not exceed the recommended daily intake.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| (som magnesiumbisglycinat) | 100 mg | 27% |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
Other Ingredients
Capsule shell (hydroxypropyl methylcellulose), microcrystalline cellulose
Allergens
No declarable allergens.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Health+ (Zec+) - Magnesium Bisglycinate - Standard - 40 Servings (Capsules)
What does Health+ Magnesium Bisglycinate contain?
How many capsules should be taken per day?
Is the magnesium supplement vegan?
What are the benefits of magnesium bisglycinate?
Does the product contain any declarable allergens?
Can the magnesium supplement be taken with food?
What is magnesium bisglycinate and why is it used?
How should Health+ Magnesium Bisglycinate be stored?
Who is the magnesium supplement suitable for?
Is Health+ Magnesium Bisglycinate from Zec+ a natural supplement?
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Health+ (Zec+) - Magnesium Bisglycinate - Standard - 40 Servings (Capsules)
€21.72