Holland & Barrett Magnesium

Product Overview

Holland & Barrett is an established health food retailer with extensive experience in nutritional products and a clear focus on quality and reliability. Their magnesium product reflects this commitment, developed to suit a modern lifestyle in which it can be difficult to get enough magnesium from the diet alone. The product contains a combination of magnesium forms selected for good bioavailability, meaning the body can absorb the mineral effectively. This supplement is suitable for anyone who wants to ensure a steady magnesium intake, whether they are active, stressed or simply looking to supplement their everyday diet.

Active Ingredients & Science

The active ingredient in Holland & Barrett Magnesium is magnesium in various chemical forms, including magnesium oxide and magnesium citrate.

Benefits & Uses

• Suitable for anyone looking to supplement their magnesium intake when following a diet that may be low in this mineral, for example one high in processed foods, or during periods of stress.
• May be a practical supplement for those who want to ensure a consistent supply of magnesium during periods of increased demands or changes in eating habits.
• Suitable for adults of different ages who want to supplement their daily diet with a well-formulated magnesium supplement without unnecessary additives.

Directions & Dosage

For best results, follow the dosage instructions on the product packaging carefully. Holland & Barrett Magnesium contains 375 mg of magnesium per daily dose, equivalent to 100% of the recommended daily intake according to the EU Nutrient Reference Values. The supplement can be taken at any time of day, with or without food, depending on what best suits your daily routine.

Quality & Manufacturing

Holland & Barrett has a long tradition of offering products that meet clear quality requirements. Their magnesium supplement is manufactured to high standards of purity and safety, with both the raw materials and finished product undergoing thorough testing. The product is free from allergens that must be declared and contains no unnecessary bulking agents. The packaging is designed to preserve the product's shelf life and protect it from external influences. Holland & Barrett's quality philosophy is based on transparency, care and offering supplements that can be easily incorporated into a healthy lifestyle.

Who Is This Product Suitable For?

This magnesium supplement is primarily intended for adults who want to supplement their magnesium intake, particularly if their diet contains smaller amounts of the mineral or their lifestyle places additional demands on the body. It may suit both people who lead an active life with regular exercise and those experiencing stress or periods of irregular eating. The product contains no known allergens and can be used by most adults. Pregnant and breastfeeding women should consult a doctor before use. The supplement is not intended for children under 12 or people with specific medical conditions unless they have consulted a healthcare professional.

Summary

Holland & Barrett Magnesium is a well-formulated food supplement that provides a reliable source of magnesium in forms the body can absorb effectively. Backed by an established health food brand and focused on quality, it is a simple way to supplement your daily nutrition. The product is suitable for anyone who wants to ensure a steady magnesium intake, whether physically active, leading a stressful daily life or simply looking to support the body's normal functions. We recommend this supplement as a reliable and practical part of your health routine.