Life Extension Serene Sleep – 30 softgels
★★★★★— Anonym(5★) Life Extension Serene Sleep has completely transformed my wind-down routine. Because it is melatonin-free and uses a natural blend of ashwagandha and black cumin seed, it doesn’t simply make me fall asleep or leave me feeling groggy. Instead, it helps quiet my racing mind 20–30 minutes before bedtime, allowing me to drift naturally into deep, restorative rest.
Read all 13 reviews →★★★★★— Linnea C.I currently take one capsule before going to bed. It helps with stress and improves sleep quality, which is something I really need as I am an athlete and a worker. The quality is good. The size is adequate. The packaging is good. The ingredients are good. It is gentle on the stomach. Benefits. The dose is sufficient. No taste.
Life Extension Serene Sleep – ashwagandha 30 softgels from Life Extension.
Inc. VAT·Earn 228 points
Buying help
- Per serving
- 120 mg Shoden ashwagandha-extrakt
- Contents
- 30 softgels
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Quick facts · per daily dose
Active ingredient
120 mg
Shoden ashwagandha-extrakt
Description
Product overview
Each bottle contains 30 capsules, equivalent to one month's use at the recommended dosage. Life Extension is a well-established American brand that has been developing high-quality dietary supplements with documented purity since the 1980s. The company focuses on combining scientific research with careful manufacturing to offer products that are both safe and effective.
Life Extension places great importance on sustainability and quality throughout the production chain, using carefully selected ingredients to ensure maximum bioavailability.
Active ingredients & science
The product's main active ingredient is ashwagandha extract (Withania somnifera), known for its well-documented adaptogenic properties. The capsules are soft and easily absorbed, helping the body make use of the nutrients.
Benefits & uses
- Suitable for those who want to create a calmer evening routine and prepare the body for rest.
- The convenient capsule form makes it easy to take with you and incorporate into daily routines.
- A natural component of a healthy lifestyle in which sleep and rest are priorities.
Use & dosage
The recommended dose is one capsule daily, preferably taken approximately 30 minutes before bedtime. The capsules can be taken with water and do not necessarily need to be taken with food, although a light snack may help those with a sensitive stomach. For best results, regular use over time is recommended. Serene Sleep can also be combined with other dietary supplements, such as magnesium or B vitamins, as part of a comprehensive evening routine.
Quality & manufacturing
Life Extension manufactures its supplements in GMP-certified facilities (Good Manufacturing Practice), ensuring high production standards and quality control. The products undergo extensive testing for purity, potency and freedom from contaminants such as metals and microorganisms. Life Extension prioritises transparency and ensures that every batch is carefully analysed before reaching consumers.
Who is this product suitable for?
It is a good choice for people living in stressful environments, having difficulty winding down or looking for a natural addition to their daily routine. The product is not recommended for pregnant or breastfeeding women and should not be used by anyone with known allergies to any of its ingredients. As always, it is advisable to consult a doctor if you are unsure or are taking medication at the same time.
Summary
With a focus on quality, purity and a scientifically grounded ingredient profile, this is a reassuring choice for those who want to create favourable conditions for rest and recovery. We recommend this product to anyone seeking a natural addition to help find calm in their lifestyle.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Read the entire label and follow the instructions carefully. Take one (1) soft capsule 20 to 30 minutes before bedtime, or as recommended by a healthcare professional.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| Shoden ashwagandha-extrakt | 120 mg | † |
Contents per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Allergens
Contains: No allergens requiring declaration.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Life Extension Serene Sleep – 30 softgels
What does Life Extension's Serene Sleep contain?
How many Serene Sleep capsules should you take per day?
What role does ashwagandha play in this formula?
Is Serene Sleep suitable for vegans?
Can you take Serene Sleep with other dietary supplements?
What is ThymoDream™ and why is it included?
Is Serene Sleep gluten-free and GMO-free?
What are withanolides and why are they important?
How should Serene Sleep be stored?
Is Serene Sleep suitable for people with sensitive stomachs?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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Life Extension - Serene Sleep - 30 Sgels
€21.00