Holland & Barrett - Selenium + Zinc & Vitamins A, C & E 120 Tabs

Holland & Barrett Selenium + Zinc & Vitamins A, C & E 120 Tablets

Holland & Barrett Selenium + Zinc & Vitamins A, C & E is a comprehensive dietary supplement that combines five essential nutrients in a convenient tablet form. This product from the well-known brand Holland & Barrett is specially formulated to provide your immune system and cells with the protection they need in today’s environment. With 120 tablets per pack, you get a long-lasting supplement that supports your daily health and wellbeing. The product contains selenium, zinc, vitamin A, vitamin C, and vitamin E – all nutrients that play important roles in the body’s natural defence and cell protection.

Active Ingredients & Science

Selenium – Powerful Antioxidant Protection

Selenium is a trace mineral essential for the body’s antioxidant defence. In this product, selenium is delivered as sodium selenite, a well-absorbed form that the body can easily utilise. Selenium is a central component of selenoproteins, especially glutathione peroxidases, which are among the body’s most important antioxidants. These enzymes continuously work to neutralise harmful free radicals generated through normal metabolism and environmental exposure. With 100 micrograms of selenium per daily dose, you receive a significant amount of this vital mineral – equivalent to 182 percent of the European Nutrient Reference Value. Selenium also supports normal thyroid function and contributes to maintaining normal hair growth and normal nail function.

Zinc – Support for Immune System and Cell Replication

Zinc is an essential mineral involved in hundreds of enzymatic reactions in the body. In this formulation, zinc is presented as zinc oxide, a mineral form the body can use for its many functions. Zinc plays a central role in immune system function by supporting the development and activity of white blood cells. The mineral is also critical for cell division and DNA synthesis, making it indispensable for tissue growth and repair. Zinc further contributes to maintaining normal skin, hair, and nails by supporting collagen production and cell renewal. For individuals who are physically active or under stress, zinc can be particularly valuable, as these situations may increase the body’s need for this mineral.

Vitamin A – Vision and Cell Health

Vitamin A, presented as retinyl acetate in this product, is a fat-soluble vitamin essential for normal vision, especially in low light. Retinyl acetate is an active form of vitamin A that the body can use directly without conversion. Vitamin A also plays a fundamental role in normal cell growth and differentiation, making it important for the health of skin, mucous membranes, and other tissues. Vitamin A supports normal immune system function by maintaining the integrity of barriers that protect against pathogens. By including vitamin A in this formula, you receive a nutrient critical for both visual health and overall cellular function.

Vitamin C – Classic Antioxidant and Collagen Support

Vitamin C, also known as ascorbic acid, is a water-soluble antioxidant well known for its powerful protection against oxidative stress. In this product, vitamin C is delivered as L-ascorbic acid, the natural and biologically active form. Vitamin C works together with vitamin E to neutralise free radicals and protect cell membranes from damage. Beyond its antioxidant role, vitamin C is essential for collagen synthesis, which is crucial for the health of skin, bones, teeth, and connective tissue. Vitamin C also supports normal immune system function and helps reduce tiredness and fatigue. For individuals exposed to environmental stress or who exercise regularly, vitamin C can be particularly valuable.

Vitamin E – Protector of Cell Membranes

Vitamin E, presented as d-alpha-tocopherol in this formulation, is a fat-soluble antioxidant specialised in protecting cell membranes. D-alpha-tocopherol is the most biologically active form of vitamin E and is the form the body prefers to store and use. Vitamin E is located directly in the lipid layers of cell membranes, where it protects against oxidative damage from free radicals. This vitamin works synergistically with vitamin C and selenium to create a comprehensive antioxidant defence. Vitamin E also supports normal blood circulation and contributes to maintaining normal heart function. For individuals who are physically active or exposed to air pollution, vitamin E’s membrane-protective properties can be especially valuable.

Benefits & Uses

Comprehensive Antioxidant Protection

This product combines five of the body’s most important antioxidants in a single formula. Together, selenium, vitamin C, vitamin E, and vitamin A create a multi-layered defence against oxidative stress. This combination is particularly effective because the antioxidants work in different environments within the body – vitamin E in fatty areas, vitamin C in aqueous areas, and selenium as part of enzymatic systems. For people living in environments with high levels of air pollution or exposed to UV radiation, this comprehensive antioxidant protection can be especially valuable.

Support for Normal Immune System Function

Zinc, vitamin A, vitamin C, and selenium all play important roles in normal immune system function. Zinc supports the development of T-cells and other white blood cells, vitamin A maintains barriers against pathogens, vitamin C supports phagocyte function, and selenium is part of selenoproteins critical for immune response. This combination makes the product particularly suitable for individuals who want to support their immune system during seasons with high infection risks or for those exposed to high stress levels that may affect immune function.

Skin, Hair, and Nail Health

Zinc, vitamin A, vitamin C, and vitamin E all play roles in maintaining healthy skin, hair, and nails. Zinc supports collagen production and cell renewal, vitamin A is essential for normal cell growth, vitamin C is necessary for collagen synthesis, and vitamin E protects these tissues from oxidative damage. For those interested in supporting their natural beauty from within, this combination of nutrients can be particularly relevant.

Cellular Energy and Endurance

Vitamin C helps reduce tiredness and fatigue, while zinc is involved in energy metabolism. For physically active individuals or those with high energy demands, this product can provide valuable support to maintain normal energy levels and endurance throughout the day.

Support for Normal Vision

Vitamin A is essential for normal vision, especially in low light. For people who spend a lot of time in front of screens or work in environments with varying light conditions, vitamin A’s support for visual function can be valuable.

Daily Nutrient Support for Active Lifestyles

For individuals who exercise regularly, work under stress, or live in environments with high physical demands, this combination of nutrients can provide valuable daily support. All ingredients in this product play roles in the body’s normal functions and can be especially valuable for those wanting to ensure they receive adequate amounts of these essential nutrients.

Quality & Manufacturing

Holland & Barrett is a well-known brand with a long history of providing high-quality dietary supplements. This product is made with carefully selected ingredients chosen for their quality and bioavailability. Selenium is delivered as sodium selenite, a well-studied and well-absorbed form. Zinc is presented as zinc oxide, a stable mineral form. Vitamins are presented in their most active forms – retinyl acetate for vitamin A, L-ascorbic acid for vitamin C, and d-alpha-tocopherol for vitamin E.

The product contains microcrystalline cellulose as a filler, which is a well-tolerated ingredient often used in high-quality supplements. The capsules are made of gelatin and contain titanium dioxide as a colouring agent. The product contains no declarable allergens according to EU Regulation 1169/2011, making it suitable for most people. With 120 tablets per pack, you get a long-lasting supplement that is easy to integrate into your daily routine.

Holland & Barrett follows strict quality standards in its manufacturing and ensures that every batch of products meets high requirements for purity and potency. The product is manufactured to ensure stability and shelf life under normal storage conditions.

Who is the Product Suitable For?

Individuals Who Want to Support Their Immune System

If you are interested in supporting your immune system’s normal function through nutrients, this product is an excellent choice. The combination of zinc, vitamin A, vitamin C, and selenium is specially designed to support the many functions of the immune system. This makes the product particularly relevant for people who want to take a proactive approach to their health.

Active Individuals and Athletes

For people who exercise regularly or are physically active, this product can be especially valuable. Physical activity increases the body’s production of free radicals, making antioxidant protection particularly important. Zinc is also involved in muscle repair and recovery, making it valuable for active individuals.

People Exposed to Environmental Stress

If you live or work in environments with high levels of air pollution, or if you are exposed to high stress levels, this product’s antioxidant protection can be especially valuable. Selenium, vitamin C, and vitamin E work together to protect cells from oxidative damage caused by environmental factors.

People Interested in Skin, Hair, and Nail Health

If you want to support your natural beauty from within, this product can be a good choice. The combination of zinc, vitamin A, vitamin C, and vitamin E supports all aspects of skin, hair, and nail health by supporting collagen production, cell renewal, and protection against oxidative damage.

Older Adults and People with High Nutrient Needs

With age, absorption of certain nutrients may decrease, and the need for antioxidant protection may increase. This product can be particularly relevant for older adults who want to ensure they receive adequate amounts of these essential nutrients.

Vegetarians and Vegans

This product is suitable for both vegetarians and vegans, making it a good choice for people following these dietary preferences who want to ensure they receive adequate amounts of these essential nutrients.

Summary

Holland & Barrett Selenium + Zinc & Vitamins A, C & E 120 Tablets is a well-formulated combination of five essential nutrients that together provide comprehensive support for your daily health. This product is especially valuable for people who want to support their immune system, protect their cells from oxidative stress, or support their skin, hair, and nail health. With 120 tablets per pack, you get a long-lasting supplement that is easy to integrate into your daily routine. The product is manufactured by Holland & Barrett, a well-established brand with a long history of providing high-quality dietary supplements. Whether you are an active person who exercises regularly, someone exposed to environmental stress, or simply someone who wants to take a proactive approach to their health, this product can be a valuable addition to your daily wellness routine. Invest in your health today with Holland & Barrett Selenium + Zinc & Vitamins A, C & E.