
Life Extension - Magnesium Citrate 120 Capsules
Magnesium in an easily absorbable form from Life Extension, conveniently dosed in capsules for daily supplementation.
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Quick facts · per daily dose
Active ingredient
100 mg
Magnesium
27% of daily reference value
Description
Product Overview
Life Extension Magnesium Citrate provides magnesium in an easily absorbable form popular among many who want to ensure a stable magnesium intake. The product comes in convenient capsules, making it easy to dose and carry with you daily. Each package contains 120 capsules, sufficient for extended use. Life Extension is a reputable American brand with a long history of producing supplements focused on quality and scientific basis. Their philosophy is to create products that are thoroughly tested, pure, and effective, making them a reliable choice for those seeking high-quality supplements.
Magnesium is a mineral naturally found in the body and many foods, but it can sometimes be difficult to obtain enough through diet alone. Life Extension has chosen magnesium citrate as the form because it has good bioavailability, meaning the body can more easily absorb and utilise the mineral. This makes the product particularly interesting for those who want to supplement their intake in a reliable and convenient way.
Active Ingredients & Science
The active ingredient in this product is magnesium in the form of magnesium citrate. Magnesium citrate is a chemical compound where magnesium is bound to citric acid, known for having relatively high bioavailability compared to other magnesium forms. This means a greater proportion of the mineral is absorbed in the intestine and can be used by the body. Life Extension ensures that the magnesium citrate is of high quality, contributing to the product’s reliability.
Benefits & Uses
- Practical dosing: Capsules make it easy to dose the right amount of magnesium without hassle.
- Everyday supplement: Suitable for those who want to complement their magnesium intake during stressful or active periods.
- Flexible use: Can be used by adults of various ages and life situations, such as during increased physical activity or when diet does not cover needs.
- Well-chosen magnesium form: Magnesium citrate provides good absorption and is gentle on the stomach.
- Complementary to diet: Good to use when you want to ensure a consistent magnesium intake, especially during periods of increased demand or special life stages.
Usage & Dosage
The recommended dosage is 2 capsules per day, providing a balanced amount of magnesium. Capsules can be taken with meals to reduce the risk of stomach discomfort. For best effect, the product can be combined with other minerals or vitamins, such as vitamin D and calcium, but this should be done in consultation with a health advisor. Take the capsules regularly to maintain a steady supply.
Quality & Manufacturing
Life Extension is known for its rigorous quality control and high manufacturing standards. Magnesium Citrate is produced in the USA under strict GMP-certified conditions, ensuring purity and product quality. The products undergo regular testing to guarantee they are free from contaminants and that the content matches the declaration. The packaging is designed to preserve the freshness and stability of the capsules throughout their shelf life.
Who is the product suitable for?
This product is suitable for adults who want to supplement their magnesium intake, especially during increased physical activity, stress, or when diet may be insufficient. Magnesium Citrate can support those seeking a supplement with good bioavailability and easy dosing. The product is not recommended for children or adolescents without specific medical advice. Pregnant and breastfeeding women should consult healthcare professionals before use. The product contains no common allergens and is free from gluten and soy.
Summary
Life Extension Magnesium Citrate is a reliable and well-formulated supplement for those who want to ensure a stable magnesium intake. With a high-quality magnesium form and easy-to-take capsules, the product fits well into an active daily routine. The brand’s focus on quality and purity makes this a safe choice for those wishing to supplement their diet simply and effectively.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1 capsule one to three times daily, or as recommended by healthcare professionals. Can be taken all at once or in divided doses.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| (magnesiumcitrat) | 100 mg | 27% |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
Other ingredients
Plant-based cellulose (capsule shell), magnesium salts of fatty acids (plant-based, anti-caking agent)
Allergens
No declarable allergens.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Magnesium may have a laxative effect at high doses. If this occurs, split the dosage or reduce intake. Do not exceed the recommended dose. Store tightly closed in a cool, dry place out of reach of children. Consult a doctor if you are pregnant, breastfeeding, or undergoing medical treatment.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Life Extension - Magnesium Citrate 120 Capsules
What does Life Extension Magnesium Citrate contain?
How many capsules should be taken per day?
Is Life Extension Magnesium Citrate vegan?
Which form of magnesium is most absorbable?
Can Life Extension Magnesium Citrate be taken with other supplements?
How many capsules are in one package?
What are the benefits of magnesium?
Is Magnesium Citrate suitable for people with stomach sensitivity?
How should Life Extension Magnesium Citrate be stored?
Does the product contain any allergens or GMOs?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
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Life Extension - Magnesium Citrate 120 Capsules
€17.19